Maple Almond Fudge Fat Bomb

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your recipe box, Maple Almond Fudge Fat Bomb might be a recipe you should try. For 18 cents per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 61 calories. From preparation to the plate, this recipe takes about 5 minutes. 24 people have made this recipe and would make it again. A mixture of maple syrup, butter, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Buns in My Oven. With a spoonacular score of 6%, this dish is improvable. Users who liked this recipe also liked Maple Almond Fudge Fat Bomb, Maple Almond Fudge Fat Bomb, and Blueberry Pancake Fat Bomb.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup all natural almond butter

1/4 cup butter

2 tablespoons coconut oil

1 tablespoon sugar free, zero carb maple syrup

Equipment:

microwave

whisk

mini muffin tray

Cooking instruction summary:

Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.Whisk in the maple syrup and stir well to combine.Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.

 

Step by step:


1. Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.

2. Whisk in the maple syrup and stir well to combine.

3. Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.


Nutrition Information:

Quickview
61k Calories
1g Protein
5g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
61k
3%

Fat
5g
9%

  Saturated Fat
2g
15%

Carbohydrates
1g
1%

  Sugar
0.73g
1%

Cholesterol
5mg
2%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin E
1mg
9%

Manganese
0.13mg
7%

Magnesium
14mg
4%

Vitamin B2
0.06mg
4%

Phosphorus
27mg
3%

Copper
0.05mg
2%

Fiber
0.54g
2%

Calcium
19mg
2%

Zinc
0.18mg
1%

Vitamin A
59IU
1%

Potassium
41mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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