Charlotte Potato Salad

Charlotte Potato Salad could be just the gluten free, dairy free, paleolithic, and primal recipe you've been looking for. For 61 cents per serving, you get a salad that serves 4. One portion of this dish contains approximately 3g of protein, 18g of fat, and a total of 170 calories. A mixture of bacon, olive oil, dried parsley, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 12 people were impressed by this recipe. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 43%. Try Charlotte's Tortellini Salad, Green Charlotte Salad, and Strawberry Charlotte for similar recipes.

Servings: 4

 

Ingredients:

75 grams bacon cubes

1 teaspoon Dijon mustard

Pinch of dried parsley

1/2 Lemon, juiced

40 ml Olive oil

500 grams Charlotte potatoes (or any new potato variety)

Salt and freshly ground black pepper

1 stalk Spring onions, finely chopped

Equipment:

whisk

bowl

Cooking instruction summary:

  1. Boil the potatoes in salted water until they are just soft.
  2. Drain and peel off the skin.
  3. Whisk together lemon juice, mustard, pepper and salt until blended.
  4. Then start to slowly beat in the olive oil.
  5. Add in the spring onions.
  6. Dry fry the bacon cubes over a low heat for 5 minutes.
  7. Add the bacon cubes to the dressing.
  8. Thickly slice the warm potatoes and add to a serving bowl.
  9. Then pour the dressing over.
  10. Toss to mix through.
  11. Sprinkle the parsley over before serving.

 

Step by step:


1. Boil the potatoes in salted water until they are just soft.

2. Drain and peel off the skin.

3. Whisk together lemon juice, mustard, pepper and salt until blended.Then start to slowly beat in the olive oil.

4. Add in the spring onions.Dry fry the bacon cubes over a low heat for 5 minutes.

5. Add the bacon cubes to the dressing.Thickly slice the warm potatoes and add to a serving bowl.Then pour the dressing over.Toss to mix through.Sprinkle the parsley over before serving.


Nutrition Information:

Quickview
169 Calories
2g Protein
17g Total Fat
0.91g Carbs
6% Health Score
Limit These
Calories
169
9%

Fat
17g
27%

  Saturated Fat
3g
24%

Carbohydrates
0.91g
0%

  Sugar
0.19g
0%

Cholesterol
12mg
4%

Sodium
333mg
15%

Get Enough Of These
Protein
2g
5%

Vitamin K
15µg
15%

Vitamin E
1mg
10%

Selenium
4µg
6%

Vitamin B3
0.8mg
4%

Vitamin B1
0.06mg
4%

Phosphorus
30mg
3%

Vitamin C
2mg
3%

Vitamin B6
0.06mg
3%

Manganese
0.04mg
2%

Zinc
0.26mg
2%

Potassium
57mg
2%

Vitamin B12
0.09µg
2%

Vitamin B2
0.02mg
1%

Iron
0.26mg
1%

Vitamin B5
0.12mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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