Easy Chicken Tortilla Soup

Easy Chicken Tortilla Soup takes approximately 45 minutes from beginning to end. For $3.05 per serving, you get a main course that serves 6. One portion of this dish contains approximately 42g of protein, 28g of fat, and a total of 732 calories. 741 person have tried and liked this recipe. Head to the store and pick up salt, canned tomatoes, oregano, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. It is brought to you by She Wears Many Hats. Overall, this recipe earns an amazing spoonacular score of 86%. If you like this recipe, take a look at these similar recipes: Easy Chicken Tortilla Soup, Easy Chicken Tortilla Soup, and Easy Chicken Tortilla Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 teaspoon ancho chili powder (any chili powder may be substituted)

28 ounces canned crushed tomatoes

48 ounces canned chicken stock

¼ cup lightly-packed cilantro leaves, roughly chopped

3 tablespoons cooking oil

6 (6-inch) corn tortillas, divided

4 large cloves garlic

1 teaspoon ground coriander

2 teaspoons ground cumin

¼ teaspoon ground red pepper

1 large onion, chopped

1 tablespoon dried oregano

Optional garnish/toppings: Serve with lime wedges, sliced/diced avocado, sour cream, greek yogurt, shredded cheese, crushed tortilla chips, additional chopped fresh cilantro.

1½ pounds roasted or rotisserie chicken, cut into chunks or shredded

2½ teaspoons salt

salt and pepper to taste

Equipment:

pot

frying pan

Cooking instruction summary:

In a large heavy pot, heat the oil over medium heat.Add herbs and spices (oregano, cumin, coriander, chili powder, red pepper) stir to toast, until fragrant, about 30 seconds.Add onion, cook, stirring for about 3 minutes. Grate garlic directly into pot, continue to cook, stirring, for another 2 minutes.Add stock, crushed tomatoes, and salt. Bring to a simmer.Halve 2 of the corn tortillas, then cut into strips, add to stock. Cook uncovered, stirring occasionally, for at least 25 minutes.Add the chicken and reduce heat to medium-low.Halve remaining corn tortillas, then cut into strips. Heat a skillet over medium heat. Toss tortilla strips in warm pan to toast, about 3-5 minutes. Be watchful to avoid burning. Just before serving, stir toasted strips into soup.Salt and pepper to taste. Serve with optional garnish or toppings.

 

Step by step:


1. In a large heavy pot, heat the oil over medium heat.

2. Add herbs and spices (oregano, cumin, coriander, chili powder, red pepper) stir to toast, until fragrant, about 30 seconds.

3. Add onion, cook, stirring for about 3 minutes. Grate garlic directly into pot, continue to cook, stirring, for another 2 minutes.

4. Add stock, crushed tomatoes, and salt. Bring to a simmer.Halve 2 of the corn tortillas, then cut into strips, add to stock. Cook uncovered, stirring occasionally, for at least 25 minutes.

5. Add the chicken and reduce heat to medium-low.Halve remaining corn tortillas, then cut into strips.

6. Heat a skillet over medium heat. Toss tortilla strips in warm pan to toast, about 3-5 minutes. Be watchful to avoid burning. Just before serving, stir toasted strips into soup.Salt and pepper to taste.

7. Serve with optional garnish or toppings.


Nutrition Information:

Quickview
691 Calories
46g Protein
22g Total Fat
78g Carbs
22% Health Score
Limit These
Calories
691
35%

Fat
22g
35%

  Saturated Fat
4g
27%

Carbohydrates
78g
26%

  Sugar
12g
14%

Cholesterol
115mg
39%

Sodium
2655mg
115%

Get Enough Of These
Protein
46g
92%

Vitamin B3
18mg
90%

Selenium
42µg
61%

Phosphorus
492mg
49%

Vitamin B6
0.81mg
40%

Vitamin A
2005IU
40%

Potassium
1224mg
35%

Vitamin B2
0.52mg
30%

Fiber
7g
29%

Vitamin B1
0.4mg
27%

Manganese
0.5mg
25%

Iron
4mg
25%

Copper
0.49mg
25%

Vitamin E
3mg
24%

Magnesium
93mg
23%

Vitamin B5
2mg
21%

Vitamin C
16mg
20%

Vitamin K
20µg
19%

Zinc
2mg
15%

Folate
57µg
14%

Calcium
143mg
14%

Vitamin B12
0.36µg
6%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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