My gran's pumpkin fritters

If you have around 45 minutes to spend in the kitchen, My gran's pumpkin fritters might be an amazing lacto ovo vegetarian recipe to try. This recipe makes 20 servings with 160 calories, 1g of protein, and 8g of fat each. For 34 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 1598 people were impressed by this recipe. It works well as a very budget friendly hor d'oeuvre. It is brought to you by Simply Delicious Food. A mixture of flour, salt, sugar, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 10%, this dish is rather bad. If you like this recipe, you might also like recipes such as Gran's Granola Parfaits, Gran's Apple Cake, and Gran's Apple Cake.

Servings: 20

 

Ingredients:

2 teaspoon baking powder

3 tbsp butter

1 cup cream

1 egg

1 cup flour

½ cup golden syrup

¼ cup milk

oil, for deep frying

1 cup pumpkin, cooked and pureed

pinch of salt

1 teaspoon sea salt flakes

¾ cup sugar

2 tablespoon caster sugar

1 teaspoon vanilla extract

Equipment:

sauce pan

Cooking instruction summary:

Combine all the ingredients and mix until you have a smooth batter.Heat the oil in a medium saucepan and fry spoonfuls of the batter until golden brown and cooked throughout, approximately 2-3 minutes.Remove from the oil and allow to drain on kitchen paper.Continue until all the fritters are cooked.Combine all the ingredients in a medium saucepan and allow to cook over a medium heat for 10-15 minutes until the sauce is thick and glossy.Pour the syrup over the fritters and serve.

 

Step by step:


1. Combine all the ingredients and mix until you have a smooth batter.

2. Heat the oil in a medium saucepan and fry spoonfuls of the batter until golden brown and cooked throughout, approximately 2-3 minutes.

3. Remove from the oil and allow to drain on kitchen paper.Continue until all the fritters are cooked.

4. Combine all the ingredients in a medium saucepan and allow to cook over a medium heat for 10-15 minutes until the sauce is thick and glossy.

5. Pour the syrup over the fritters and serve.


Nutrition Information:

Quickview
159k Calories
1g Protein
7g Total Fat
21g Carbs
0% Health Score
Limit These
Calories
159k
8%

Fat
7g
12%

  Saturated Fat
4g
25%

Carbohydrates
21g
7%

  Sugar
15g
18%

Cholesterol
29mg
10%

Sodium
143mg
6%

Get Enough Of These
Protein
1g
3%

Vitamin A
738IU
15%

Phosphorus
51mg
5%

Selenium
3µg
4%

Vitamin B2
0.07mg
4%

Vitamin B1
0.06mg
4%

Folate
14µg
4%

Vitamin E
0.51mg
3%

Calcium
32mg
3%

Manganese
0.05mg
3%

Potassium
83mg
2%

Iron
0.42mg
2%

Vitamin B3
0.41mg
2%

Vitamin K
1µg
2%

Vitamin D
0.2µg
1%

Vitamin B5
0.12mg
1%

Copper
0.02mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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