Roasted Red Pepper & Tomato Salsa

You can never have too many hor d'oeuvre recipes, so give Roasted Red Pepper & Tomato Salsan a try. One portion of this dish contains about 1g of protein, 4g of fat, and a total of 53 calories. This recipe serves 8 and costs 42 cents per serving. This recipe is typical of Mexican cuisine. 2 people have made this recipe and would make it again. If you have olive oil, salt ** i used sea salt, tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: Roasted Red Pepper & Tomato Salsa, Roasted Red Pepper Salsa, and Roasted Red Pepper-Tomato Pizza with Goat Cheese, Basil and Red Chili Oil.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Handful of fresh cilantro

1/2 teaspoon cumin

4 cloves garlic, chopped

1/2 habanero or jalapeno pepper

1 Juice of lime

2 tablespoons olive oil

1/2 medium onion

1/2 red pepper

Salt (to taste)** I used smoked sea salt

5 medium tomatoes

Equipment:

oven

baking sheet

aluminum foil

food processor

bowl

Cooking instruction summary:

  1. Preheat oven to broil.
  2. Cut tomatoes in half and onions in quarters and arrange on a tin-foil lined baking sheet.
  3. Add the red pepper, garlic cloves (whole & with skin) and hot pepper. Drizzle with a bit of olive oil & salt.
  4. Broil for 10 min, until skin on tomatoes and pepper begins to char.
  5. Cool for 5 min.
  6. Remove tomato, pepper and garlic skins.
  7. Throw all veggies (except cilantro & lime) into food processor.
  8. Pulse 2-4 times (you want to leave it a bit chunky).
  9. Toss in a bowl with cilantro and lime juice.
  10. Add cumin and salt to taste.
  11. Serve with corn chips or toasted pita chips.

 

Step by step:


1. Preheat oven to broil.

2. Cut tomatoes in half and onions in quarters and arrange on a tin-foil lined baking sheet.

3. Add the red pepper, garlic cloves (whole & with skin) and hot pepper.

4. Drizzle with a bit of olive oil & salt.Broil for 10 min, until skin on tomatoes and pepper begins to char.Cool for 5 min.

5. Remove tomato, pepper and garlic skins.Throw all veggies (except cilantro & lime) into food processor.Pulse 2-4 times (you want to leave it a bit chunky).Toss in a bowl with cilantro and lime juice.

6. Add cumin and salt to taste.

7. Serve with corn chips or toasted pita chips.


Nutrition Information:

Quickview
53 Calories
0.98g Protein
3g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
53k
3%

Fat
3g
6%

  Saturated Fat
0.52g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
0.98g
2%

Vitamin C
23mg
28%

Vitamin A
920IU
18%

Vitamin K
10µg
10%

Vitamin E
1mg
7%

Manganese
0.14mg
7%

Potassium
225mg
6%

Vitamin B6
0.12mg
6%

Fiber
1g
5%

Folate
17µg
4%

Copper
0.06mg
3%

Vitamin B3
0.58mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Phosphorus
26mg
3%

Iron
0.4mg
2%

Vitamin B2
0.03mg
2%

Calcium
14mg
1%

Zinc
0.19mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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