Round Steak Stroganoff

Round Steak Stroganoff might be a good recipe to expand your main course recipe box. One portion of this dish contains around 23g of protein, 19g of fat, and a total of 415 calories. This recipe serves 8 and costs $1.64 per serving. valentin day will be even more special with this recipe. 426 people have tried and liked this recipe. It is brought to you by Taste of Home. Head to the store and pick up fresh mushrooms, flour, chili sauce, and a few other things to make it today. From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Overall, this recipe earns a solid spoonacular score of 77%. Similar recipes include Tender Round Steak, Barbecued Round Steak, and Round Steak with Potatoes.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 can (10-1/2 ounces) condensed beef broth, undiluted

3 tablespoons butter

3 tablespoons chili sauce

Hot cooked noodles

1/2 cup all-purpose flour

1 pound sliced fresh mushrooms

Minced fresh parsley

1 garlic clove, minced

1/2 teaspoon ground mustard

1 cup chopped onion

1 teaspoon paprika

1/2 teaspoon pepper

1 teaspoon salt

2 cups (16 ounces) sour cream

1-1/2 to 2 pounds boneless beef top round steak, trimmed and cut into thin strips

Equipment:

ziploc bags

frying pan

Cooking instruction summary:

Directions In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add beef; shake until well coated. In a large skillet, melt butter. Brown beef in batches. Remove and keep warm. Add onion and garlic to the pan; cook until tender. Return beef to the skillet. Add the broth, mustard, chili sauce and mushrooms; cover and cook until the meat is tender, about 1 hour. Just before serving, stir in sour cream. Heat through, but do not boil. Serve over noodles. Garnish with parsley. Yield: 6-8 servings. Originally published as Round Steak Stroganoff in Country WomanMay/June 1992, p31 Nutritional Facts 1 serving (1 each) equals 328 calories, 18 g fat (11 g saturated fat), 100 mg cholesterol, 768 mg sodium, 14 g carbohydrate, 1 g fiber, 25 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large resealable plastic bag, combine the flour, salt, paprika and pepper.

2. Add beef; shake until well coated.

3. In a large skillet, melt butter. Brown beef in batches.

4. Remove and keep warm.

5. Add onion and garlic to the pan; cook until tender. Return beef to the skillet.

6. Add the broth, mustard, chili sauce and mushrooms; cover and cook until the meat is tender, about 1 hour.

7. Just before serving, stir in sour cream.

8. Heat through, but do not boil.

9. Serve over noodles.

10. Garnish with parsley.


Nutrition Information:

Quickview
415k Calories
22g Protein
18g Total Fat
39g Carbs
16% Health Score
Limit These
Calories
415k
21%

Fat
18g
29%

  Saturated Fat
10g
63%

Carbohydrates
39g
13%

  Sugar
4g
5%

Cholesterol
75mg
25%

Sodium
624mg
27%

Get Enough Of These
Protein
22g
46%

Selenium
50µg
72%

Vitamin K
68µg
65%

Vitamin B3
7mg
36%

Phosphorus
318mg
32%

Vitamin B2
0.49mg
29%

Vitamin B6
0.57mg
29%

Zinc
3mg
25%

Manganese
0.43mg
22%

Vitamin A
983IU
20%

Iron
3mg
19%

Copper
0.37mg
19%

Potassium
619mg
18%

Vitamin B12
0.98µg
16%

Vitamin B5
1mg
16%

Vitamin B1
0.22mg
15%

Folate
53µg
13%

Fiber
3g
13%

Magnesium
48mg
12%

Vitamin C
9mg
12%

Calcium
100mg
10%

Vitamin E
0.82mg
5%

Vitamin D
0.42µg
3%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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