Cherry Hamburgers

Cherry Hamburgers might be just the main course you are searching for. One portion of this dish contains about 29g of protein, 7g of fat, and a total of 322 calories. This recipe serves 4 and costs $2.21 per serving. 106 people have made this recipe and would make it again. If you have balsamic glaze, garlic powder, lean ground beef, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. This recipe is typical of American cuisine. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 17 minutes. Overall, this recipe earns a pretty good spoonacular score of 79%. Best Ever Hamburgers, Hamburgers, and Italian Hamburgers are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 12 minutes

 

Ingredients:

2 tsp. balsamic glaze (optional)

1/4 tsp. black pepper

1/4 cup cherries, pitted, chopped small

4 tbsp. cherry quick jam or cherry perserves (optional)

1/2 tsp. dijon mustard

4 English Muffins (I used 100 calorie muffins)

1/2 tsp. garlic powder

10 jalapenos, pickled, chopped small

16 oz ground beef, lean

1 dash salt

1 tsp Worcestershire sauce

Equipment:

grill

bowl

Cooking instruction summary:

Preheat grill to medium heatIn a bowl, add ground beef, cherries, jalapenos, dijon mustard, Worcestershire sauce and seasonings. Mix until combined.Divide into 4 equal portions and flatten out to a hamburger shape.Place burgers on grill. Cook for about 7 - 8 minutes on the first side, flip and cook for an additional 3 - 5 minutes.Serve Hamburger on a English Muffin and top with cherry quick jam and balsamic glaze.

 

Step by step:


1. Preheat grill to medium heat

2. In a bowl, add ground beef, cherries, jalapenos, dijon mustard, Worcestershire sauce and seasonings.

3. Mix until combined.Divide into 4 equal portions and flatten out to a hamburger shape.

4. Place burgers on grill. Cook for about 7 - 8 minutes on the first side, flip and cook for an additional 3 - 5 minutes.

5. Serve Hamburger on a English Muffin and top with cherry quick jam and balsamic glaze.


Nutrition Information:

Quickview
321k Calories
29g Protein
6g Total Fat
34g Carbs
18% Health Score
Limit These
Calories
321k
16%

Fat
6g
11%

  Saturated Fat
2g
17%

Carbohydrates
34g
11%

  Sugar
5g
6%

Cholesterol
70mg
23%

Sodium
372mg
16%

Get Enough Of These
Protein
29g
59%

Vitamin C
43mg
53%

Vitamin B12
2µg
43%

Zinc
6mg
42%

Vitamin B3
7mg
38%

Phosphorus
317mg
32%

Vitamin B6
0.63mg
32%

Selenium
20µg
29%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Potassium
624mg
18%

Manganese
0.29mg
14%

Fiber
3g
12%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
11%

Magnesium
45mg
11%

Vitamin E
1mg
11%

Copper
0.2mg
10%

Folate
37µg
9%

Vitamin A
394IU
8%

Vitamin K
7µg
7%

Calcium
49mg
5%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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