Maple Almond Fudge Fat Bomb

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your recipe box, Maple Almond Fudge Fat Bomb might be a recipe you should try. For 18 cents per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 61 calories. From preparation to the plate, this recipe takes about 5 minutes. 24 people have made this recipe and would make it again. A mixture of maple syrup, butter, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Buns in My Oven. With a spoonacular score of 6%, this dish is improvable. Users who liked this recipe also liked Maple Almond Fudge Fat Bomb, Maple Almond Fudge Fat Bomb, and Blueberry Pancake Fat Bomb.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup all natural almond butter

1/4 cup butter

2 tablespoons coconut oil

1 tablespoon sugar free, zero carb maple syrup

Equipment:

microwave

whisk

mini muffin tray

Cooking instruction summary:

Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.Whisk in the maple syrup and stir well to combine.Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.

 

Step by step:


1. Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.

2. Whisk in the maple syrup and stir well to combine.

3. Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.


Nutrition Information:

Quickview
61k Calories
1g Protein
5g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
61k
3%

Fat
5g
9%

  Saturated Fat
2g
15%

Carbohydrates
1g
1%

  Sugar
0.73g
1%

Cholesterol
5mg
2%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin E
1mg
9%

Manganese
0.13mg
7%

Magnesium
14mg
4%

Vitamin B2
0.06mg
4%

Phosphorus
27mg
3%

Copper
0.05mg
2%

Fiber
0.54g
2%

Calcium
19mg
2%

Zinc
0.18mg
1%

Vitamin A
59IU
1%

Potassium
41mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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