Peach Creamsicles

Peach Creamsicles is a gluten free and lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 74 calories. For 75 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. If you have peach nectar, peaches, skim vanilla greek yogurt, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by The Cookie Rookie. Plenty of people made this recipe, and 3104 would say it hit the spot. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 29%, this dish is not so super. lime creamsicles, Orange Creamsicles, and Orange Creamsicles are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 ½ cup peach nectar (a couple brands to look for are Kern's and Yoga)

2 ripe peaches, diced

1 ½ cups vanilla greek yogurt

Equipment:

Cooking instruction summary:

Combine the Greek Yogurt and diced peachesPour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.Place molds in the freezer and freeze for at least 4 hours.Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!

 

Step by step:


1. Combine the Greek Yogurt and diced peaches

2. Pour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.

3. Place molds in the freezer and freeze for at least 4 hours.

4. Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!


Nutrition Information:

Quickview
73k Calories
3g Protein
0.1g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
73k
4%

Fat
0.1g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
1mg
0%

Sodium
16mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin C
4mg
6%

Vitamin A
242IU
5%

Potassium
128mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin E
0.41mg
3%

Vitamin B3
0.44mg
2%

Manganese
0.03mg
2%

Vitamin K
1µg
1%

Magnesium
5mg
1%

Vitamin B2
0.02mg
1%

Phosphorus
10mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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