Mama's Baked French Fries

You can never have too many side dish recipes, so give Mama's Baked French Fries a try. One serving contains 229 calories, 7g of protein, and 9g of fat. This recipe serves 8. For 58 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 2525 people found this recipe to be yummy and satisfying. Several people really liked this American dish. A mixture of pepper, salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is spectacular. Similar recipes include Crispy Baked French Fries, Thai Spiced Baked French Fries, and The Crispiest Oven Baked French Fries.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 teaspoon cayenne pepper

1/4 cup finely chopped fresh parsley

1/2 teaspoon garlic powder

1/4 cup extra-virgin olive oil

2/3 cup grated Parmesan

1/2 teaspoon freshly ground pepper, plus more for sprinkling

3 pounds Russet potatoes (about 8 small or 6 medium), sliced into 1/2-inch-thick slices, then again into 1/2-inch-thick French fries

1 teaspoon salt, plus more for sprinkling

Equipment:

baking sheet

oven

bowl

spatula

Cooking instruction summary:

Preheat the oven to 400 degrees F. Coat a large, rimmed baking sheet with cooking spray. In a large bowl, combine the potatoes and olive oil and toss to coat. In a medium bowl, mix together the Parmesan, parsley, salt, pepper, garlic powder and cayenne until fully combined. Sprinkle the parsley mixture on the potatoes and gently toss to evenly coat. Transfer to the prepared baking sheet and bake the potatoes, flipping them with a spatula every 10 minutes to prevent sticking, until golden brown, about 45 minutes. Season with salt and pepper to taste. Serve hot.

 

Step by step:


1. Preheat the oven to 400 degrees F. Coat a large, rimmed baking sheet with cooking spray.

2. In a large bowl, combine the potatoes and olive oil and toss to coat. In a medium bowl, mix together the Parmesan, parsley, salt, pepper, garlic powder and cayenne until fully combined.

3. Sprinkle the parsley mixture on the potatoes and gently toss to evenly coat.

4. Transfer to the prepared baking sheet and bake the potatoes, flipping them with a spatula every 10 minutes to prevent sticking, until golden brown, about 45 minutes. Season with salt and pepper to taste.

5. Serve hot.


Nutrition Information:

Quickview
228k Calories
6g Protein
9g Total Fat
31g Carbs
18% Health Score
Limit These
Calories
228k
11%

Fat
9g
14%

  Saturated Fat
2g
15%

Carbohydrates
31g
10%

  Sugar
1g
1%

Cholesterol
5mg
2%

Sodium
434mg
19%

Get Enough Of These
Protein
6g
13%

Vitamin K
38µg
37%

Vitamin B6
0.6mg
30%

Potassium
733mg
21%

Phosphorus
153mg
15%

Vitamin C
12mg
15%

Manganese
0.29mg
15%

Calcium
124mg
12%

Magnesium
44mg
11%

Vitamin B1
0.15mg
10%

Iron
1mg
10%

Fiber
2g
9%

Copper
0.18mg
9%

Vitamin B3
1mg
9%

Vitamin E
1mg
7%

Folate
27µg
7%

Vitamin B5
0.56mg
6%

Vitamin A
277IU
6%

Vitamin B2
0.09mg
5%

Zinc
0.75mg
5%

Selenium
2µg
4%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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