Lemon Rice and Chicken Soup

The recipe Lemon Rice and Chicken Soup can be made in roughly 30 minutes. For $1.27 per serving, you get a main course that serves 6. One serving contains 192 calories, 15g of protein, and 7g of fat. It is perfect for Winter. 251 person were glad they tried this recipe. If you have salt, pepper, dill, and a few other ingredients on hand, you can make it. It is brought to you by Jo Cooks. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 59%, this dish is solid. Try Lemon Chicken & Rice Soup, Lemon Chicken Soup with Rice, and Lemon Rice and Chicken Soup for similar recipes.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 cup Arborio rice *

1 medium carrot chopped

1/4 cup dill chopped

3 eggs

3 tbsp lemon juice freshly squeezed

4 cups chicken broth low sodium

1 tbsp olive oil

1 small onion chopped

1 tsp pepper or to taste

1/2 tsp salt or to taste

2 chicken breast cooked and shredded with 2 forks, skinless and boneless

Equipment:

dutch oven

bowl

pot

ladle

Cooking instruction summary:

InstructionsHeat the oil in a soup pot or Dutch oven over medium-high heat then add the chopped onion and carrot and cook for about 5 minutes or just until the carrot is tender and the onion is translucent.Add the rice and chicken broth to the pot and bring to a boil. Reduce the heat to a simmer and cook for about 15 minutes or until the rice is cooked through.Meanwhile in a small bowl beat the egg together with lemon juice.Add the shredded chicken to the pot, then add about a ladle of the soup broth to the egg mixture and stir. Pour the egg mixture into the soup. You will notice the soup thickening up. Season with salt and pepper as needed and if you feel the soup needs more lemon, add more lemon juice as desired.Stir in the dill and cook for a couple more minutes before serving.To serve you could top this soup with some feta cheese, fresh dill and lemon slices.

 

Step by step:


1. Heat the oil in a soup pot or Dutch oven over medium-high heat then add the chopped onion and carrot and cook for about 5 minutes or just until the carrot is tender and the onion is translucent.

2. Add the rice and chicken broth to the pot and bring to a boil. Reduce the heat to a simmer and cook for about 15 minutes or until the rice is cooked through.Meanwhile in a small bowl beat the egg together with lemon juice.

3. Add the shredded chicken to the pot, then add about a ladle of the soup broth to the egg mixture and stir.

4. Pour the egg mixture into the soup. You will notice the soup thickening up. Season with salt and pepper as needed and if you feel the soup needs more lemon, add more lemon juice as desired.Stir in the dill and cook for a couple more minutes before serving.To serve you could top this soup with some feta cheese, fresh dill and lemon slices.


Nutrition Information:

Quickview
192k Calories
15g Protein
6g Total Fat
18g Carbs
7% Health Score
Limit These
Calories
192k
10%

Fat
6g
10%

  Saturated Fat
1g
10%

Carbohydrates
18g
6%

  Sugar
1g
2%

Cholesterol
105mg
35%

Sodium
324mg
14%

Get Enough Of These
Protein
15g
31%

Vitamin A
1982IU
40%

Vitamin B3
6mg
35%

Selenium
21µg
31%

Vitamin B6
0.4mg
20%

Phosphorus
195mg
20%

Folate
58µg
15%

Manganese
0.28mg
14%

Vitamin B2
0.21mg
12%

Vitamin B5
1mg
12%

Potassium
393mg
11%

Iron
1mg
10%

Vitamin B1
0.14mg
10%

Copper
0.16mg
8%

Vitamin C
6mg
8%

Vitamin B12
0.43µg
7%

Zinc
0.91mg
6%

Magnesium
22mg
6%

Vitamin E
0.72mg
5%

Fiber
1g
4%

Calcium
33mg
3%

Vitamin K
3µg
3%

Vitamin D
0.48µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

It is almost impossible to find out what all the ingredients are that Papa John's uses in its pizzas.

Food Joke

Bob goes with his friend, a comedian, to a comedian's meeting. When they get there, one of the men stands up and shouts out "34! and all the other comedians laugh hysterically. Bob turns to his friend and says "I don't get what was so funny! and his friend explains to him that the Comedians' Guild has assigned each joke a number to make them easier to tell. All through dinner, the members of the Guild stand up and say numbers, and every time, everyone laughs, so Bob decides to give it a try. He stands up, and shouts out his favorite number: "54!" Dead silence. Bob turns to his friend and asks "What did I do wrong? When ever you do it, they laugh!" And his friend answered, "You didn't tell it well."

Popular Recipes
Fruit, Chicken, and Quinoa Salad with Citrus Poppy Seed Dressing

Prevention Rd

Blueberry Muffin Overnight Oats

Fit Foodie Finds

Peppermint Cocoa Dippers

A Few Short Cuts

Rack of Lamb with Rosemary Roasted Potatoes and Shallot Vinaigrette

Foodnetwork

White Chicken Chili

Shugary Sweets