Banana Plum Bread

Forget going out to eat or ordering takeout every time you crave Southern food. Try making Banana Plum Bread at home. This dairy free recipe serves 15 and costs 20 cents per serving. This bread has 197 calories, 3g of protein, and 7g of fat per serving. This recipe is liked by 45 foodies and cooks. Head to the store and pick up eggs, margarine, white sugar, and a few other things to make it today. From preparation to the plate, this recipe takes about 1 hour and 25 minutes. It is brought to you by Allrecipes. With a spoonacular score of 40%, this dish is solid. banana bread , how to make banana bread | quick banana bread, Plum & Banana Smoothies, and eggless banana bread , how to make vegan banana bread are very similar to this recipe.

Servings: 15

Preparation duration: 25 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

1 1/2 cups mashed ripe bananas

2 eggs

2 3/4 cups all-purpose flour

1/2 cup margarine, softened

1 cup plums, pitted and chopped

1/2 cup white sugar

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.In a large bowl, mash the sugar and margarine together until creamy, and beat in the eggs. In a separate bowl, sift the flour with baking powder and baking soda. Stir the flour mixture into the egg mixture in thirds, alternating with the mashed bananas until the batter is smooth and well combined. Gently fold in the plums, and place the batter into the prepared baking dish.Bake in the preheated oven until golden brown, about 1 hour.Kitchen-Friendly View

 

Step by step:


1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.In a large bowl, mash the sugar and margarine together until creamy, and beat in the eggs. In a separate bowl, sift the flour with baking powder and baking soda. Stir the flour mixture into the egg mixture in thirds, alternating with the mashed bananas until the batter is smooth and well combined. Gently fold in the plums, and place the batter into the prepared baking dish.


Nutrition Information:

Quickview
190k Calories
3g Protein
6g Total Fat
29g Carbs
3% Health Score
Limit These
Calories
190k
10%

Fat
6g
11%

  Saturated Fat
1g
9%

Carbohydrates
29g
10%

  Sugar
9g
11%

Cholesterol
21mg
7%

Sodium
117mg
5%

Get Enough Of These
Protein
3g
7%

Selenium
9µg
14%

Vitamin B1
0.19mg
13%

Folate
48µg
12%

Manganese
0.21mg
10%

Vitamin B2
0.16mg
9%

Vitamin B3
1mg
8%

Phosphorus
70mg
7%

Vitamin A
349IU
7%

Iron
1mg
7%

Fiber
1g
5%

Potassium
147mg
4%

Vitamin B6
0.08mg
4%

Vitamin C
2mg
3%

Copper
0.06mg
3%

Calcium
27mg
3%

Magnesium
10mg
3%

Vitamin B5
0.26mg
3%

Vitamin E
0.35mg
2%

Zinc
0.27mg
2%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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