Goat’s Milk Frozen Yogurt with White Tea Infused Cantaloupe

Goat’s Milk Frozen Yogurt with White Tean Infused Cantaloupe is a gluten free, lacto ovo vegetarian, and primal recipe with 6 servings. For 51 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 100 calories, 4g of protein, and 4g of fat. 41 person were glad they tried this recipe. If you have cantaloupe, goat milk, juice of lemon, and a few other ingredients on hand, you can make it. It works best as a side dish, and is done in around 50 minutes. It is brought to you by Gourmande in the Kitchen. With a spoonacular score of 69%, this dish is solid. Users who liked this recipe also liked Goat cheese frozen yogurt with honey roasted figs, Fig Salad with Goat's Milk Yogurt and Pepper Cress, and Fig Salad With Goat's Milk Yogurt And Pepper Cress.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 small French cantaloupe, sliced

½ cup/ 120ml goat's milk kefir (or goat's milk)

2 cups/ 453g goat's milk yogurt

3 TB/ 30g raw wildflower honey (or the sweetener)

6 TB/ 90g of raw wildflower honey

Juice of ½ a lemon

3 white peony tea bags

1 cup/240ml very hot water

Equipment:

ice cream machine

Cooking instruction summary:

Arrange the cantaloupe slices in a shallow dish and pour cooled tea syrup over the top. Refrigerate flipping slices half way through for at least 1 hour or overnight.Strain slices and serve with the goat’s milk frozen yogurtPour the mixture into the canister of an ice cream machine, and freeze according to ice cream manufacturer’s directions until thick and creamy. (If you prefer a soft serve consistency, serve immediately or pack the frozen yogurt into a freezer safe storage container and freeze until ready to serve.)When ready to serve thaw slightly (for 5 or 10 minutes) before scooping and serving for the best texture.Serve with tea infused cantaloupe slices.

 

Step by step:


1. Arrange the cantaloupe slices in a shallow dish and pour cooled tea syrup over the top. Refrigerate flipping slices half way through for at least 1 hour or overnight.Strain slices and serve with the goat’s milk frozen yogurt

2. Pour the mixture into the canister of an ice cream machine, and freeze according to ice cream manufacturer’s directions until thick and creamy. (If you prefer a soft serve consistency, serve immediately or pack the frozen yogurt into a freezer safe storage container and freeze until ready to serve.)When ready to serve thaw slightly (for 5 or 10 minutes) before scooping and serving for the best texture.

3. Serve with tea infused cantaloupe slices.


Nutrition Information:

Quickview
100k Calories
4g Protein
4g Total Fat
11g Carbs
13% Health Score
Limit These
Calories
100k
5%

Fat
4g
7%

  Saturated Fat
2g
17%

Carbohydrates
11g
4%

  Sugar
11g
13%

Cholesterol
11mg
4%

Sodium
64mg
3%

Get Enough Of These
Protein
4g
9%

Vitamin A
2687IU
54%

Vitamin C
29mg
35%

Calcium
144mg
14%

Phosphorus
124mg
12%

Potassium
407mg
12%

Vitamin B2
0.16mg
9%

Vitamin D
1µg
9%

Magnesium
23mg
6%

Vitamin B1
0.08mg
5%

Vitamin B6
0.1mg
5%

Folate
16µg
4%

Copper
0.08mg
4%

Vitamin B3
0.83mg
4%

Vitamin B5
0.4mg
4%

Zinc
0.45mg
3%

Fiber
0.67g
3%

Manganese
0.05mg
3%

Selenium
1µg
2%

Vitamin K
2µg
2%

Vitamin B12
0.07µg
1%

Iron
0.21mg
1%

covered percent of daily need
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