Basil Infused Balsamic Oven Baked Chicken

Basil Infused Balsamic Oven Baked Chicken could be just the gluten free and fodmap friendly recipe you've been looking for. For $3.14 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 513 calories, 56g of protein, and 27g of fat per serving. This recipe serves 1. If you have basil oil, chicken breast, mozzarella cheese, and a few other ingredients on hand, you can make it. 115 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is tremendous. If you like this recipe, you might also like recipes such as Balsamic Citrus Infused Chicken, Whole Chicken Baked in a Thyme Infused Salt Crust, and Crudite with Infused Olive Oil and Balsamic.

Servings: 1

 

Ingredients:

3 (Tbsp) balsamic vinegar

organic chicken breast (because it's healthy!)

mozzarella cheese

3 (Tbsp) basil olive oil

tomato

Equipment:

kitchen thermometer

oven

Cooking instruction summary:

Place into the oven and bake for 40 minutes. Cover with mozzarella cheese and place back into the oven for 10 additional minutes. Use a thermometer make sure the internal temp is 160 for the chicken to be fully cooked. If not, allow to cook for a few additional minutes until the desired temp is reached.Allow to cool slightly and serve with your favorite salad.Basil Infused Balsamic Oven Baked ChickenI LOVE this recipe. If you want to join in on the Simple Fit Forty Lifestyle campaign we are kicking off here on PinkWhen, then make sure you sign up for the newsletter and stay up to date. You can also follow along in our private Facebook community, Simple Fit Forty Lifestyle, where we will be sharing all things fit an healthy and motivating each other along the way.JOIN 500,000 SUBSCRIBERS!Join over 500,000 others who follow PinkWhen on Social Media, the PinkWhen blog, and email. Sign up to receive exclusive bonuses like this FREE Simple Fit Dinners Ebook.Don't wait! You won't want to miss a thing.Success! Now check your email to confirm your subscription and download your FREE ebook.There was an error submitting your subscription. Please try again.First NameEmail AddressSubscribePowered by ConvertKit

 

Step by step:


1. Place into the oven and bake for 40 minutes. Cover with mozzarella cheese and place back into the oven for 10 additional minutes. Use a thermometer make sure the internal temp is 160 for the chicken to be fully cooked. If not, allow to cook for a few additional minutes until the desired temp is reached.Allow to cool slightly and serve with your favorite salad.Basil Infused Balsamic Oven

2. Baked ChickenI LOVE this recipe. If you want to join in on the Simple Fit Forty Lifestyle campaign we are kicking off here on Pink

3. When, then make sure you sign up for the newsletter and stay up to date. You can also follow along in our private Facebook community, Simple Fit Forty Lifestyle, where we will be sharing all things fit an healthy and motivating each other along the way.JOIN 500,000 SUBSCRIBERS!Join over 500,000 others who follow Pink

4. When on Social Media, the Pink

5. When blog, and email. Sign up to receive exclusive bonuses like this FREE Simple Fit Dinners Ebook.Don't wait! You won't want to miss a thing.Success! Now check your email to confirm your subscription and download your FREE ebook.There was an error submitting your subscription. Please try again.First Name

6. Email

7. Address

8. Subscribe

9. Powered by Convert

10. Kit


Nutrition Information:

Quickview
512k Calories
55g Protein
26g Total Fat
10g Carbs
36% Health Score
Limit These
Calories
512k
26%

Fat
26g
41%

  Saturated Fat
6g
44%

Carbohydrates
10g
3%

  Sugar
7g
8%

Cholesterol
167mg
56%

Sodium
452mg
20%

Get Enough Of These
Protein
55g
112%

Vitamin B3
24mg
123%

Selenium
77µg
110%

Vitamin B6
1mg
92%

Phosphorus
621mg
62%

Potassium
1302mg
37%

Vitamin A
1758IU
35%

Vitamin B5
3mg
34%

Vitamin C
27mg
33%

Vitamin E
3mg
23%

Vitamin K
23µg
23%

Magnesium
86mg
22%

Vitamin B2
0.34mg
20%

Vitamin B12
1µg
18%

Calcium
176mg
18%

Zinc
2mg
16%

Vitamin B1
0.22mg
15%

Manganese
0.27mg
13%

Folate
38µg
10%

Iron
1mg
9%

Copper
0.17mg
9%

Fiber
2g
9%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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