Basil Infused Balsamic Oven Baked Chicken

Basil Infused Balsamic Oven Baked Chicken could be just the gluten free and fodmap friendly recipe you've been looking for. For $3.14 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. This main course has 513 calories, 56g of protein, and 27g of fat per serving. This recipe serves 1. If you have basil oil, chicken breast, mozzarella cheese, and a few other ingredients on hand, you can make it. 115 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 94%, which is tremendous. If you like this recipe, you might also like recipes such as Balsamic Citrus Infused Chicken, Whole Chicken Baked in a Thyme Infused Salt Crust, and Crudite with Infused Olive Oil and Balsamic.

Servings: 1

 

Ingredients:

3 (Tbsp) balsamic vinegar

organic chicken breast (because it's healthy!)

mozzarella cheese

3 (Tbsp) basil olive oil

tomato

Equipment:

kitchen thermometer

oven

Cooking instruction summary:

Place into the oven and bake for 40 minutes. Cover with mozzarella cheese and place back into the oven for 10 additional minutes. Use a thermometer make sure the internal temp is 160 for the chicken to be fully cooked. If not, allow to cook for a few additional minutes until the desired temp is reached.Allow to cool slightly and serve with your favorite salad.Basil Infused Balsamic Oven Baked ChickenI LOVE this recipe. If you want to join in on the Simple Fit Forty Lifestyle campaign we are kicking off here on PinkWhen, then make sure you sign up for the newsletter and stay up to date. You can also follow along in our private Facebook community, Simple Fit Forty Lifestyle, where we will be sharing all things fit an healthy and motivating each other along the way.JOIN 500,000 SUBSCRIBERS!Join over 500,000 others who follow PinkWhen on Social Media, the PinkWhen blog, and email. Sign up to receive exclusive bonuses like this FREE Simple Fit Dinners Ebook.Don't wait! You won't want to miss a thing.Success! Now check your email to confirm your subscription and download your FREE ebook.There was an error submitting your subscription. Please try again.First NameEmail AddressSubscribePowered by ConvertKit

 

Step by step:


1. Place into the oven and bake for 40 minutes. Cover with mozzarella cheese and place back into the oven for 10 additional minutes. Use a thermometer make sure the internal temp is 160 for the chicken to be fully cooked. If not, allow to cook for a few additional minutes until the desired temp is reached.Allow to cool slightly and serve with your favorite salad.Basil Infused Balsamic Oven

2. Baked ChickenI LOVE this recipe. If you want to join in on the Simple Fit Forty Lifestyle campaign we are kicking off here on Pink

3. When, then make sure you sign up for the newsletter and stay up to date. You can also follow along in our private Facebook community, Simple Fit Forty Lifestyle, where we will be sharing all things fit an healthy and motivating each other along the way.JOIN 500,000 SUBSCRIBERS!Join over 500,000 others who follow Pink

4. When on Social Media, the Pink

5. When blog, and email. Sign up to receive exclusive bonuses like this FREE Simple Fit Dinners Ebook.Don't wait! You won't want to miss a thing.Success! Now check your email to confirm your subscription and download your FREE ebook.There was an error submitting your subscription. Please try again.First Name

6. Email

7. Address

8. Subscribe

9. Powered by Convert

10. Kit


Nutrition Information:

Quickview
512k Calories
55g Protein
26g Total Fat
10g Carbs
36% Health Score
Limit These
Calories
512k
26%

Fat
26g
41%

  Saturated Fat
6g
44%

Carbohydrates
10g
3%

  Sugar
7g
8%

Cholesterol
167mg
56%

Sodium
452mg
20%

Get Enough Of These
Protein
55g
112%

Vitamin B3
24mg
123%

Selenium
77µg
110%

Vitamin B6
1mg
92%

Phosphorus
621mg
62%

Potassium
1302mg
37%

Vitamin A
1758IU
35%

Vitamin B5
3mg
34%

Vitamin C
27mg
33%

Vitamin E
3mg
23%

Vitamin K
23µg
23%

Magnesium
86mg
22%

Vitamin B2
0.34mg
20%

Vitamin B12
1µg
18%

Calcium
176mg
18%

Zinc
2mg
16%

Vitamin B1
0.22mg
15%

Manganese
0.27mg
13%

Folate
38µg
10%

Iron
1mg
9%

Copper
0.17mg
9%

Fiber
2g
9%

Vitamin D
0.34µg
2%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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