Slow Cooker Thai Sweet Potato Soup
Forget going out to eat or ordering takeout every time you crave Asian food. Try making Slow Cooker Thai Sweet Potato Soup at home. For $1.72 per serving, you get a soup that serves 6. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 405 calories, 14g of protein, and 17g of fat per serving. 42 people have tried and liked this recipe. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 8 hours and 20 minutes. If you have peanuts, vegetable broth, red bell peppers, and a few other ingredients on hand, you can make it. It is brought to you by Cook Nourish Bliss. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is super. Users who liked this recipe also liked Slow-Cooker Sweet Potato and Lentil Soup, Slow Cooker Smoky Sweet Potato Soup, and Slow Cooker Butternut Squash Sweet Potato Soup.
Servings: 6
Preparation duration: 20 minutes
Cooking duration: 480 minutes
Ingredients:
Bread for dunking
2 medium carrots, peeled and sliced
Chopped cilantro
1 tablespoon coconut sugar (or brown sugar)
1 (14 ounce) can full-fat coconut milk
3 cloves garlic, minced
1 (1 inch) piece ginger, grated
Lime wedges
1 medium onion, thinly sliced
Chopped peanuts or cashews
½ teaspoon pepper
2 medium red bell peppers, sliced
1 cup uncooked red lentils, rinsed
¾ teaspoon salt
1 medium-large sweet potato, cut into ½ inch cubes (2 cups)
3 tablespoons thai red curry paste
4 cups low-sodium vegetable broth
Equipment:
slow cooker
Cooking instruction summary:
Add the onion, garlic, ginger, peppers, carrots, sweet potato, lentils, broth, curry paste, coconut sugar, salt and pepper to a crockpot. Stir to combine. Cover and cook on low for about 7 to 8 hours, until the veggies are all tender.Stir in the coconut milk until combined. Taste and season with additional salt and pepper as needed (if you like a little heat, Id also highly suggest adding in cayenne pepper to taste so good!). Serve as desired!
Step by step:
1. Add the onion, garlic, ginger, peppers, carrots, sweet potato, lentils, broth, curry paste, coconut sugar, salt and pepper to a crockpot. Stir to combine. Cover and cook on low for about 7 to 8 hours, until the veggies are all tender.Stir in the coconut milk until combined. Taste and season with additional salt and pepper as needed (if you like a little heat, Id also highly suggest adding in cayenne pepper to taste so good!).
2. Serve as desired!
Nutrition Information:
covered percent of daily need
