Cherry Hamburgers

Cherry Hamburgers might be just the main course you are searching for. One portion of this dish contains about 29g of protein, 7g of fat, and a total of 322 calories. This recipe serves 4 and costs $2.21 per serving. 106 people have made this recipe and would make it again. If you have balsamic glaze, garlic powder, lean ground beef, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. This recipe is typical of American cuisine. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 17 minutes. Overall, this recipe earns a pretty good spoonacular score of 79%. Best Ever Hamburgers, Hamburgers, and Italian Hamburgers are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 12 minutes

 

Ingredients:

2 tsp. balsamic glaze (optional)

1/4 tsp. black pepper

1/4 cup cherries, pitted, chopped small

4 tbsp. cherry quick jam or cherry perserves (optional)

1/2 tsp. dijon mustard

4 English Muffins (I used 100 calorie muffins)

1/2 tsp. garlic powder

10 jalapenos, pickled, chopped small

16 oz ground beef, lean

1 dash salt

1 tsp Worcestershire sauce

Equipment:

grill

bowl

Cooking instruction summary:

Preheat grill to medium heatIn a bowl, add ground beef, cherries, jalapenos, dijon mustard, Worcestershire sauce and seasonings. Mix until combined.Divide into 4 equal portions and flatten out to a hamburger shape.Place burgers on grill. Cook for about 7 - 8 minutes on the first side, flip and cook for an additional 3 - 5 minutes.Serve Hamburger on a English Muffin and top with cherry quick jam and balsamic glaze.

 

Step by step:


1. Preheat grill to medium heat

2. In a bowl, add ground beef, cherries, jalapenos, dijon mustard, Worcestershire sauce and seasonings.

3. Mix until combined.Divide into 4 equal portions and flatten out to a hamburger shape.

4. Place burgers on grill. Cook for about 7 - 8 minutes on the first side, flip and cook for an additional 3 - 5 minutes.

5. Serve Hamburger on a English Muffin and top with cherry quick jam and balsamic glaze.


Nutrition Information:

Quickview
321k Calories
29g Protein
6g Total Fat
34g Carbs
18% Health Score
Limit These
Calories
321k
16%

Fat
6g
11%

  Saturated Fat
2g
17%

Carbohydrates
34g
11%

  Sugar
5g
6%

Cholesterol
70mg
23%

Sodium
372mg
16%

Get Enough Of These
Protein
29g
59%

Vitamin C
43mg
53%

Vitamin B12
2µg
43%

Zinc
6mg
42%

Vitamin B3
7mg
38%

Phosphorus
317mg
32%

Vitamin B6
0.63mg
32%

Selenium
20µg
29%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Potassium
624mg
18%

Manganese
0.29mg
14%

Fiber
3g
12%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
11%

Magnesium
45mg
11%

Vitamin E
1mg
11%

Copper
0.2mg
10%

Folate
37µg
9%

Vitamin A
394IU
8%

Vitamin K
7µg
7%

Calcium
49mg
5%

covered percent of daily need
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An average person in the U.S. eats 35 tons of food in a lifetime.

Food Joke

You think John the Baptist started the SBC. You think God's presence is strongest on the back three pews. You think "Amazing Grace" is the national anthem. You judge the quality of the sermon by the amount of sweat worked up by the preacher. Your definition of fellowship has something to do with food. You ever wondered when Lottie Moon and Annie Armstrong would get paid off. You honestly believe that the Apostle Paul spoke King James English. You think worship music has to be loud. You think Jesus actually used Welch's grape juice and saltine crackers. You judge the quality of a service by its length. You ever wake up in the middle of the night craving fried chicken and interpret that feeling as a call to preach. You believe that you are supposed to take a covered dish to heaven. You have never sung the third verse of any hymn. You have never put an IOU in the offering plate. You think someone who says "Amen" while the preacher is preaching might be a Charismatic. You complain that the pastor only works one day and then he works too long. You clapped in church and felt guilty about it all week. You are old enough to get a senior discount at the pharmacy, but not old enough to promote to the Senior Adult Sunday School; you think the only promotion after that is the cemetery. You are upset that Joshua brought down the wall of Jericho and think that the deacons should recommend that the church pay for it to prevent a general ruckus. You are upset that the last hymn in the new hymnal is numbered "666." You happen to know that Lottie Moon is not a member of the Unification Church. You wonder when they are ever going to get that Cooperative Program thing paid for. Original author unknown.

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