Maple Almond Fudge Fat Bomb

If you want to add more gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipes to your recipe box, Maple Almond Fudge Fat Bomb might be a recipe you should try. For 18 cents per serving, you get a hor d'oeuvre that serves 24. One portion of this dish contains around 1g of protein, 6g of fat, and a total of 61 calories. From preparation to the plate, this recipe takes about 5 minutes. 24 people have made this recipe and would make it again. A mixture of maple syrup, butter, coconut oil, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Buns in My Oven. With a spoonacular score of 6%, this dish is improvable. Users who liked this recipe also liked Maple Almond Fudge Fat Bomb, Maple Almond Fudge Fat Bomb, and Blueberry Pancake Fat Bomb.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup all natural almond butter

1/4 cup butter

2 tablespoons coconut oil

1 tablespoon sugar free, zero carb maple syrup

Equipment:

microwave

whisk

mini muffin tray

Cooking instruction summary:

Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.Whisk in the maple syrup and stir well to combine.Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.

 

Step by step:


1. Melt the almond butter, butter, and coconut oil in the microwave for 2 minutes, stirring every 30 seconds, or until smooth and fully melted together.

2. Whisk in the maple syrup and stir well to combine.

3. Pour mixture into bite sized paper liners set inside a mini muffin tin.Refrigerate or freeze until hardened.You may store these at room temperature for a soft consistency or in the freezer or fridge for a more firm consistency.


Nutrition Information:

Quickview
61k Calories
1g Protein
5g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
61k
3%

Fat
5g
9%

  Saturated Fat
2g
15%

Carbohydrates
1g
1%

  Sugar
0.73g
1%

Cholesterol
5mg
2%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin E
1mg
9%

Manganese
0.13mg
7%

Magnesium
14mg
4%

Vitamin B2
0.06mg
4%

Phosphorus
27mg
3%

Copper
0.05mg
2%

Fiber
0.54g
2%

Calcium
19mg
2%

Zinc
0.18mg
1%

Vitamin A
59IU
1%

Potassium
41mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

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Food Joke

John and Tracy were in a very posh restaurant. John asked for the menu. he brought the menu to them but stated "I am not a waiter, my name is Hans and I wash the dishes for Yosfayce , the Russian chef". A few minutes later, Hans came back and said "I can't find Yosfayce or the waiter, but I will take your order" They had decided to have Squid. Hans went to get the tank. John chose the Squid, and Hans removed it from the tank and rushed it to the kitchen. Hans returned "I cannot kill that squid, as it has lots of little hairs around its mouth,I can't kill that".John insisted that he was going to have the Squid."OK" said Hans "I will find Yosfayce and get him to do it. He will kill anything "5 minutes later, Yosfayce comes over to the table and says "I can't kill the Squid, It has lots of hairs around its mouth".John asked "WHAT DOES THIS MEAN?" The Waiter appeared, and said "This means Hans that do dishes can be soft as yosfayce, with mild green hairy lipped squid"

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