Leek With Bulgur
Leek With Bulgur is a side dish that serves 4. Watching your figure? This dairy free recipe has 144 calories, 2g of protein, and 11g of fat per serving. For 42 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe from Give Recipe has 8 fans. Head to the store and pick up red pepper paste, onion, lemon, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 60%. If you like this recipe, you might also like recipes such as Leek, fetan and bulgur wheat patties, Bulgur Pilaf With Green Lentils, Served With Caramelized Onions -Mercimekli Bulgur Pilavi, and Creamy White Turnip And Leek Risotto With Crisped Leek Greens A.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 35 minutes
Ingredients:
2 tbsp bulgur
1 carrot, diced
½ bunch of leek, chopped
½ lemon, squeezed
3 tbsp olive oil
1 onion, chooped
1 tbsp pepper paste (or tomato paste)
salt to taste
1 cup hot water
Equipment:
pot
Cooking instruction summary:
Heat olive oil and saute onion until golden. Add pepper paste and stir.Toss carrot first and then leek into pot.Pour lemon juice on them and toss bulgur over veggies.Cook it over high heat for 2 minutes, then stir and bring it to the lowest. Cook the dish for about 30 minutes.Serve it warm or cold.
Step by step:
1. Heat olive oil and saute onion until golden.
2. Add pepper paste and stir.Toss carrot first and then leek into pot.
3. Pour lemon juice on them and toss bulgur over veggies.Cook it over high heat for 2 minutes, then stir and bring it to the lowest. Cook the dish for about 30 minutes.
4. Serve it warm or cold.
Nutrition Information:
covered percent of daily need
