Peach Creamsicles

Peach Creamsicles is a gluten free and lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 74 calories. For 75 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. If you have peach nectar, peaches, skim vanilla greek yogurt, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by The Cookie Rookie. Plenty of people made this recipe, and 3104 would say it hit the spot. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 29%, this dish is not so super. lime creamsicles, Orange Creamsicles, and Orange Creamsicles are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 ½ cup peach nectar (a couple brands to look for are Kern's and Yoga)

2 ripe peaches, diced

1 ½ cups vanilla greek yogurt

Equipment:

Cooking instruction summary:

Combine the Greek Yogurt and diced peachesPour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.Place molds in the freezer and freeze for at least 4 hours.Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!

 

Step by step:


1. Combine the Greek Yogurt and diced peaches

2. Pour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.

3. Place molds in the freezer and freeze for at least 4 hours.

4. Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!


Nutrition Information:

Quickview
73k Calories
3g Protein
0.1g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
73k
4%

Fat
0.1g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
1mg
0%

Sodium
16mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin C
4mg
6%

Vitamin A
242IU
5%

Potassium
128mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin E
0.41mg
3%

Vitamin B3
0.44mg
2%

Manganese
0.03mg
2%

Vitamin K
1µg
1%

Magnesium
5mg
1%

Vitamin B2
0.02mg
1%

Phosphorus
10mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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