Roasted Red Pepper & Tomato Salsa

You can never have too many hor d'oeuvre recipes, so give Roasted Red Pepper & Tomato Salsan a try. One portion of this dish contains about 1g of protein, 4g of fat, and a total of 53 calories. This recipe serves 8 and costs 42 cents per serving. This recipe is typical of Mexican cuisine. 2 people have made this recipe and would make it again. If you have olive oil, salt ** i used sea salt, tomatoes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: Roasted Red Pepper & Tomato Salsa, Roasted Red Pepper Salsa, and Roasted Red Pepper-Tomato Pizza with Goat Cheese, Basil and Red Chili Oil.

Servings: 8

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

Handful of fresh cilantro

1/2 teaspoon cumin

4 cloves garlic, chopped

1/2 habanero or jalapeno pepper

1 Juice of lime

2 tablespoons olive oil

1/2 medium onion

1/2 red pepper

Salt (to taste)** I used smoked sea salt

5 medium tomatoes

Equipment:

oven

baking sheet

aluminum foil

food processor

bowl

Cooking instruction summary:

  1. Preheat oven to broil.
  2. Cut tomatoes in half and onions in quarters and arrange on a tin-foil lined baking sheet.
  3. Add the red pepper, garlic cloves (whole & with skin) and hot pepper. Drizzle with a bit of olive oil & salt.
  4. Broil for 10 min, until skin on tomatoes and pepper begins to char.
  5. Cool for 5 min.
  6. Remove tomato, pepper and garlic skins.
  7. Throw all veggies (except cilantro & lime) into food processor.
  8. Pulse 2-4 times (you want to leave it a bit chunky).
  9. Toss in a bowl with cilantro and lime juice.
  10. Add cumin and salt to taste.
  11. Serve with corn chips or toasted pita chips.

 

Step by step:


1. Preheat oven to broil.

2. Cut tomatoes in half and onions in quarters and arrange on a tin-foil lined baking sheet.

3. Add the red pepper, garlic cloves (whole & with skin) and hot pepper.

4. Drizzle with a bit of olive oil & salt.Broil for 10 min, until skin on tomatoes and pepper begins to char.Cool for 5 min.

5. Remove tomato, pepper and garlic skins.Throw all veggies (except cilantro & lime) into food processor.Pulse 2-4 times (you want to leave it a bit chunky).Toss in a bowl with cilantro and lime juice.

6. Add cumin and salt to taste.

7. Serve with corn chips or toasted pita chips.


Nutrition Information:

Quickview
53 Calories
0.98g Protein
3g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
53k
3%

Fat
3g
6%

  Saturated Fat
0.52g
3%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
199mg
9%

Get Enough Of These
Protein
0.98g
2%

Vitamin C
23mg
28%

Vitamin A
920IU
18%

Vitamin K
10µg
10%

Vitamin E
1mg
7%

Manganese
0.14mg
7%

Potassium
225mg
6%

Vitamin B6
0.12mg
6%

Fiber
1g
5%

Folate
17µg
4%

Copper
0.06mg
3%

Vitamin B3
0.58mg
3%

Magnesium
11mg
3%

Vitamin B1
0.04mg
3%

Phosphorus
26mg
3%

Iron
0.4mg
2%

Vitamin B2
0.03mg
2%

Calcium
14mg
1%

Zinc
0.19mg
1%

Vitamin B5
0.12mg
1%

covered percent of daily need
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