Mama's Baked French Fries

You can never have too many side dish recipes, so give Mama's Baked French Fries a try. One serving contains 229 calories, 7g of protein, and 9g of fat. This recipe serves 8. For 58 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 2525 people found this recipe to be yummy and satisfying. Several people really liked this American dish. A mixture of pepper, salt, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 1 hour and 5 minutes. It is a good option if you're following a gluten free diet. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is spectacular. Similar recipes include Crispy Baked French Fries, Thai Spiced Baked French Fries, and The Crispiest Oven Baked French Fries.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 35 minutes

 

Ingredients:

1/2 teaspoon cayenne pepper

1/4 cup finely chopped fresh parsley

1/2 teaspoon garlic powder

1/4 cup extra-virgin olive oil

2/3 cup grated Parmesan

1/2 teaspoon freshly ground pepper, plus more for sprinkling

3 pounds Russet potatoes (about 8 small or 6 medium), sliced into 1/2-inch-thick slices, then again into 1/2-inch-thick French fries

1 teaspoon salt, plus more for sprinkling

Equipment:

baking sheet

oven

bowl

spatula

Cooking instruction summary:

Preheat the oven to 400 degrees F. Coat a large, rimmed baking sheet with cooking spray. In a large bowl, combine the potatoes and olive oil and toss to coat. In a medium bowl, mix together the Parmesan, parsley, salt, pepper, garlic powder and cayenne until fully combined. Sprinkle the parsley mixture on the potatoes and gently toss to evenly coat. Transfer to the prepared baking sheet and bake the potatoes, flipping them with a spatula every 10 minutes to prevent sticking, until golden brown, about 45 minutes. Season with salt and pepper to taste. Serve hot.

 

Step by step:


1. Preheat the oven to 400 degrees F. Coat a large, rimmed baking sheet with cooking spray.

2. In a large bowl, combine the potatoes and olive oil and toss to coat. In a medium bowl, mix together the Parmesan, parsley, salt, pepper, garlic powder and cayenne until fully combined.

3. Sprinkle the parsley mixture on the potatoes and gently toss to evenly coat.

4. Transfer to the prepared baking sheet and bake the potatoes, flipping them with a spatula every 10 minutes to prevent sticking, until golden brown, about 45 minutes. Season with salt and pepper to taste.

5. Serve hot.


Nutrition Information:

Quickview
228k Calories
6g Protein
9g Total Fat
31g Carbs
18% Health Score
Limit These
Calories
228k
11%

Fat
9g
14%

  Saturated Fat
2g
15%

Carbohydrates
31g
10%

  Sugar
1g
1%

Cholesterol
5mg
2%

Sodium
434mg
19%

Get Enough Of These
Protein
6g
13%

Vitamin K
38µg
37%

Vitamin B6
0.6mg
30%

Potassium
733mg
21%

Phosphorus
153mg
15%

Vitamin C
12mg
15%

Manganese
0.29mg
15%

Calcium
124mg
12%

Magnesium
44mg
11%

Vitamin B1
0.15mg
10%

Iron
1mg
10%

Fiber
2g
9%

Copper
0.18mg
9%

Vitamin B3
1mg
9%

Vitamin E
1mg
7%

Folate
27µg
7%

Vitamin B5
0.56mg
6%

Vitamin A
277IU
6%

Vitamin B2
0.09mg
5%

Zinc
0.75mg
5%

Selenium
2µg
4%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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