Gratin of Zucchini & Tomatoes

Gratin of Zucchini & Tomatoes is a side dish that serves 4. One serving contains 385 calories, 15g of protein, and 18g of fat. For $2.04 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Eating Well has 312 fans. From preparation to the plate, this recipe takes roughly 45 minutes. If you have olive oil, fresh thyme leaves, parmesan cheese, and a few other ingredients on hand, you can make it. With a spoonacular score of 91%, this dish is great. Try Zucchini e Pomodori Gratinati (Zucchini and Tomato Gratin), Gratin with Tomatoes, Eggplant and Chard, and Cauliflower Gratin with Tomatoes, Capers, and Feta for similar recipes.

Servings: 4

Preparation duration: 25 minutes

Cooking duration: 20 minutes

 

Ingredients:

2/3 cup fresh basil leaves

1 teaspoon fresh thyme leaves

3 cloves garlic, crushed

3 tablespoons extra-virgin olive oil, divided

3/4 cup freshly grated Parmesan cheese

Freshly ground pepper, to taste

1 tablespoon red-wine vinegar

1/4 teaspoon salt, divided

1/2 cup finely chopped sweet onion, such as Vidalia

3 large ripe tomatoes, diced

2 cups fresh whole-wheat breadcrumbs, (see Tip), divided

3 medium zucchini, (about 1 3/4 pounds total), sliced on the bias about 1/4 inch thick

Equipment:

baking pan

oven

cutting board

frying pan

Cooking instruction summary:

Preheat oven to 400F. Coat a 9-by-13-inch baking dish (or similar gratin dish) with cooking spray.Place garlic, basil and thyme on your chopping board; mince well. Spread half the breadcrumbs evenly in the prepared baking dish. Strew onion over the breadcrumbs. Distribute half the diced tomato over the onion, then sprinkle with half the garlic-herb mixture. Sprinkle with vinegar and 1/8 teaspoon salt.Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add a third of the zucchini; you want it to saut, not stew, so don't crowd it. Saut, turning the pieces once, until golden and not quite tender, 1 to 1 1/2 minutes per side. When the slices are done, use a fork to transfer them to the gratin, overlapping the slices. Cook the remaining zucchini in two batches, each time using 2 teaspoons oil. Strew the remaining tomatoes and garlic-herb mixture over the zucchini. Season with the remaining 1/8 teaspoon salt and a grinding of pepper. Toss the remaining 1 cup breadcrumbs with the remaining 1 tablespoon oil and sprinkle over the gratin.Bake the gratin until bubbly hot, 20 to 25 minutes. Remove from the oven and immediately sprinkle with Parmesan.

 

Step by step:


1. Preheat oven to 400F. Coat a 9-by-13-inch baking dish (or similar gratin dish) with cooking spray.

2. Place garlic, basil and thyme on your chopping board; mince well.

3. Spread half the breadcrumbs evenly in the prepared baking dish. Strew onion over the breadcrumbs. Distribute half the diced tomato over the onion, then sprinkle with half the garlic-herb mixture. Sprinkle with vinegar and 1/8 teaspoon salt.

4. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.

5. Add a third of the zucchini; you want it to saut, not stew, so don't crowd it. Saut, turning the pieces once, until golden and not quite tender, 1 to 1 1/2 minutes per side. When the slices are done, use a fork to transfer them to the gratin, overlapping the slices. Cook the remaining zucchini in two batches, each time using 2 teaspoons oil. Strew the remaining tomatoes and garlic-herb mixture over the zucchini. Season with the remaining 1/8 teaspoon salt and a grinding of pepper. Toss the remaining 1 cup breadcrumbs with the remaining 1 tablespoon oil and sprinkle over the gratin.

6. Bake the gratin until bubbly hot, 20 to 25 minutes.

7. Remove from the oven and immediately sprinkle with Parmesan.


Nutrition Information:

Quickview
415k Calories
16g Protein
18g Total Fat
60g Carbs
48% Health Score
Limit These
Calories
415k
21%

Fat
18g
28%

  Saturated Fat
4g
29%

Carbohydrates
60g
20%

  Sugar
13g
15%

Cholesterol
12mg
4%

Sodium
757mg
33%

Get Enough Of These
Protein
16g
33%

Vitamin C
154mg
187%

Vitamin A
4145IU
83%

Vitamin K
44µg
42%

Fiber
10g
42%

Vitamin B6
0.64mg
32%

Iron
5mg
31%

Manganese
0.61mg
31%

Calcium
281mg
28%

Potassium
930mg
27%

Phosphorus
250mg
25%

Folate
98µg
25%

Vitamin E
3mg
25%

Vitamin B2
0.3mg
18%

Magnesium
64mg
16%

Vitamin B1
0.18mg
12%

Vitamin B3
2mg
12%

Copper
0.21mg
11%

Zinc
1mg
10%

Vitamin B5
0.79mg
8%

Selenium
5µg
7%

Vitamin B12
0.23µg
4%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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