Grilled Portabella Muffuletta Sandwich

If you want to add more lacto ovo vegetarian recipes to your recipe box, Grilled Portabella Muffuletta Sandwich might be a recipe you should try. This recipe serves 4. One serving contains 586 calories, 21g of protein, and 28g of fat. For $4.16 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It works best as a main course, and is done in about 30 minutes. Several people really liked this Creole dish. Head to the store and pick up oregano, capers, garlic clove, and a few other things to make it today. 531 person were glad they tried this recipe. The Fourth Of July will be even more special with this recipe. It is brought to you by Oh My Veggies. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is super. Similar recipes include Muffuletta Sandwich, Muffuletta Sandwich, and Muffuletta Sandwich.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 c. sliced jarred artichoke hearts

1 tbsp. capers

1/4 c. cauliflower florets, broken into very small pieces

2 tbsp. diced celery

1 large loaf ciabatta bread, halved lengthwise

1 garlic clove, crushed

1/2 c. sliced green olives + 1 tbsp. liquid from jar

1/4 c. sliced kalamata olives

olive salad

1 tbsp. olive oil

1 tsp. dried oregano

freshly ground pepper

5 pepperoncini, thinly sliced

4 large portabella mushrooms, gills removed

4 slices provolone cheese

1 tbsp. red wine vinegar

1/4 c. diced roasted red peppers

salt + pepper to taste

Equipment:

grill

bowl

knife

Cooking instruction summary:

Combine all ingredients in small bowl. Cover and refrigerate for at least 8 hours (24 hours is best).Preheat grill to high. Spray with olive oil and place mushrooms on grill. Season with salt and pepper. Cook mushrooms 5-10 minutes, or until softened. Transfer to plate and cool.To assemble sandwiches, spread olive salad onto bottom of ciabatta bread. Top with mushrooms and cheese. Press the other half of the ciabatta loaf onto the top and use a sharp knife to cut into 4 equal segments. Serve immediately or wrap and refrigerate upside down for up to a day.

 

Step by step:


1. Combine all ingredients in small bowl. Cover and refrigerate for at least 8 hours (24 hours is best).Preheat grill to high. Spray with olive oil and place mushrooms on grill. Season with salt and pepper. Cook mushrooms 5-10 minutes, or until softened.

2. Transfer to plate and cool.To assemble sandwiches, spread olive salad onto bottom of ciabatta bread. Top with mushrooms and cheese. Press the other half of the ciabatta loaf onto the top and use a sharp knife to cut into 4 equal segments.

3. Serve immediately or wrap and refrigerate upside down for up to a day.


Nutrition Information:

Quickview
486k Calories
18g Protein
18g Total Fat
65g Carbs
19% Health Score
Limit These
Calories
486k
24%

Fat
18g
28%

  Saturated Fat
5g
33%

Carbohydrates
65g
22%

  Sugar
6g
7%

Cholesterol
13mg
4%

Sodium
1860mg
81%

Get Enough Of These
Protein
18g
36%

Vitamin C
115mg
140%

Vitamin A
2915IU
58%

Selenium
19µg
27%

Fiber
6g
26%

Vitamin B3
4mg
25%

Vitamin E
3mg
24%

Vitamin B6
0.46mg
23%

Phosphorus
217mg
22%

Calcium
192mg
19%

Folate
72µg
18%

Copper
0.35mg
18%

Potassium
589mg
17%

Vitamin B2
0.26mg
15%

Vitamin B5
1mg
14%

Vitamin K
12µg
12%

Manganese
0.21mg
11%

Zinc
1mg
9%

Vitamin B1
0.12mg
8%

Iron
1mg
7%

Magnesium
25mg
6%

Vitamin B12
0.32µg
5%

Vitamin D
0.35µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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