Maple Nut Pie Bars

The recipe Maple Nut Pie Bars can be made in roughly 40 minutes. For 34 cents per serving, you get a hor d'oeuvre that serves 32. Watching your figure? This lacto ovo vegetarian recipe has 121 calories, 2g of protein, and 5g of fat per serving. 109 people found this recipe to be flavorful and satisfying. This recipe from Lady Behind the Curtain requires butter, salt, light brown sugar, and flour. All things considered, we decided this recipe deserves a spoonacular score of 14%. This score is rather bad. Similar recipes include Two Nut Maple Bars, Maple Nut Pie, and Northern-maple Nut Pie.

Servings: 32

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 tablespoon butter, melted

2/3 cup confectioners' sugar

3 large eggs, lightly beaten

1 1/2 cups all-purpose flour

3/4 cup light brown sugar, packed

1/2 teaspoon maple flavoring

3/4 cup maple syrup

1 1/4 cups mixed party nuts, lightly chopped

1/4 teaspoon salt

Equipment:

blender

aluminum foil

oven

frying pan

wire rack

Cooking instruction summary:

Preheat oven to 350 degrees.Line a 9x13-inch with foil.Lightly coat foil with cooking spray; set aside.Stir together the flour, confectioners' sugar and salt.Using a pastry blender or your fingertips, cut in the 2/3 cup butter until mixture evenly resembles coarse crumbs.Press mixture evenly into prepared pan.Bake 20 minutes or until light brown.Combine eggs, mixed nuts, brown sugar, maple syrup, melted butter and maple flavoring.Spread filling evenly over hot crust.Bake 20 minutes or until filling is set.Cool in pan on a wire rack.Using the edges of the foil, lift uncut bars out of pan.Cut into bars.

 

Step by step:


1. Preheat oven to 350 degrees.Line a 9x13-inch with foil.Lightly coat foil with cooking spray; set aside.Stir together the flour, confectioners' sugar and salt.Using a pastry blender or your fingertips, cut in the 2/3 cup butter until mixture evenly resembles coarse crumbs.Press mixture evenly into prepared pan.

2. Bake 20 minutes or until light brown.

3. Combine eggs, mixed nuts, brown sugar, maple syrup, melted butter and maple flavoring.

4. Spread filling evenly over hot crust.

5. Bake 20 minutes or until filling is set.Cool in pan on a wire rack.Using the edges of the foil, lift uncut bars out of pan.

6. Cut into bars.


Nutrition Information:

Quickview
120k Calories
2g Protein
4g Total Fat
18g Carbs
1% Health Score
Limit These
Calories
120k
6%

Fat
4g
7%

  Saturated Fat
1g
8%

Carbohydrates
18g
6%

  Sugar
12g
13%

Cholesterol
20mg
7%

Sodium
37mg
2%

Get Enough Of These
Protein
2g
4%

Manganese
0.33mg
16%

Vitamin B2
0.16mg
9%

Selenium
3µg
5%

Copper
0.09mg
4%

Vitamin B1
0.06mg
4%

Magnesium
16mg
4%

Phosphorus
40mg
4%

Folate
15µg
4%

Iron
0.61mg
3%

Vitamin B3
0.63mg
3%

Fiber
0.66g
3%

Zinc
0.37mg
2%

Calcium
20mg
2%

Potassium
70mg
2%

Vitamin B5
0.17mg
2%

Vitamin B6
0.03mg
1%

Vitamin A
58IU
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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