Lemon Roasted Potatoes

Lemon Roasted Potatoes takes around 45 minutes from beginning to end. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 132 calories, 3g of protein, and 3g of fat per serving. For 39 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 6. 11 person have tried and liked this recipe. This recipe from Taste of Home requires salt, ground pepper, lemon, and red potatoes. A couple people really liked this side dish. With a spoonacular score of 70%, this dish is solid. Try Flavoring with Lemon Instead of Salt: Lemon Herb Roasted Potatoes, Roasted Lemon Potatoes, and Lemon-roasted Potatoes for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 teaspoons minced fresh rosemary

1/8 teaspoon coarsely ground pepper

1 medium lemon, halved and sliced

1 tablespoon olive oil

2 pounds small red potatoes, quartered

1/2 teaspoon salt

Equipment:

baking pan

bowl

Cooking instruction summary:

Directions In a large bowl, combine all ingredients; toss to coat. Arrange in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake at 425° for 35-40 minutes or until potatoes are golden and tender. Yield: 6 servings. Originally published as Lemon Roasted Potatoes in Light & TastyDecember/January 2007, p40 Nutritional Facts 3/4 cup equals 132 calories, 2 g fat (trace saturated fat), 0 cholesterol, 207 mg sodium, 25 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine all ingredients; toss to coat. Arrange in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.

2. Bake at 425° for 35-40 minutes or until potatoes are golden and tender.


Nutrition Information:

Quickview
131k Calories
3g Protein
2g Total Fat
25g Carbs
17% Health Score
Limit These
Calories
131k
7%

Fat
2g
4%

  Saturated Fat
0.38g
2%

Carbohydrates
25g
9%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
221mg
10%

Get Enough Of These
Protein
3g
6%

Vitamin C
22mg
27%

Potassium
713mg
20%

Vitamin B6
0.27mg
14%

Fiber
3g
12%

Manganese
0.22mg
11%

Copper
0.21mg
11%

Phosphorus
95mg
10%

Vitamin B3
1mg
9%

Magnesium
34mg
9%

Vitamin B1
0.13mg
9%

Folate
29µg
7%

Iron
1mg
7%

Vitamin K
5µg
6%

Vitamin B5
0.46mg
5%

Zinc
0.51mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.38mg
3%

Calcium
20mg
2%

Selenium
0.83µg
1%

covered percent of daily need
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Related Videos:

Lemon Herb Roasted Potatoes

 

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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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