Slow Cooker Ham and White Bean Soup

Slow Cooker Ham and White Bean Soup could be just the gluten free and dairy free recipe you've been looking for. For 89 cents per serving, you get a main course that serves 8. One serving contains 170 calories, 13g of protein, and 1g of fat. A mixture of celery, oregano, carrots, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is liked by 40 foodies and cooks. It is perfect for Autumn. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes about 8 hours and 15 minutes. Overall, this recipe earns an awesome spoonacular score of 90%. Slow Cooker Ham & White Bean Soup, Ham, Sweet Potato and White Bean Soup with Bacon {Slow Cooker}, and Slow Cooker Ham and Bean Soup are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

2 (15-ounce) cans white beans, drained and rinsed

3 carrots, peeled and diced

2 stalks celery, diced

2 cups leftover diced ham*

1/4 teaspoon dried rosemary

2 tablespoons chopped fresh parsley leaves

2 cloves garlic, minced

Kosher salt and freshly ground black pepper, to taste

1 onion, diced

1/2 teaspoon dried oregano

1 leftover hambone

Equipment:

slow cooker

Cooking instruction summary:

Place hambone, ham, garlic, onion, carrots, celery, beans, oregano, rosemary and bay leaves into a 6-qt slow cooker. Stir in 6cups water until well combined; season with salt and pepper, to taste.Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Remove and discard hambone.Serve immediately, garnished with parsley, if desired.

 

Step by step:


1. Place hambone, ham, garlic, onion, carrots, celery, beans, oregano, rosemary and bay leaves into a 6-qt slow cooker. Stir in 6cups water until well combined; season with salt and pepper, to taste.Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours.

2. Remove and discard hambone.

3. Serve immediately, garnished with parsley, if desired.


Nutrition Information:

Quickview
170k Calories
13g Protein
1g Total Fat
27g Carbs
35% Health Score
Limit These
Calories
170k
9%

Fat
1g
2%

  Saturated Fat
0.1g
1%

Carbohydrates
27g
9%

  Sugar
2g
3%

Cholesterol
15mg
5%

Sodium
595mg
26%

Get Enough Of These
Protein
13g
27%

Vitamin A
3954IU
79%

Manganese
0.63mg
32%

Vitamin K
26µg
25%

Fiber
6g
25%

Folate
81µg
20%

Iron
3mg
20%

Potassium
612mg
17%

Magnesium
60mg
15%

Copper
0.27mg
14%

Phosphorus
113mg
11%

Calcium
97mg
10%

Zinc
1mg
9%

Vitamin B1
0.13mg
9%

Vitamin B6
0.15mg
7%

Vitamin E
1mg
7%

Vitamin C
4mg
5%

Vitamin B2
0.06mg
4%

Vitamin B5
0.31mg
3%

Selenium
1µg
3%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

The warriors of Attila, king of the Huns, (A.D. 450) preserved their meat by placing fresh meat under their saddles. All the bouncing squeezed fluids from the meat, and the horse's sweat salted the meat and removed more moisture. When the warrior stopped to eat, they had a dried and salted meal.

Food Joke

Chuck Norris twists off European beer caps.

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