Coleslaw Toss

Coleslaw Toss is a main course that serves 4. One serving contains 470 calories, 18g of protein, and 2g of fat. For $1.52 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A few people made this recipe, and 17 would say it hit the spot. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have grain blend, miracle whip, pineapple tidbits, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by Kraft Recipes. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Coleslaw Recipes (best Winter Veg Coleslaw), Better Than KFC Coleslaw – An easy coleslaw, and Kfc Coleslaw Copycat Coleslaw.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 cups (1/2 of 1-lb. pkg.) coleslaw blend (cabbage slaw mix)

1/4 cup MIRACLE WHIP Light Dressing

1/3 cup canned pineapple tidbits, drained with 2 Tbsp. juice reserved

Equipment:

Cooking instruction summary:

Combine ingredients. Refrigerate 30 min.

 

Step by step:


1. Combine ingredients.

2. Refrigerate 30 min.


Nutrition Information:

Quickview
453k Calories
17g Protein
1g Total Fat
95g Carbs
67% Health Score
Limit These
Calories
453k
23%

Fat
1g
3%

  Saturated Fat
0.28g
2%

Carbohydrates
95g
32%

  Sugar
7g
8%

Cholesterol
1mg
0%

Sodium
134mg
6%

Get Enough Of These
Protein
17g
36%

Manganese
1mg
80%

Magnesium
215mg
54%

Phosphorus
521mg
52%

Zinc
7mg
48%

Vitamin B3
8mg
41%

Copper
0.65mg
32%

Fiber
8g
32%

Folate
114µg
29%

Vitamin B6
0.48mg
24%

Vitamin B2
0.32mg
19%

Potassium
544mg
16%

Iron
2mg
13%

Vitamin B5
1mg
13%

Vitamin B1
0.16mg
11%

Vitamin E
0.99mg
7%

Selenium
3µg
5%

Calcium
29mg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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