Clean Eating Fiesta Macaroni Salad

Clean Eating Fiesta Macaroni Salad takes around 45 minutes from beginning to end. For 51 cents per serving, you get a side dish that serves 13. One portion of this dish contains roughly 12g of protein, 4g of fat, and a total of 224 calories. A mixture of ground cumin, macaroni, frozen corn, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 23 people were glad they tried this recipe. It is brought to you by The Gracious Pantry. With a spoonacular score of 47%, this dish is good. If you like this recipe, you might also like recipes such as Clean Eating Traditional Macaroni Salad, Clean Eating Stuffed Peppers {Clean Eating Freezer Meals Cookbook Giveaway}, and Clean Eating Macaroni & Cheese Dry Mix (Dairy Free).

Servings: 13

 

Ingredients:

1 tbsp. chili powder

Fresh cilantro for garnish

1 lb. frozen, organic corn

1 tbsp. garlic powder

1 tbsp. ground cumin

1 lb. whole grain macaroni or other pasta

1 large red bell pepper, chopped fine

1/2 large red onion, minced

1/2 cup grated sharp, white cheddar cheese

2 cups shredded, cooked chicken (optional but tasty!)

Equipment:

mixing bowl

pot

Cooking instruction summary:

Cook the pasta to package directions.In the last 5-10 minutes of cooking, add the frozen corn to the boiling pasta and continue cooking until pasta is cooked to your liking.Strain and return to pot or pour into a large mixing bowl. Stir in all other ingredients, using cilantro as garnish after serving.

 

Step by step:


1. Cook the pasta to package directions.In the last 5-10 minutes of cooking, add the frozen corn to the boiling pasta and continue cooking until pasta is cooked to your liking.Strain and return to pot or pour into a large mixing bowl. Stir in all other ingredients, using cilantro as garnish after serving.


Nutrition Information:

Quickview
228k Calories
12g Protein
3g Total Fat
36g Carbs
27% Health Score
Limit These
Calories
228k
11%

Fat
3g
6%

  Saturated Fat
1g
9%

Carbohydrates
36g
12%

  Sugar
1g
2%

Cholesterol
20mg
7%

Sodium
59mg
3%

Get Enough Of These
Protein
12g
25%

Selenium
28µg
41%

Vitamin C
19mg
23%

Manganese
0.43mg
22%

Phosphorus
171mg
17%

Vitamin B3
3mg
16%

Vitamin B6
0.27mg
14%

Vitamin A
643IU
13%

Fiber
2g
11%

Magnesium
40mg
10%

Zinc
1mg
9%

Potassium
296mg
8%

Iron
1mg
8%

Copper
0.15mg
8%

Folate
29µg
7%

Vitamin B2
0.12mg
7%

Vitamin B1
0.1mg
7%

Vitamin B5
0.54mg
5%

Calcium
51mg
5%

Vitamin E
0.51mg
3%

Vitamin K
1µg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

Worcestershire sauce is made from dissolved fish. (adsbygoogle = window.adsbygoogle || []).push({})

Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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