Slow Cooker Ham and White Bean Soup

Slow Cooker Ham and White Bean Soup could be just the gluten free and dairy free recipe you've been looking for. For 89 cents per serving, you get a main course that serves 8. One serving contains 170 calories, 13g of protein, and 1g of fat. A mixture of celery, oregano, carrots, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is liked by 40 foodies and cooks. It is perfect for Autumn. It is brought to you by Damn Delicious. From preparation to the plate, this recipe takes about 8 hours and 15 minutes. Overall, this recipe earns an awesome spoonacular score of 90%. Slow Cooker Ham & White Bean Soup, Ham, Sweet Potato and White Bean Soup with Bacon {Slow Cooker}, and Slow Cooker Ham and Bean Soup are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 480 minutes

 

Ingredients:

2 bay leaves

2 (15-ounce) cans white beans, drained and rinsed

3 carrots, peeled and diced

2 stalks celery, diced

2 cups leftover diced ham*

1/4 teaspoon dried rosemary

2 tablespoons chopped fresh parsley leaves

2 cloves garlic, minced

Kosher salt and freshly ground black pepper, to taste

1 onion, diced

1/2 teaspoon dried oregano

1 leftover hambone

Equipment:

slow cooker

Cooking instruction summary:

Place hambone, ham, garlic, onion, carrots, celery, beans, oregano, rosemary and bay leaves into a 6-qt slow cooker. Stir in 6cups water until well combined; season with salt and pepper, to taste.Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours. Remove and discard hambone.Serve immediately, garnished with parsley, if desired.

 

Step by step:


1. Place hambone, ham, garlic, onion, carrots, celery, beans, oregano, rosemary and bay leaves into a 6-qt slow cooker. Stir in 6cups water until well combined; season with salt and pepper, to taste.Cover and cook on low heat for 7-8 hours or high heat for 3-4 hours.

2. Remove and discard hambone.

3. Serve immediately, garnished with parsley, if desired.


Nutrition Information:

Quickview
170k Calories
13g Protein
1g Total Fat
27g Carbs
35% Health Score
Limit These
Calories
170k
9%

Fat
1g
2%

  Saturated Fat
0.1g
1%

Carbohydrates
27g
9%

  Sugar
2g
3%

Cholesterol
15mg
5%

Sodium
595mg
26%

Get Enough Of These
Protein
13g
27%

Vitamin A
3954IU
79%

Manganese
0.63mg
32%

Vitamin K
26µg
25%

Fiber
6g
25%

Folate
81µg
20%

Iron
3mg
20%

Potassium
612mg
17%

Magnesium
60mg
15%

Copper
0.27mg
14%

Phosphorus
113mg
11%

Calcium
97mg
10%

Zinc
1mg
9%

Vitamin B1
0.13mg
9%

Vitamin B6
0.15mg
7%

Vitamin E
1mg
7%

Vitamin C
4mg
5%

Vitamin B2
0.06mg
4%

Vitamin B5
0.31mg
3%

Selenium
1µg
3%

Vitamin B3
0.42mg
2%

covered percent of daily need
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Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

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