Cherry Hamburgers

Cherry Hamburgers might be just the main course you are searching for. One portion of this dish contains about 29g of protein, 7g of fat, and a total of 322 calories. This recipe serves 4 and costs $2.21 per serving. 106 people have made this recipe and would make it again. If you have balsamic glaze, garlic powder, lean ground beef, and a few other ingredients on hand, you can make it. It is brought to you by Peanut Butter and Peepers. This recipe is typical of American cuisine. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 17 minutes. Overall, this recipe earns a pretty good spoonacular score of 79%. Best Ever Hamburgers, Hamburgers, and Italian Hamburgers are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 12 minutes

 

Ingredients:

2 tsp. balsamic glaze (optional)

1/4 tsp. black pepper

1/4 cup cherries, pitted, chopped small

4 tbsp. cherry quick jam or cherry perserves (optional)

1/2 tsp. dijon mustard

4 English Muffins (I used 100 calorie muffins)

1/2 tsp. garlic powder

10 jalapenos, pickled, chopped small

16 oz ground beef, lean

1 dash salt

1 tsp Worcestershire sauce

Equipment:

grill

bowl

Cooking instruction summary:

Preheat grill to medium heatIn a bowl, add ground beef, cherries, jalapenos, dijon mustard, Worcestershire sauce and seasonings. Mix until combined.Divide into 4 equal portions and flatten out to a hamburger shape.Place burgers on grill. Cook for about 7 - 8 minutes on the first side, flip and cook for an additional 3 - 5 minutes.Serve Hamburger on a English Muffin and top with cherry quick jam and balsamic glaze.

 

Step by step:


1. Preheat grill to medium heat

2. In a bowl, add ground beef, cherries, jalapenos, dijon mustard, Worcestershire sauce and seasonings.

3. Mix until combined.Divide into 4 equal portions and flatten out to a hamburger shape.

4. Place burgers on grill. Cook for about 7 - 8 minutes on the first side, flip and cook for an additional 3 - 5 minutes.

5. Serve Hamburger on a English Muffin and top with cherry quick jam and balsamic glaze.


Nutrition Information:

Quickview
321k Calories
29g Protein
6g Total Fat
34g Carbs
18% Health Score
Limit These
Calories
321k
16%

Fat
6g
11%

  Saturated Fat
2g
17%

Carbohydrates
34g
11%

  Sugar
5g
6%

Cholesterol
70mg
23%

Sodium
372mg
16%

Get Enough Of These
Protein
29g
59%

Vitamin C
43mg
53%

Vitamin B12
2µg
43%

Zinc
6mg
42%

Vitamin B3
7mg
38%

Phosphorus
317mg
32%

Vitamin B6
0.63mg
32%

Selenium
20µg
29%

Iron
3mg
19%

Vitamin B2
0.31mg
18%

Potassium
624mg
18%

Manganese
0.29mg
14%

Fiber
3g
12%

Vitamin B1
0.18mg
12%

Vitamin B5
1mg
11%

Magnesium
45mg
11%

Vitamin E
1mg
11%

Copper
0.2mg
10%

Folate
37µg
9%

Vitamin A
394IU
8%

Vitamin K
7µg
7%

Calcium
49mg
5%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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