Crockpot Applesauce

Crockpot Applesauce could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 412 calories, 2g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.92 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from fullbellysisters.blogspot.com has 1703 fans. If you have apples, orange juice, juice of lemon, and a few other ingredients on hand, you can make it. With a spoonacular score of 66%, this dish is solid. If you like this recipe, you might also like recipes such as Crockpot Applesauce, Crockpot Applesauce, and Crockpot Applesauce.

Servings: 3

 

Ingredients:

15-20 small apples (preferably organic), cored and quartered*

1/2 t cinnamon

juice of 1 lemon

1/4 c orange juice

1-2 T vanilla

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
412k Calories
2g Protein
1g Total Fat
106g Carbs
9% Health Score
Limit These
Calories
412k
21%

Fat
1g
2%

  Saturated Fat
0.22g
1%

Carbohydrates
106g
36%

  Sugar
79g
89%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Alcohol
1g
8%

Get Enough Of These
Protein
2g
4%

Fiber
18g
73%

Vitamin C
48mg
59%

Potassium
857mg
24%

Manganese
0.35mg
18%

Vitamin B6
0.32mg
16%

Vitamin K
16µg
16%

Vitamin B2
0.21mg
12%

Copper
0.22mg
11%

Magnesium
40mg
10%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
9%

Vitamin A
445IU
9%

Phosphorus
86mg
9%

Folate
30µg
8%

Iron
0.98mg
5%

Calcium
52mg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
0.79mg
4%

Zinc
0.33mg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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