Lemon Meringue Smoothies

Lemon Meringue Smoothies might be a good recipe to expand your morn meal recipe box. This gluten free and dairy free recipe serves 2 and costs 37 cents per serving. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 128 calories. Head to the store and pick up coconut milk beverage, sugar, lemon juice, and a few other things to make it today. 12 people were impressed by this recipe. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Similar recipes include Lemon Meringue Pie, Family Stories and Meringue Tutorial, Meyer Lemon Meringue Pie with Ginger Lemon Cookie Crust, and Tangy lemon pudding with lemon meringue ice cream.

Servings: 2

 

Ingredients:

¼ cup So Delicious Dairy Free Unsweetened Coconut Milk Beverage

12 large ice cubes

3 tablespoons fresh lemon juice

2 tablespoons sugar, or sweetener

½ cup So Delicious Dairy Free Vanilla Coconut Milk Ice Cream, melted or CocoWhip

Equipment:

blender

Cooking instruction summary:

Combine all ingredients except for ice cream in a blender, and blend until smooth. Split into 2 glasses. Top with equal parts melted ice cream as the 'meringue' topping. Enjoy immensely!!

 

Step by step:


1. Combine all ingredients except for ice cream in a blender, and blend until smooth. Split into 2 glasses. Top with equal parts melted ice cream as the 'meringue' topping. Enjoy immensely!!


Nutrition Information:

Quickview
91k Calories
2g Protein
1g Total Fat
16g Carbs
11% Health Score
Limit These
Calories
91k
5%

Fat
1g
3%

  Saturated Fat
0.19g
1%

Carbohydrates
16g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
48mg
2%

Get Enough Of These
Protein
2g
5%

Vitamin C
15mg
18%

Vitamin B12
0.96µg
16%

Vitamin E
2mg
15%

Vitamin B3
2mg
15%

Calcium
127mg
13%

Vitamin B6
0.22mg
11%

Vitamin B2
0.18mg
11%

Folate
32µg
8%

Vitamin D
1µg
7%

Vitamin A
349IU
7%

Copper
0.13mg
6%

Potassium
148mg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
3%

Iron
0.46mg
3%

Fiber
0.42g
2%

Zinc
0.23mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

Popular Recipes
Perfect Raw Vegan Fudge

The Culinary Life

Country Fried Steak With Gravy

Food Republic

Easy To Make Spring Rolls

Foodista

Pink Power Detox Smoothie

Oh She Glows

Grilled Squash Quinoa Salad

Carries Experimental Kitchen