Blueberry Muffins

If you have about 40 minutes to spend in the kitchen, Blueberry Muffins might be an awesome lacto ovo vegetarian recipe to try. For 31 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 209 calories, 4g of protein, and 6g of fat. This recipe serves 20. 18 people have made this recipe and would make it again. If you have flour, eggs, granulated sugar, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. It works well as a very budget friendly breakfast. With a spoonacular score of 21%, this dish is not so great. Otis Spunkmeyer Blueberry Muffins – what’s better than fresh blueberry muffins, Amazingly Blueberry-ey Blueberry Muffins, and Blueberry Muffins with Blueberry Jam are very similar to this recipe.

Servings: 20

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 1/2 teaspoons baking powder

1 teaspoon baking soda

2 cups fresh blueberries (2 half-pints)

2 cups buttermilk, shaken

2 extra-large eggs, lightly beaten

3 1/2 cups all-purpose flour

1 1/2 cups granulated sugar

1 teaspoon kosher salt

1 1/2 teaspoons grated lemon zest

1/4 pound (1 stick) unsalted butter, melted and cooled

Equipment:

muffin tray

oven

bowl

Cooking instruction summary:

Watch how to make this recipe. Preheat the oven to 350 degrees. Line muffin tins with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into a large bowl and mix together. In a separate bowl, mix together the buttermilk, butter, lemon zest, and eggs. Make a hole in the center of the dry ingredients and pour the wet ingredients into the dry ingredients. Mix with a fork just until blended. Fold the blueberries into the batter. Don't over mix! With a standard (2 1/4-inch) ice-cream scoop or large spoon, scoop the batter into the prepared cups, filling them almost full. Bake the muffins for 20 to 25 minutes, until golden brown.

 

Step by step:


1. Watch how to make this recipe.

2. Preheat the oven to 350 degrees. Line muffin tins with paper liners.

3. Sift the flour, sugar, baking powder, baking soda, and salt into a large bowl and mix together. In a separate bowl, mix together the buttermilk, butter, lemon zest, and eggs. Make a hole in the center of the dry ingredients and pour the wet ingredients into the dry ingredients.

4. Mix with a fork just until blended. Fold the blueberries into the batter. Don't over mix! With a standard (2 1/4-inch) ice-cream scoop or large spoon, scoop the batter into the prepared cups, filling them almost full.

5. Bake the muffins for 20 to 25 minutes, until golden brown.


Nutrition Information:

Quickview
210k Calories
3g Protein
6g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
210k
11%

Fat
6g
10%

  Saturated Fat
3g
22%

Carbohydrates
35g
12%

  Sugar
17g
20%

Cholesterol
35mg
12%

Sodium
206mg
9%

Get Enough Of These
Protein
3g
8%

Selenium
10µg
15%

Vitamin B1
0.19mg
13%

Phosphorus
120mg
12%

Folate
44µg
11%

Vitamin B2
0.19mg
11%

Manganese
0.21mg
10%

Calcium
75mg
8%

Iron
1mg
7%

Vitamin B3
1mg
7%

Potassium
167mg
5%

Vitamin A
219IU
4%

Fiber
0.98g
4%

Vitamin D
0.51µg
3%

Vitamin K
3µg
3%

Vitamin B5
0.3mg
3%

Vitamin B12
0.17µg
3%

Copper
0.05mg
3%

Zinc
0.35mg
2%

Magnesium
9mg
2%

Vitamin E
0.31mg
2%

Vitamin C
1mg
2%

Vitamin B6
0.04mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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