Zucchini Fritters with Herb-Garlic Aioli

Zucchini Fritters with Herb-Garlic Aioli might be just the side dish you are searching for. For 60 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 19g of fat, and a total of 215 calories. This recipe serves 8. It is a good option if you're following a gluten free diet. 521 person were impressed by this recipe. A mixture of salt, egg, fresh sage, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes roughly 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 37%. This score is not so super. Similar recipes include Zucchini-Herb Fritters with Garlic Yogurt, Crab Fritters with Herb Salad and Meyer Lemon Aïoli, and Zucchini Crab Fritters With Grapefruit Aioli.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/3 cup blanched almond meal

1 egg, lightly beaten

1 tablespoon fresh parsley, finely chopped

1 tablespoon fresh sage, finely chopped

2 cloves garlic, minced

3 tablespoons gluten free all-purpose flour

2 to 3 tablespoons grapeseed oil for cooking

2 tablespoons ground flax seed

1 tablespoon fresh lemon juice

½ cup Hampton Creek Garlic Mayo

½ cup parmesan cheese

¾ teaspoon salt

1-1/4 pounds zucchini squash, grated (2 medium)

Equipment:

box grater

colander

mixing bowl

whisk

bowl

frying pan

Cooking instruction summary:

Rinse, trim, and grate the zucchini using a box grater.Place the shreds in a colander and sprinkle salt over the shreds.Place the colander over the sink and allow zucchini to drain for 1 hour in order to remove any water.In a mixing bowl, whisk together the almond meal, flax seed, all-purpose flour, and parmesan cheese.Add the shredded zucchini to a different bowl and whisk in the lightly-beaten egg. Pour the dry flour mixture into the bowl with the zucchini and stir to combine. Allow fritter mixture to sit for 5 to 10 minutes.Heat 2 to 3 tablespoons of grapeseed oil (or high-temp oil of choice) over medium heat in a cast iron skillet (or medium-high in a regular skillet), enough to generously coat the surface.Using your hands, form patties that are roughly cup each. Gently place them on the hot cast iron and allow them to cook until the sides begin to firm up, about 3 minutes. Carefully flip to the other side and cook an additional 3 minutes, or until fritters are cooked through. Combine all ingredients for the aioli in a small bowl and stir together well. Add salt or additional lemon juice to taste.Serve the fritters fresh from the skillet with herb-garlic aioli.

 

Step by step:


1. Rinse, trim, and grate the zucchini using a box grater.

2. Place the shreds in a colander and sprinkle salt over the shreds.

3. Place the colander over the sink and allow zucchini to drain for 1 hour in order to remove any water.In a mixing bowl, whisk together the almond meal, flax seed, all-purpose flour, and parmesan cheese.

4. Add the shredded zucchini to a different bowl and whisk in the lightly-beaten egg.

5. Pour the dry flour mixture into the bowl with the zucchini and stir to combine. Allow fritter mixture to sit for 5 to 10 minutes.

6. Heat 2 to 3 tablespoons of grapeseed oil (or high-temp oil of choice) over medium heat in a cast iron skillet (or medium-high in a regular skillet), enough to generously coat the surface.Using your hands, form patties that are roughly cup each. Gently place them on the hot cast iron and allow them to cook until the sides begin to firm up, about 3 minutes. Carefully flip to the other side and cook an additional 3 minutes, or until fritters are cooked through.

7. Combine all ingredients for the aioli in a small bowl and stir together well.

8. Add salt or additional lemon juice to taste.

9. Serve the fritters fresh from the skillet with herb-garlic aioli.


Nutrition Information:

Quickview
215k Calories
5g Protein
19g Total Fat
6g Carbs
6% Health Score
Limit These
Calories
215k
11%

Fat
19g
30%

  Saturated Fat
3g
22%

Carbohydrates
6g
2%

  Sugar
2g
2%

Cholesterol
30mg
10%

Sodium
420mg
18%

Get Enough Of These
Protein
5g
11%

Copper
2mg
117%

Vitamin K
33µg
32%

Vitamin C
11mg
14%

Manganese
0.24mg
12%

Calcium
110mg
11%

Vitamin E
1mg
11%

Phosphorus
91mg
9%

Fiber
1g
8%

Vitamin B6
0.13mg
6%

Vitamin B2
0.11mg
6%

Selenium
4µg
6%

Magnesium
22mg
6%

Potassium
189mg
5%

Folate
20µg
5%

Iron
0.89mg
5%

Vitamin A
243IU
5%

Vitamin B1
0.06mg
4%

Zinc
0.55mg
4%

Vitamin B5
0.28mg
3%

Vitamin B12
0.14µg
2%

Vitamin B3
0.34mg
2%

Vitamin D
0.17µg
1%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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