Easy Chicken Tortilla Soup

Easy Chicken Tortilla Soup takes approximately 45 minutes from beginning to end. For $3.05 per serving, you get a main course that serves 6. One portion of this dish contains approximately 42g of protein, 28g of fat, and a total of 732 calories. 741 person have tried and liked this recipe. Head to the store and pick up salt, canned tomatoes, oregano, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by She Wears Many Hats. Overall, this recipe earns an amazing spoonacular score of 86%. If you like this recipe, take a look at these similar recipes: Easy Chicken Tortilla Soup, Easy Chicken Tortilla Soup, and Easy Chicken Tortilla Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 teaspoon ancho chili powder (any chili powder may be substituted)

28 ounces canned crushed tomatoes

48 ounces canned chicken stock

¼ cup lightly-packed cilantro leaves, roughly chopped

3 tablespoons cooking oil

6 (6-inch) corn tortillas, divided

4 large cloves garlic

1 teaspoon ground coriander

2 teaspoons ground cumin

¼ teaspoon ground red pepper

1 large onion, chopped

1 tablespoon dried oregano

Optional garnish/toppings: Serve with lime wedges, sliced/diced avocado, sour cream, greek yogurt, shredded cheese, crushed tortilla chips, additional chopped fresh cilantro.

1½ pounds roasted or rotisserie chicken, cut into chunks or shredded

2½ teaspoons salt

salt and pepper to taste

Equipment:

pot

frying pan

Cooking instruction summary:

In a large heavy pot, heat the oil over medium heat.Add herbs and spices (oregano, cumin, coriander, chili powder, red pepper) stir to toast, until fragrant, about 30 seconds.Add onion, cook, stirring for about 3 minutes. Grate garlic directly into pot, continue to cook, stirring, for another 2 minutes.Add stock, crushed tomatoes, and salt. Bring to a simmer.Halve 2 of the corn tortillas, then cut into strips, add to stock. Cook uncovered, stirring occasionally, for at least 25 minutes.Add the chicken and reduce heat to medium-low.Halve remaining corn tortillas, then cut into strips. Heat a skillet over medium heat. Toss tortilla strips in warm pan to toast, about 3-5 minutes. Be watchful to avoid burning. Just before serving, stir toasted strips into soup.Salt and pepper to taste. Serve with optional garnish or toppings.

 

Step by step:


1. In a large heavy pot, heat the oil over medium heat.

2. Add herbs and spices (oregano, cumin, coriander, chili powder, red pepper) stir to toast, until fragrant, about 30 seconds.

3. Add onion, cook, stirring for about 3 minutes. Grate garlic directly into pot, continue to cook, stirring, for another 2 minutes.

4. Add stock, crushed tomatoes, and salt. Bring to a simmer.Halve 2 of the corn tortillas, then cut into strips, add to stock. Cook uncovered, stirring occasionally, for at least 25 minutes.

5. Add the chicken and reduce heat to medium-low.Halve remaining corn tortillas, then cut into strips.

6. Heat a skillet over medium heat. Toss tortilla strips in warm pan to toast, about 3-5 minutes. Be watchful to avoid burning. Just before serving, stir toasted strips into soup.Salt and pepper to taste.

7. Serve with optional garnish or toppings.


Nutrition Information:

Quickview
691 Calories
46g Protein
22g Total Fat
78g Carbs
22% Health Score
Limit These
Calories
691
35%

Fat
22g
35%

  Saturated Fat
4g
27%

Carbohydrates
78g
26%

  Sugar
12g
14%

Cholesterol
115mg
39%

Sodium
2655mg
115%

Get Enough Of These
Protein
46g
92%

Vitamin B3
18mg
90%

Selenium
42µg
61%

Phosphorus
492mg
49%

Vitamin B6
0.81mg
40%

Vitamin A
2005IU
40%

Potassium
1224mg
35%

Vitamin B2
0.52mg
30%

Fiber
7g
29%

Vitamin B1
0.4mg
27%

Manganese
0.5mg
25%

Iron
4mg
25%

Copper
0.49mg
25%

Vitamin E
3mg
24%

Magnesium
93mg
23%

Vitamin B5
2mg
21%

Vitamin C
16mg
20%

Vitamin K
20µg
19%

Zinc
2mg
15%

Folate
57µg
14%

Calcium
143mg
14%

Vitamin B12
0.36µg
6%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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