Crockpot Applesauce

Crockpot Applesauce could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This side dish has 412 calories, 2g of protein, and 1g of fat per serving. This recipe serves 3 and costs $2.92 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from fullbellysisters.blogspot.com has 1703 fans. If you have apples, orange juice, juice of lemon, and a few other ingredients on hand, you can make it. With a spoonacular score of 66%, this dish is solid. If you like this recipe, you might also like recipes such as Crockpot Applesauce, Crockpot Applesauce, and Crockpot Applesauce.

Servings: 3

 

Ingredients:

15-20 small apples (preferably organic), cored and quartered*

1/2 t cinnamon

juice of 1 lemon

1/4 c orange juice

1-2 T vanilla

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
412k Calories
2g Protein
1g Total Fat
106g Carbs
9% Health Score
Limit These
Calories
412k
21%

Fat
1g
2%

  Saturated Fat
0.22g
1%

Carbohydrates
106g
36%

  Sugar
79g
89%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Alcohol
1g
8%

Get Enough Of These
Protein
2g
4%

Fiber
18g
73%

Vitamin C
48mg
59%

Potassium
857mg
24%

Manganese
0.35mg
18%

Vitamin B6
0.32mg
16%

Vitamin K
16µg
16%

Vitamin B2
0.21mg
12%

Copper
0.22mg
11%

Magnesium
40mg
10%

Vitamin B1
0.15mg
10%

Vitamin E
1mg
9%

Vitamin A
445IU
9%

Phosphorus
86mg
9%

Folate
30µg
8%

Iron
0.98mg
5%

Calcium
52mg
5%

Vitamin B5
0.51mg
5%

Vitamin B3
0.79mg
4%

Zinc
0.33mg
2%

covered percent of daily need
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Food Trivia

Before the Columbian Exchange, there were no oranges in Florida, no bananas in Ecuador, no potatoes in Ireland, no coffee in Colombia, no pineapples in Hawaii, no rubber trees in Africa, no tomatoes in Italy, and no chocolate in Switzerland.

Food Joke

Chuck Norris doesn't go fishing when he's hungry. He just chooses a lake to be soup.

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