Pineapple Avocado Salsa

Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Pineapple Avocado Salsa could be a great recipe to try. This recipe makes 3 servings with 178 calories, 2g of protein, and 10g of fat each. For $1.18 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of avocado, pineapple, red onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. This recipe is typical of Mexican cuisine. This recipe is liked by 16 foodies and cooks. It is brought to you by The Blond Cook. From preparation to the plate, this recipe takes roughly 10 minutes. Overall, this recipe earns a spectacular spoonacular score of 96%. Try Lightened Up Salsa Verde Chicken Enchiladas with Pineapple Avocado Salsa, Avocado-Pineapple Salsa, and Pineapple-Avocado Salsa for similar recipes.

Servings: 3

 

Ingredients:

1 avocado, peeled, pitted and cubed

1/3 cup roughly chopped fresh cilantro

Juice from 1 lime (about 2 tablespoons)

2 cups cubed pineapple (fresh or canned)

1/2 cup chopped red onion

Equipment:

bowl

Cooking instruction summary:

Place all ingredients in a medium bowl. Toss gently to combine. Serve immediately, or cover and refrigerate.

 

Step by step:


1. Place all ingredients in a medium bowl. Toss gently to combine.

2. Serve immediately, or cover and refrigerate.


Nutrition Information:

Quickview
178k Calories
2g Protein
10g Total Fat
24g Carbs
46% Health Score
Limit These
Calories
178k
9%

Fat
10g
15%

  Saturated Fat
1g
9%

Carbohydrates
24g
8%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
2g
5%

Vitamin C
67mg
82%

Manganese
1mg
58%

Fiber
6g
26%

Folate
82µg
21%

Vitamin K
20µg
20%

Vitamin B6
0.34mg
17%

Potassium
516mg
15%

Copper
0.27mg
13%

Vitamin B5
1mg
12%

Vitamin E
1mg
10%

Vitamin B1
0.15mg
10%

Magnesium
37mg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.14mg
8%

Vitamin A
292IU
6%

Phosphorus
55mg
6%

Iron
0.79mg
4%

Zinc
0.63mg
4%

Calcium
32mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In 2006, Shari’s Berries pioneered the concept of delivering chocolate dipped fruits nationwide in freeze packs.

Food Joke

Straight from L.A: Collards is green, my dog's name is Blue and I'm so lucky to have a sweet thang like you. Yore hair is like cornsilk a-flapping in the breeze. Softer than Blue's and without all them fleas. You move like the bass, which excite me in May. You ain't got no scales but I luv you anyway. Yo're as satisfy'n as okry jist a-fry'n in the pan. Yo're as fragrant as "snuff" right out of the can. You have some'a yore teeth, for which I am proud; I hold my head high when we're in a crowd. On special occasions, when you shave under yore arms, well, I'm in hawg heaven, and awed by yore charms. Still them fellers at work, they all want to know, what I did to deserve such a purdy, young doe. Like a good roll of duct tape yo're there fer yore man, to patch up life's troubles and fix what you can. Yo're as cute as a junebug a-buzzin' overhead. You ain't mean like those far ants I found in my bed. Cut from the best cloth like a plaid flannel shirt, you spark up my life more than a fresh load of dirt. When you hold me real tight like a padded gunrack, my life is complete; Ain't nuttin' I lack. Yore complexion, it's perfection, like the best vinyl sidin'. despite all the years, yore age, it keeps hidin'. Me 'n' you's like a Moon Pie with a RC cold drank, we go together like a skunk goes with stank. Some men, they buy chocolate for Valentine's Day; They git it at Wal-Mart, it's romantic that way. Some men git roses on that special day from the cooler at Kroger. "That's impressive," I say. Some men buy fine diamonds from a flea market booth. "Diamonds are forever," they explain, suave and couth. But for this man, honey, these won't do. Cause yor'e too special, you sweet thang you. I got you a gift, without taste nor odor, more useful than diamonds... IT'S A NEW TROLL'N MOTOR! Luv, from yor romeo.

Popular Recipes
The BEST Pecan Pie

Add A Pinch

White Bean Spread with Roasted Garlic

She Wears Many Hats

Cranberry Chicken Focaccia

Taste of Home

Super Crumb Raspberry Almond Crumb Cake

Serious Eats

Hamantaschen

Elana's Pantry