Maple Almond Fudge Fat Bomb

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your recipe box, Maple Almond Fudge Fat Bomb might be a recipe you should try. For 18 cents per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 61 calories. From preparation to the plate, this recipe takes about 5 minutes. 24 people have made this recipe and would make it again. A mixture of maple syrup, butter, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Buns in My Oven. With a spoonacular score of 6%, this dish is improvable. Users who liked this recipe also liked Maple Almond Fudge Fat Bomb, Maple Almond Fudge Fat Bomb, and Blueberry Pancake Fat Bomb.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup all natural almond butter

1/4 cup butter

2 tablespoons coconut oil

1 tablespoon sugar free, zero carb maple syrup

Equipment:

microwave

whisk

mini muffin tray

Cooking instruction summary:

Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.Whisk in the maple syrup and stir well to combine.Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.

 

Step by step:


1. Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.

2. Whisk in the maple syrup and stir well to combine.

3. Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.


Nutrition Information:

Quickview
61k Calories
1g Protein
5g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
61k
3%

Fat
5g
9%

  Saturated Fat
2g
15%

Carbohydrates
1g
1%

  Sugar
0.73g
1%

Cholesterol
5mg
2%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin E
1mg
9%

Manganese
0.13mg
7%

Magnesium
14mg
4%

Vitamin B2
0.06mg
4%

Phosphorus
27mg
3%

Copper
0.05mg
2%

Fiber
0.54g
2%

Calcium
19mg
2%

Zinc
0.18mg
1%

Vitamin A
59IU
1%

Potassium
41mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

An average person in the U.S. eats 35 tons of food in a lifetime.

Food Joke

You think John the Baptist started the SBC. You think God's presence is strongest on the back three pews. You think "Amazing Grace" is the national anthem. You judge the quality of the sermon by the amount of sweat worked up by the preacher. Your definition of fellowship has something to do with food. You ever wondered when Lottie Moon and Annie Armstrong would get paid off. You honestly believe that the Apostle Paul spoke King James English. You think worship music has to be loud. You think Jesus actually used Welch's grape juice and saltine crackers. You judge the quality of a service by its length. You ever wake up in the middle of the night craving fried chicken and interpret that feeling as a call to preach. You believe that you are supposed to take a covered dish to heaven. You have never sung the third verse of any hymn. You have never put an IOU in the offering plate. You think someone who says "Amen" while the preacher is preaching might be a Charismatic. You complain that the pastor only works one day and then he works too long. You clapped in church and felt guilty about it all week. You are old enough to get a senior discount at the pharmacy, but not old enough to promote to the Senior Adult Sunday School; you think the only promotion after that is the cemetery. You are upset that Joshua brought down the wall of Jericho and think that the deacons should recommend that the church pay for it to prevent a general ruckus. You are upset that the last hymn in the new hymnal is numbered "666." You happen to know that Lottie Moon is not a member of the Unification Church. You wonder when they are ever going to get that Cooperative Program thing paid for. Original author unknown.

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