Coleslaw Toss

Coleslaw Toss is a main course that serves 4. One serving contains 470 calories, 18g of protein, and 2g of fat. For $1.52 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. A few people made this recipe, and 17 would say it hit the spot. It is perfect for The Fourth Of July. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have grain blend, miracle whip, pineapple tidbits, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 35 minutes. It is brought to you by Kraft Recipes. Overall, this recipe earns an amazing spoonacular score of 98%. If you like this recipe, take a look at these similar recipes: Coleslaw Recipes (best Winter Veg Coleslaw), Better Than KFC Coleslaw – An easy coleslaw, and Kfc Coleslaw Copycat Coleslaw.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 cups (1/2 of 1-lb. pkg.) coleslaw blend (cabbage slaw mix)

1/4 cup MIRACLE WHIP Light Dressing

1/3 cup canned pineapple tidbits, drained with 2 Tbsp. juice reserved

Equipment:

Cooking instruction summary:

Combine ingredients. Refrigerate 30 min.

 

Step by step:


1. Combine ingredients.

2. Refrigerate 30 min.


Nutrition Information:

Quickview
453k Calories
17g Protein
1g Total Fat
95g Carbs
67% Health Score
Limit These
Calories
453k
23%

Fat
1g
3%

  Saturated Fat
0.28g
2%

Carbohydrates
95g
32%

  Sugar
7g
8%

Cholesterol
1mg
0%

Sodium
134mg
6%

Get Enough Of These
Protein
17g
36%

Manganese
1mg
80%

Magnesium
215mg
54%

Phosphorus
521mg
52%

Zinc
7mg
48%

Vitamin B3
8mg
41%

Copper
0.65mg
32%

Fiber
8g
32%

Folate
114µg
29%

Vitamin B6
0.48mg
24%

Vitamin B2
0.32mg
19%

Potassium
544mg
16%

Iron
2mg
13%

Vitamin B5
1mg
13%

Vitamin B1
0.16mg
11%

Vitamin E
0.99mg
7%

Selenium
3µg
5%

Calcium
29mg
3%

Vitamin K
2µg
2%

Vitamin C
1mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Restaurant Style Salsa
Golden Sunshine Dairy-Free Pancakes
Roasted Mushrooms with Rosemary and Garlic
Chicken and Vegetable Lo Mein
Andrew Carmellini's Chicken Pot Pie
Mini Fruit Tarts
Saucy Stir-Fry Pork
Eggs in Purgatory
Lemon Blueberry Cheesecake French Toast Streusel Muffins
The Best Chicken Parmesan
Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

Popular Recipes
Vegan Goji Berry Bars

Citronlimette

Zlevanka

Kitchen Nostalgia

Light Beef Chili – 4 Points

Laa Loosh

Cauliflower Sweet Potato Turmeric Soup

Running on Real Food

Kung po prawns

BBC Good Food