Cranachan

You can never have too many side dish recipes, so give Cranachan a try. For $2.04 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 3g of protein, 33g of fat, and a total of 408 calories. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by BBC Good Food. 344 people have made this recipe and would make it again. Head to the store and pick up whisky, raspberries, sugar, and a few other things to make it today. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a rather bad spoonacular score of 36%. Cranachan, Chocolate Cranachan, and Yogurt, Strawberries + Cranachan are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 tbsp medium oatmeal

300g fresh British raspberries

a little caster sugar

350ml double cream (we used Jersey double cream)

2 tbsp heather honey

2-3 tbsp whisky, to taste

Equipment:

baking sheet

grill

whisk

Cooking instruction summary:

To toast the oatmeal, spread it out on a baking sheet and grill until it smells rich and nutty. It will not darken quickly, so use your sense of smell to tell you when it is nutty enough. Cool the oatmeal. Make a raspberry pure by crushing half the fruit and sieving. Sweeten this to taste with a little caster sugar. Whisk the double cream until just set, and stir in the honey and whisky, trying not to over-whip the cream. Taste the mix and add more of either if you feel the need. Stir in the oatmeal and whisk lightly until the mixture is just firm. Alternate layers of the cream with the remaining whole raspberries and pure in 4 serving dishes. Allow to chill slightly before eating.

 

Step by step:


1. To toast the oatmeal, spread it out on a baking sheet and grill until it smells rich and nutty. It will not darken quickly, so use your sense of smell to tell you when it is nutty enough. Cool the oatmeal.

2. Make a raspberry pure by crushing half the fruit and sieving. Sweeten this to taste with a little caster sugar.

3. Whisk the double cream until just set, and stir in the honey and whisky, trying not to over-whip the cream. Taste the mix and add more of either if you feel the need.

4. Stir in the oatmeal and whisk lightly until the mixture is just firm. Alternate layers of the cream with the remaining whole raspberries and pure in 4 serving dishes. Allow to chill slightly before eating.


Nutrition Information:

Quickview
408k Calories
2g Protein
32g Total Fat
23g Carbs
3% Health Score
Limit These
Calories
408k
20%

Fat
32g
51%

  Saturated Fat
20g
126%

Carbohydrates
23g
8%

  Sugar
15g
17%

Cholesterol
119mg
40%

Sodium
34mg
2%

Alcohol
2g
15%

Get Enough Of These
Protein
2g
6%

Manganese
0.55mg
28%

Vitamin A
1311IU
26%

Vitamin C
20mg
25%

Fiber
5g
20%

Vitamin E
1mg
11%

Vitamin K
8µg
8%

Phosphorus
82mg
8%

Calcium
76mg
8%

Vitamin B2
0.13mg
8%

Magnesium
24mg
6%

Potassium
189mg
5%

Vitamin B5
0.5mg
5%

Folate
19µg
5%

Copper
0.08mg
4%

Zinc
0.61mg
4%

Vitamin D
0.61µg
4%

Iron
0.66mg
4%

Vitamin B6
0.07mg
3%

Vitamin B1
0.05mg
3%

Vitamin B12
0.16µg
3%

Vitamin B3
0.52mg
3%

Selenium
1µg
2%

covered percent of daily need
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A man entered his doctor's office with a cucumber up his nose, a carrot in his left ear and a banana stuck in his right ear. "Doc," he asked, "What's wrong with me?" "Simple," replied the doctor, "You aren't eating right."

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