Chicken and Wild Rice Soup in Crockpot – #SundaySupper

Chicken and Wild Rice Soup in Crockpot – #SundaySupper is a gluten free and dairy free main course. For $1.28 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 3g of fat, and a total of 143 calories. This recipe serves 10. A mixture of fresh thyme, dried parsley, wild rice, and a handful of other ingredients are all it takes to make this recipe so yummy. Autumn will be even more special with this recipe. 863 people were impressed by this recipe. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. With a spoonacular score of 83%, this dish is super. Similar recipes are Crockpot Chicken Wild Rice Soup, Crockpot Creamy Chicken Wild Rice Soup, and Crockpot Wild Rice, Quinoan and Chicken Soup.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

1 tsp. black pepper

1 3/4 cups (235 grams) carrots, diced

2 cups (185 grams) celery, diced

1 tbsp. parsley, dried

2 tsp. fresh thyme or 1/2 tsp. dried

8 cups chicken broth, low sodium

3/4 cup onion, diced

1 tiny sprig of rosemary or 1/2 tsp dried

1/4 tsp. salt

1 lbs. chicken breast, skinless, boneless

3/4 cup wild rice, rinsed

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in the crockpot, set on high for 4 hours or low for 8 hours.About an hour before it's done, with two forks, shred the chicken. Taste the soup, if using low sodium chicken broth, you may need to add a chicken bouillon cube or salt for extra flavor.Serve and Enjoy

 

Step by step:


1. Place all ingredients in the crockpot, set on high for 4 hours or low for 8 hours.About an hour before it's done, with two forks, shred the chicken. Taste the soup, if using low sodium chicken broth, you may need to add a chicken bouillon cube or salt for extra flavor.

2. Serve and Enjoy


Nutrition Information:

Quickview
143k Calories
15g Protein
2g Total Fat
15g Carbs
19% Health Score
Limit These
Calories
143k
7%

Fat
2g
4%

  Saturated Fat
0.64g
4%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
29mg
10%

Sodium
200mg
9%

Get Enough Of These
Protein
15g
31%

Vitamin A
4038IU
81%

Vitamin B3
8mg
42%

Vitamin B6
0.47mg
23%

Phosphorus
221mg
22%

Selenium
15µg
21%

Potassium
530mg
15%

Manganese
0.28mg
14%

Vitamin K
11µg
11%

Magnesium
42mg
11%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Vitamin B5
0.9mg
9%

Zinc
1mg
9%

Fiber
2g
8%

Folate
27µg
7%

Iron
1mg
6%

Vitamin C
3mg
5%

Vitamin B12
0.28µg
5%

Vitamin B1
0.07mg
5%

Calcium
33mg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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