Creamy Buffalo Chicken Salad
If you have around 20 minutes to spend in the kitchen, Creamy Buffalo Chicken Salad might be a tremendous gluten free recipe to try. For 66 cents per serving, you get a main course that serves 6. One serving contains 223 calories, 18g of protein, and 15g of fat. 144 people were impressed by this recipe. This recipe from Eating Well requires salt, nonfat greek yogurt, lemon juice, and hot sauce. Overall, this recipe earns a solid spoonacular score of 54%. Try Creamy Buffalo "Chicken" Pasta Salad, Buffalo Chicken Salad with Creamy Avocado Ranch Dressing, and Easy Grilled Buffalo Chicken Salad with Creamy Blue Cheese Dressing for similar recipes.
Servings: 6
Cooking duration: 20 minutes
Ingredients:
3 tablespoons crumbled blue cheese
3/4 cup chopped carrots
3/4 cup chopped celery
1/2 teaspoon ground pepper
2 tablespoons Buffalo hot sauce, such as Frank's RedHot
2 teaspoons lemon juice
1/3 cup mayonnaise
1/2 cup nonfat plain Greek yogurt
1/2 teaspoon salt
2 tablespoons minced shallot
3 cups shredded or chopped cooked chicken
Equipment:
bowl
Cooking instruction summary:
Combine mayonnaise, yogurt, shallot, hot sauce, lemon juice, salt and pepper in a large bowl. Stir in chicken, celery and carrots. Top with blue cheese. Serve at room temperature or refrigerate until cold, about 2 hours.
Step by step:
1. Combine mayonnaise, yogurt, shallot, hot sauce, lemon juice, salt and pepper in a large bowl. Stir in chicken, celery and carrots. Top with blue cheese.
2. Serve at room temperature or refrigerate until cold, about 2 hours.
Nutrition Information:
covered percent of daily need
