Chicken and Wild Rice Soup in Crockpot – #SundaySupper

Chicken and Wild Rice Soup in Crockpot – #SundaySupper is a gluten free and dairy free main course. For $1.28 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 3g of fat, and a total of 143 calories. This recipe serves 10. A mixture of fresh thyme, dried parsley, wild rice, and a handful of other ingredients are all it takes to make this recipe so yummy. Autumn will be even more special with this recipe. 863 people were impressed by this recipe. It is brought to you by Peanut Butter and Peepers. From preparation to the plate, this recipe takes about 8 hours and 10 minutes. With a spoonacular score of 83%, this dish is super. Similar recipes are Crockpot Chicken Wild Rice Soup, Crockpot Creamy Chicken Wild Rice Soup, and Crockpot Wild Rice, Quinoan and Chicken Soup.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

1 tsp. black pepper

1 3/4 cups (235 grams) carrots, diced

2 cups (185 grams) celery, diced

1 tbsp. parsley, dried

2 tsp. fresh thyme or 1/2 tsp. dried

8 cups chicken broth, low sodium

3/4 cup onion, diced

1 tiny sprig of rosemary or 1/2 tsp dried

1/4 tsp. salt

1 lbs. chicken breast, skinless, boneless

3/4 cup wild rice, rinsed

Equipment:

slow cooker

Cooking instruction summary:

Place all ingredients in the crockpot, set on high for 4 hours or low for 8 hours.About an hour before it's done, with two forks, shred the chicken. Taste the soup, if using low sodium chicken broth, you may need to add a chicken bouillon cube or salt for extra flavor.Serve and Enjoy

 

Step by step:


1. Place all ingredients in the crockpot, set on high for 4 hours or low for 8 hours.About an hour before it's done, with two forks, shred the chicken. Taste the soup, if using low sodium chicken broth, you may need to add a chicken bouillon cube or salt for extra flavor.

2. Serve and Enjoy


Nutrition Information:

Quickview
143k Calories
15g Protein
2g Total Fat
15g Carbs
19% Health Score
Limit These
Calories
143k
7%

Fat
2g
4%

  Saturated Fat
0.64g
4%

Carbohydrates
15g
5%

  Sugar
2g
3%

Cholesterol
29mg
10%

Sodium
200mg
9%

Get Enough Of These
Protein
15g
31%

Vitamin A
4038IU
81%

Vitamin B3
8mg
42%

Vitamin B6
0.47mg
23%

Phosphorus
221mg
22%

Selenium
15µg
21%

Potassium
530mg
15%

Manganese
0.28mg
14%

Vitamin K
11µg
11%

Magnesium
42mg
11%

Copper
0.2mg
10%

Vitamin B2
0.17mg
10%

Vitamin B5
0.9mg
9%

Zinc
1mg
9%

Fiber
2g
8%

Folate
27µg
7%

Iron
1mg
6%

Vitamin C
3mg
5%

Vitamin B12
0.28µg
5%

Vitamin B1
0.07mg
5%

Calcium
33mg
3%

Vitamin E
0.41mg
3%

covered percent of daily need
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