Layered Strawberry Ginger Peach Smoothie
Layered Strawberry Ginger Peach Smoothie is a gluten free, lacto ovo vegetarian, and primal recipe with 2 servings. For $1.98 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 6g of protein, 1g of fat, and a total of 154 calories. A few people really liked this morn meal. A mixture of banana, vanillan extract, orange juice, and a handful of other ingredients are all it takes to make this recipe so tasty. 80 people have made this recipe and would make it again. Mother's Day will be even more special with this recipe. It is brought to you by Running to the Kitchen. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an awesome spoonacular score of 82%. If you like this recipe, take a look at these similar recipes: Tracy’s Tropical Layered Strawberry Mango Fusion Smoothie, Blueberry Ginger Peach Smoothie, and Green Ginger Peach Smoothie.
Servings: 2
Ingredients:
2 cups whole strawberries (if frozen-thawed, if fresh-hulled)
1 inch piece fresh ginger, chopped
1 tablespoon orange juice
1 cup frozen peach slices
1/2 frozen banana
1 cup ultra-filtered skim milk (or milk)
1/2 teaspoon vanilla extract
Equipment:
blender
Cooking instruction summary:
FOR THE STRAWBERRY GINGER LAYER: Combine the strawberries, ginger and orange juice in a high-power blender. Process until a smooth puree. Pour the puree evenly into 2 glasses and place in freezer for 10-15 minutes to set. FOR THE PEACH LAYER: Rinse out the blender. Combine the peaches, banana, milk and vanilla extract in the blender and blend until smooth. Remove glasses from the freezer and slowly pour the peach layer on top in each glass. Garnish with a mint leaf if desired and serve immediately.
Step by step:
FOR THE STRAWBERRY GINGER LAYER
1. Combine the strawberries, ginger and orange juice in a high-power blender. Process until a smooth puree.
2. Pour the puree evenly into 2 glasses and place in freezer for 10-15 minutes to set.
FOR THE PEACH LAYER
1. Rinse out the blender.
2. Combine the peaches, banana, milk and vanilla extract in the blender and blend until smooth.
3. Remove glasses from the freezer and slowly pour the peach layer on top in each glass.
4. Garnish with a mint leaf if desired and serve immediately.
Nutrition Information:
covered percent of daily need
