Honey Avocado Dressing

If you have approximately 10 minutes to spend in the kitchen, Honey Avocado Dressing might be a tremendous gluten free and dairy free recipe to try. This recipe serves 4 and costs $1.64 per serving. One portion of this dish contains approximately 17g of protein, 14g of fat, and a total of 315 calories. 4646 people were glad they tried this recipe. A mixture of avocado, cucumbers, turkey, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Oh Sweet Basil. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Cantaloupe And Avocado Salad With Honey-lime Dressing, Cantaloupe and Avocado Salad with Honey-Lime Dressing, and Homemade Honey, Lime & Garlic Avocado Dressing.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/2 Avocado, chopped

Cucumbers, sliced

2 Teaspoons garlic, minced (I used Gourmet Garden Garlic)

2 Tablespoons Honey

Juice of 1 lemon

Mixed Greens

Sauteed sweet peppers

Pinch of Salt

Uncooked tortillas

Chicken, or turkey* optional

2 Tablespoons Veganaise

Equipment:

blender

Cooking instruction summary:

Throw all of the ingredients in a blender and blend until smooth and no chunks remain. Add a little more honey if your avocado wasn't ripe enough and the sauce is a bit to tart.Cook your tortilla. Toss all other ingredients on the open tortilla, drizzle with avocado sauce, fold up each end, holding them closed as you roll the tortilla closed the opposite way. Enjoy!

 

Step by step:


1. Throw all of the ingredients in a blender and blend until smooth and no chunks remain.

2. Add a little more honey if your avocado wasn't ripe enough and the sauce is a bit to tart.Cook your tortilla. Toss all other ingredients on the open tortilla, drizzle with avocado sauce, fold up each end, holding them closed as you roll the tortilla closed the opposite way. Enjoy!


Nutrition Information:

Quickview
314k Calories
17g Protein
13g Total Fat
31g Carbs
14% Health Score
Limit These
Calories
314k
16%

Fat
13g
21%

  Saturated Fat
2g
15%

Carbohydrates
31g
11%

  Sugar
11g
13%

Cholesterol
43mg
14%

Sodium
337mg
15%

Get Enough Of These
Protein
17g
34%

Vitamin C
63mg
76%

Vitamin B3
6mg
33%

Vitamin B6
0.63mg
32%

Selenium
20µg
29%

Phosphorus
211mg
21%

Folate
84µg
21%

Manganese
0.36mg
18%

Vitamin B1
0.24mg
16%

Vitamin A
746IU
15%

Potassium
496mg
14%

Fiber
3g
14%

Vitamin B2
0.23mg
13%

Vitamin B12
0.74µg
12%

Iron
2mg
12%

Zinc
1mg
11%

Vitamin K
10µg
10%

Vitamin B5
1mg
10%

Magnesium
39mg
10%

Copper
0.2mg
10%

Vitamin E
0.86mg
6%

Calcium
56mg
6%

Vitamin D
0.18µg
1%

covered percent of daily need
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Food Trivia

A watermelon is over 92% water by weight.

Food Joke

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