Detox Smoothie
If you have approximately 45 minutes to spend in the kitchen, Detox Smoothie might be a great gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe to try. One serving contains 142 calories, 3g of protein, and 1g of fat. This recipe serves 4. For $1.1 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 453 would say it hit the spot. This recipe from Gimme Some Oven requires baby spinach, pineapple, fresh ginger, and juice of lime. It works well as a breakfast. Overall, this recipe earns an outstanding spoonacular score of 97%. Try Liver Detox Smoothie, Detox Green Smoothie, and Purple Detox Smoothie for similar recipes.
Servings: 4
Ingredients:
3 cups fresh baby spinach
1 cup frozen diced banana
1 celery rib (optional)
1 Tbsp. chia seeds
1 Tbsp. grated fresh ginger (start with less and add more if desired)
juice from half a lime
3 cups frozen diced pineapple
Equipment:
blender
Cooking instruction summary:
Combine all ingredients in a blender and pulse until smooth. Add a little water or juice if needed to help the blender blend.
Step by step:
1. Combine all ingredients in a blender and pulse until smooth.
2. Add a little water or juice if needed to help the blender blend.
Nutrition Information:
covered percent of daily need
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