Ina Garten Roasted Eggplant Spread

Ina Garten Roasted Eggplant Spread is a condiment that serves 8. One serving contains 63 calories, 1g of protein, and 4g of fat. For 46 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 108 people have made this recipe and would make it again. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. This recipe from Simple Nourished Living requires tomato paste, garlic cloves, red onion, and olive oil. All things considered, we decided this recipe deserves a spoonacular score of 75%. This score is good. Smoked Salmon Spread (Barefoot Contessa) Ina Garten, Ina Garten’s Mustard Roasted Chicken, and Ina Garten’s Roasted Tomato Basil Soup are very similar to this recipe.

Servings: 8

Preparation duration: 30 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 medium eggplant, peeled and cut into 1-inch cubes

2 garlic cloves, minced

½ teaspoon ground black pepper

1-1/2 teaspoons kosher salt

2 tablespoons olive oil

2 red bell peppers, seeded and cut into 1-inch cubes

1 red onion, peeled and cut into into 1-inch chunks

1 tablespoon tomato paste

Equipment:

oven

bowl

baking sheet

frying pan

food processor

Cooking instruction summary:

Preheat your oven to 400 degrees.Place the eggplant, bell pepper and onion into a large bowl. Add the garlic, olive oil, salt and pepper and toss everything to coat with the oil.Spread the mixture out onto a large baking sheet. Bake for 20 minutes and then remove pan from the oven and turn the vegetables over. Return to the oven and continue to bake until the vegetables are soft and lightly browned, 20 to 25 minutes more.Remove from the oven and cool slightly. Place the vegetables in a food processor fitted with a steel blade, add the tomato paste and pulse several times to blend. Taste and add more salt and pepper as necessary.

 

Step by step:


1. Preheat your oven to 400 degrees.

2. Place the eggplant, bell pepper and onion into a large bowl.

3. Add the garlic, olive oil, salt and pepper and toss everything to coat with the oil.

4. Spread the mixture out onto a large baking sheet.

5. Bake for 20 minutes and then remove pan from the oven and turn the vegetables over. Return to the oven and continue to bake until the vegetables are soft and lightly browned, 20 to 25 minutes more.

6. Remove from the oven and cool slightly.

7. Place the vegetables in a food processor fitted with a steel blade, add the tomato paste and pulse several times to blend. Taste and add more salt and pepper as necessary.


Nutrition Information:

Quickview
63k Calories
1g Protein
3g Total Fat
7g Carbs
14% Health Score
Limit These
Calories
63k
3%

Fat
3g
6%

  Saturated Fat
0.52g
3%

Carbohydrates
7g
2%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
309mg
13%

Get Enough Of These
Protein
1g
2%

Vitamin C
40mg
50%

Vitamin A
976IU
20%

Manganese
0.22mg
11%

Fiber
2g
11%

Vitamin B6
0.17mg
8%

Vitamin E
1mg
8%

Folate
29µg
7%

Potassium
238mg
7%

Vitamin K
6µg
6%

Vitamin B3
0.75mg
4%

Magnesium
14mg
4%

Copper
0.07mg
3%

Vitamin B2
0.05mg
3%

Vitamin B1
0.05mg
3%

Phosphorus
28mg
3%

Vitamin B5
0.28mg
3%

Iron
0.4mg
2%

Zinc
0.21mg
1%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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