Roasted Red Pepper & Tomato Salsa

You can never have too many hor d'oeuvre recipes, so give Roasted Red Pepper & Tomato Salsan a try. One portion of this dish contains about 1g of protein, 4g of fat, and a total of 53 calories. This recipe serves 8 and costs 42 cents per serving. This recipe is typical of Mexican cuisine. 2 people have made this recipe and would make it again. If you have olive oil, salt ** i used sea salt, tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: Roasted Red Pepper & Tomato Salsa, Roasted Red Pepper Salsa, and Roasted Red Pepper-Tomato Pizza with Goat Cheese, Basil and Red Chili Oil.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Handful of fresh cilantro

1/2 teaspoon cumin

4 cloves garlic, chopped

1/2 habanero or jalapeno pepper

1 Juice of lime

2 tablespoons olive oil

1/2 medium onion

1/2 red pepper

Salt (to taste)** I used smoked sea salt

5 medium tomatoes

Equipment:

oven

baking sheet

aluminum foil

food processor

bowl

Cooking instruction summary:

  1. Preheat oven to broil.
  2. Cut tomatoes in half and onions in quarters and arrange on a tin-foil lined baking sheet.
  3. Add the red pepper, garlic cloves (whole & with skin) and hot pepper. Drizzle with a bit of olive oil & salt.
  4. Broil for 10 min, until skin on tomatoes and pepper begins to char.
  5. Cool for 5 min.
  6. Remove tomato, pepper and garlic skins.
  7. Throw all veggies (except cilantro & lime) into food processor.
  8. Pulse 2-4 times (you want to leave it a bit chunky).
  9. Toss in a bowl with cilantro and lime juice.
  10. Add cumin and salt to taste.
  11. Serve with corn chips or toasted pita chips.

 

Step by step:


1. Preheat oven to broil.

2. Cut tomatoes in half and onions in quarters and arrange on a tin-foil lined baking sheet.

3. Add the red pepper, garlic cloves (whole & with skin) and hot pepper.

4. Drizzle with a bit of olive oil & salt.Broil for 10 min, until skin on tomatoes and pepper begins to char.Cool for 5 min.

5. Remove tomato, pepper and garlic skins.Throw all veggies (except cilantro & lime) into food processor.Pulse 2-4 times (you want to leave it a bit chunky).Toss in a bowl with cilantro and lime juice.

6. Add cumin and salt to taste.

7. Serve with corn chips or toasted pita chips.


Nutrition Information:

Quickview
53 Calories
0.98g Protein
3g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
53k
3%

Fat
3g
6%

  Saturated Fat
0.52g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
0.98g
2%

Vitamin C
23mg
28%

Vitamin A
920IU
18%

Vitamin K
10µg
10%

Vitamin E
1mg
7%

Manganese
0.14mg
7%

Potassium
225mg
6%

Vitamin B6
0.12mg
6%

Fiber
1g
5%

Folate
17µg
4%

Copper
0.06mg
3%

Vitamin B3
0.58mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Phosphorus
26mg
3%

Iron
0.4mg
2%

Vitamin B2
0.03mg
2%

Calcium
14mg
1%

Zinc
0.19mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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