Eggs Benedict

Eggs Benedict might be just the breakfast you are searching for. For 78 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 280 calories, 8g of protein, and 15g of fat each. A mixture of english muffins, ham, hollandaise sauce, and a handful of other ingredients are all it takes to make this recipe so scrumptious. 9 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Casaveneracion. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is not so spectacular. If you like this recipe, you might also like recipes such as Eggs Benedict Deviled Eggs, Eggs Benedict, and Eggs Benedict.

Servings: 2

 

Ingredients:

2 English muffins (you can use one and split it horizontally)

ham slices

1/4 to 1/3 c. of Hollandaise sauce

2 poached eggs

Equipment:

grill

Cooking instruction summary:

InstructionsHeat the English muffins and ham on a grill.Arrange the ham slices on the English muffins.Place a poached egg on top of the ham slices.Drizzle some Hollandaise sauce over the eggs, ham and English muffins.I like to sprinkle my Eggs Benedict with cayenne pepper before digging in.

 

Step by step:


1. Heat the English muffins and ham on a grill.Arrange the ham slices on the English muffins.

2. Place a poached egg on top of the ham slices.

3. Drizzle some Hollandaise sauce over the eggs, ham and English muffins.I like to sprinkle my Eggs Benedict with cayenne pepper before digging in.


Nutrition Information:

Quickview
350k Calories
14g Protein
19g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
350k
18%

Fat
19g
30%

  Saturated Fat
5g
32%

Carbohydrates
29g
10%

  Sugar
0.19g
0%

Cholesterol
197mg
66%

Sodium
800mg
35%

Get Enough Of These
Protein
14g
29%

Selenium
18µg
26%

Phosphorus
204mg
20%

Vitamin B2
0.31mg
18%

Vitamin B1
0.2mg
14%

Manganese
0.22mg
11%

Vitamin B5
1mg
11%

Folate
39µg
10%

Zinc
1mg
9%

Iron
1mg
8%

Vitamin B12
0.47µg
8%

Vitamin B3
1mg
8%

Vitamin B6
0.15mg
7%

Vitamin D
1µg
7%

Fiber
1g
6%

Copper
0.12mg
6%

Calcium
58mg
6%

Vitamin A
269IU
5%

Potassium
183mg
5%

Magnesium
20mg
5%

Vitamin E
0.57mg
4%

covered percent of daily need
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Related Videos:

Eggs Benedict Recipe

 

How to Make Eggs Benedict - Eggs Benedict Recipe

 

How To Make Eggs Benedict With Hollandaise Sauce | Curries and Stories with Neelam

 

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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

A very very rich gentleman dies,leaving his fortune to his only living friends, a Doctor, a CEO, and a Lawyer. But being the eccentric he was, his will stipulated that each one must place their third of the money in his coffin before he is put in his final resting place. The funeral comes and goes. Over a year later the three friends are talking over lunch and the topic of the old man and his strange ways comes into the conversation. The Doctor finally says "I have to be honest, I didn't place ALL of the money into his coffin, I kept five million". Then the CEO states "Well, I have to admit that I too kept some of the cash. Ten million to be exact". The Lawyer glares at the two and says "I am ASHAMED of you two, I wrote a check for the FULL amount!"

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