Peach Creamsicles

Peach Creamsicles is a gluten free and lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 74 calories. For 75 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. If you have peach nectar, peaches, skim vanilla greek yogurt, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by The Cookie Rookie. Plenty of people made this recipe, and 3104 would say it hit the spot. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 29%, this dish is not so super. lime creamsicles, Orange Creamsicles, and Orange Creamsicles are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 ½ cup peach nectar (a couple brands to look for are Kern's and Yoga)

2 ripe peaches, diced

1 ½ cups vanilla greek yogurt

Equipment:

Cooking instruction summary:

Combine the Greek Yogurt and diced peachesPour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.Place molds in the freezer and freeze for at least 4 hours.Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!

 

Step by step:


1. Combine the Greek Yogurt and diced peaches

2. Pour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.

3. Place molds in the freezer and freeze for at least 4 hours.

4. Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!


Nutrition Information:

Quickview
73k Calories
3g Protein
0.1g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
73k
4%

Fat
0.1g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
1mg
0%

Sodium
16mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin C
4mg
6%

Vitamin A
242IU
5%

Potassium
128mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin E
0.41mg
3%

Vitamin B3
0.44mg
2%

Manganese
0.03mg
2%

Vitamin K
1µg
1%

Magnesium
5mg
1%

Vitamin B2
0.02mg
1%

Phosphorus
10mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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