Slow Cooker Black Beans
Slow Cooker Black Beans requires approximately 45 minutes from start to finish. For $1.34 per serving, you get a main course that serves 5. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 335 calories, 20g of protein, and 1g of fat per serving. This recipe is liked by 137 foodies and cooks. If you have bay leaves, sea salt, garlic cloves, and a few other ingredients on hand, you can make it. It is brought to you by The Green Forks. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is outstanding. If you like this recipe, take a look at these similar recipes: How To: Slow Cooker Black Beans, Slow Cooker Black Beans, and Slow Cooker Black Beans.
Servings: 5
Ingredients:
2 bay leaves
1 pound dried black beans, soaked overnight
3 garlic cloves, peeled
1 onion, peeled and halved
1 tablespoon sea salt
6 cups water or vegetable stock
Equipment:
colander
slow cooker
Cooking instruction summary:
Drain the soaked black beans in a colander and rinse.Place black beans, onion, garlic, bay leaves, and water or stock in slow cooker. Cook on low for 6 hours or high for 3. Beans are ready when they are completely tender and the skin peels back when blown upon.Once beans are ready, remove onion, garlic, and bay leaves; add salt.Use immediately or store in freezer bags (one 15-ounce can is about 2 cups black beans with liquid).
Step by step:
1. Drain the soaked black beans in a colander and rinse.
2. Place black beans, onion, garlic, bay leaves, and water or stock in slow cooker. Cook on low for 6 hours or high for
3. Beans are ready when they are completely tender and the skin peels back when blown upon.Once beans are ready, remove onion, garlic, and bay leaves; add salt.Use immediately or store in freezer bags (one 15-ounce can is about 2 cups black beans with liquid).
Nutrition Information:
covered percent of daily need
