Crockpot Applesauce

Crockpot Applesauce could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 412 calories, 2g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.92 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from fullbellysisters.blogspot.com has 1703 fans. If you have apples, orange juice, juice of lemon, and a few other ingredients on hand, you can make it. With a spoonacular score of 66%, this dish is solid. If you like this recipe, you might also like recipes such as Crockpot Applesauce, Crockpot Applesauce, and Crockpot Applesauce.

Servings: 3

 

Ingredients:

15-20 small apples (preferably organic), cored and quartered*

1/2 t cinnamon

juice of 1 lemon

1/4 c orange juice

1-2 T vanilla

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
412k Calories
2g Protein
1g Total Fat
106g Carbs
9% Health Score
Limit These
Calories
412k
21%

Fat
1g
2%

  Saturated Fat
0.22g
1%

Carbohydrates
106g
36%

  Sugar
79g
89%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Alcohol
1g
8%

Get Enough Of These
Protein
2g
4%

Fiber
18g
73%

Vitamin C
48mg
59%

Potassium
857mg
24%

Manganese
0.35mg
18%

Vitamin B6
0.32mg
16%

Vitamin K
16µg
16%

Vitamin B2
0.21mg
12%

Copper
0.22mg
11%

Magnesium
40mg
10%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
9%

Vitamin A
445IU
9%

Phosphorus
86mg
9%

Folate
30µg
8%

Iron
0.98mg
5%

Calcium
52mg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
0.79mg
4%

Zinc
0.33mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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