Crockpot Applesauce

Crockpot Applesauce could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 412 calories, 2g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.92 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from fullbellysisters.blogspot.com has 1703 fans. If you have apples, orange juice, juice of lemon, and a few other ingredients on hand, you can make it. With a spoonacular score of 66%, this dish is solid. If you like this recipe, you might also like recipes such as Crockpot Applesauce, Crockpot Applesauce, and Crockpot Applesauce.

Servings: 3

 

Ingredients:

15-20 small apples (preferably organic), cored and quartered*

1/2 t cinnamon

juice of 1 lemon

1/4 c orange juice

1-2 T vanilla

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
412k Calories
2g Protein
1g Total Fat
106g Carbs
9% Health Score
Limit These
Calories
412k
21%

Fat
1g
2%

  Saturated Fat
0.22g
1%

Carbohydrates
106g
36%

  Sugar
79g
89%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Alcohol
1g
8%

Get Enough Of These
Protein
2g
4%

Fiber
18g
73%

Vitamin C
48mg
59%

Potassium
857mg
24%

Manganese
0.35mg
18%

Vitamin B6
0.32mg
16%

Vitamin K
16µg
16%

Vitamin B2
0.21mg
12%

Copper
0.22mg
11%

Magnesium
40mg
10%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
9%

Vitamin A
445IU
9%

Phosphorus
86mg
9%

Folate
30µg
8%

Iron
0.98mg
5%

Calcium
52mg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
0.79mg
4%

Zinc
0.33mg
2%

covered percent of daily need
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Food Trivia

Coconut water can be used (in emergencies) as a substitute for blood plasma.

Food Joke

Two monkeys were sitting in a tree and two lions were sleeping below them. One monkey said to the other monkey "I dare you to go down there and kick one of those lions in the rear end." The other monkey said o.k. I'll go down there and kick him in the rear end as hard as I can. So he goes down the tree and kicks the lion as hard as he can and takes off swinging through the trees. The lion starts to chase him. He keeps getting closer, and closer until the monkeys thinks "Man I better do something quick or that lion is going to eat me for lunch. So he keeps swinging until the lion is pretty far behind him and he sees a newspaper lying on the ground. So he picks it up and starts to read it. All of a sudden the lion catches up to him and says, "Did you see a monkey run by here?" The monkey goes, "You mean the one that kicked that lion in the rear end?" And the lion says,"Dang it was in the paper already?"

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