Gratin of Zucchini & Tomatoes

Gratin of Zucchini & Tomatoes is a side dish that serves 4. One serving contains 385 calories, 15g of protein, and 18g of fat. For $2.04 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Eating Well has 312 fans. From preparation to the plate, this recipe takes roughly 45 minutes. If you have olive oil, fresh thyme leaves, parmesan cheese, and a few other ingredients on hand, you can make it. With a spoonacular score of 91%, this dish is great. Try Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin), Gratin with Tomatoes, Eggplant and Chard, and Cauliflower Gratin with Tomatoes, Capers, and Feta for similar recipes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 20 minutes

 

Ingredients:

2/3 cup fresh basil leaves

1 teaspoon fresh thyme leaves

3 cloves garlic, crushed

3 tablespoons extra-virgin olive oil, divided

3/4 cup freshly grated Parmesan cheese

Freshly ground pepper, to taste

1 tablespoon red-wine vinegar

1/4 teaspoon salt, divided

1/2 cup finely chopped sweet onion, such as Vidalia

3 large ripe tomatoes, diced

2 cups fresh whole-wheat breadcrumbs, (see Tip), divided

3 medium zucchini, (about 1 3/4 pounds total), sliced on the bias about 1/4 inch thick

Equipment:

baking pan

oven

cutting board

frying pan

Cooking instruction summary:

Preheat oven to 400F. Coat a 9-by-13-inch baking dish (or similar gratin dish) with cooking spray.Place garlic, basil and thyme on your chopping board; mince well. Spread half the breadcrumbs evenly in the prepared baking dish. Strew onion over the breadcrumbs. Distribute half the diced tomato over the onion, then sprinkle with half the garlic-herb mixture. Sprinkle with vinegar and 1/8 teaspoon salt.Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add a third of the zucchini; you want it to saut, not stew, so don't crowd it. Saut, turning the pieces once, until golden and not quite tender, 1 to 1 1/2 minutes per side. When the slices are done, use a fork to transfer them to the gratin, overlapping the slices. Cook the remaining zucchini in two batches, each time using 2 teaspoons oil. Strew the remaining tomatoes and garlic-herb mixture over the zucchini. Season with the remaining 1/8 teaspoon salt and a grinding of pepper. Toss the remaining 1 cup breadcrumbs with the remaining 1 tablespoon oil and sprinkle over the gratin.Bake the gratin until bubbly hot, 20 to 25 minutes. Remove from the oven and immediately sprinkle with Parmesan.

 

Step by step:


1. Preheat oven to 400F. Coat a 9-by-13-inch baking dish (or similar gratin dish) with cooking spray.

2. Place garlic, basil and thyme on your chopping board; mince well.

3. Spread half the breadcrumbs evenly in the prepared baking dish. Strew onion over the breadcrumbs. Distribute half the diced tomato over the onion, then sprinkle with half the garlic-herb mixture. Sprinkle with vinegar and 1/8 teaspoon salt.

4. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.

5. Add a third of the zucchini; you want it to saut, not stew, so don't crowd it. Saut, turning the pieces once, until golden and not quite tender, 1 to 1 1/2 minutes per side. When the slices are done, use a fork to transfer them to the gratin, overlapping the slices. Cook the remaining zucchini in two batches, each time using 2 teaspoons oil. Strew the remaining tomatoes and garlic-herb mixture over the zucchini. Season with the remaining 1/8 teaspoon salt and a grinding of pepper. Toss the remaining 1 cup breadcrumbs with the remaining 1 tablespoon oil and sprinkle over the gratin.

6. Bake the gratin until bubbly hot, 20 to 25 minutes.

7. Remove from the oven and immediately sprinkle with Parmesan.


Nutrition Information:

Quickview
415k Calories
16g Protein
18g Total Fat
60g Carbs
48% Health Score
Limit These
Calories
415k
21%

Fat
18g
28%

  Saturated Fat
4g
29%

Carbohydrates
60g
20%

  Sugar
13g
15%

Cholesterol
12mg
4%

Sodium
757mg
33%

Get Enough Of These
Protein
16g
33%

Vitamin C
154mg
187%

Vitamin A
4145IU
83%

Vitamin K
44µg
42%

Fiber
10g
42%

Vitamin B6
0.64mg
32%

Iron
5mg
31%

Manganese
0.61mg
31%

Calcium
281mg
28%

Potassium
930mg
27%

Phosphorus
250mg
25%

Folate
98µg
25%

Vitamin E
3mg
25%

Vitamin B2
0.3mg
18%

Magnesium
64mg
16%

Vitamin B1
0.18mg
12%

Vitamin B3
2mg
12%

Copper
0.21mg
11%

Zinc
1mg
10%

Vitamin B5
0.79mg
8%

Selenium
5µg
7%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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