Peach Creamsicles

Peach Creamsicles is a gluten free and lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains approximately 4g of protein, 0g of fat, and a total of 74 calories. For 75 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. If you have peach nectar, peaches, skim vanilla greek yogurt, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by The Cookie Rookie. Plenty of people made this recipe, and 3104 would say it hit the spot. From preparation to the plate, this recipe takes roughly 10 minutes. With a spoonacular score of 29%, this dish is not so super. lime creamsicles, Orange Creamsicles, and Orange Creamsicles are very similar to this recipe.

Servings: 8

Preparation duration: 10 minutes

 

Ingredients:

1 ½ cup peach nectar (a couple brands to look for are Kern's and Yoga)

2 ripe peaches, diced

1 ½ cups vanilla greek yogurt

Equipment:

Cooking instruction summary:

Combine the Greek Yogurt and diced peachesPour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.Place molds in the freezer and freeze for at least 4 hours.Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!

 

Step by step:


1. Combine the Greek Yogurt and diced peaches

2. Pour the yogurt mixture into each popsicle mold, about halfway up each mold. If necessary, use a spoon to push down the yogurt so it reaches the bottom of each mold.

3. Place molds in the freezer and freeze for at least 4 hours.

4. Pour nectar into each mold, filling to the top. Freeze again, for at least another 4 hours.Enjoy!


Nutrition Information:

Quickview
73k Calories
3g Protein
0.1g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
73k
4%

Fat
0.1g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
15g
5%

  Sugar
14g
16%

Cholesterol
1mg
0%

Sodium
16mg
1%

Get Enough Of These
Protein
3g
8%

Vitamin C
4mg
6%

Vitamin A
242IU
5%

Potassium
128mg
4%

Fiber
0.84g
3%

Copper
0.06mg
3%

Vitamin E
0.41mg
3%

Vitamin B3
0.44mg
2%

Manganese
0.03mg
2%

Vitamin K
1µg
1%

Magnesium
5mg
1%

Vitamin B2
0.02mg
1%

Phosphorus
10mg
1%

Iron
0.18mg
1%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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