Lemon Meringue Smoothies

Lemon Meringue Smoothies might be a good recipe to expand your morn meal recipe box. This gluten free and dairy free recipe serves 2 and costs 37 cents per serving. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 128 calories. Head to the store and pick up coconut milk beverage, sugar, lemon juice, and a few other things to make it today. 12 people were impressed by this recipe. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 45%, which is good. Similar recipes include Lemon Meringue Pie, Family Stories and Meringue Tutorial, Meyer Lemon Meringue Pie with Ginger Lemon Cookie Crust, and Tangy lemon pudding with lemon meringue ice cream.

Servings: 2

 

Ingredients:

¼ cup So Delicious Dairy Free Unsweetened Coconut Milk Beverage

12 large ice cubes

3 tablespoons fresh lemon juice

2 tablespoons sugar, or sweetener

½ cup So Delicious Dairy Free Vanilla Coconut Milk Ice Cream, melted or CocoWhip

Equipment:

blender

Cooking instruction summary:

Combine all ingredients except for ice cream in a blender, and blend until smooth. Split into 2 glasses. Top with equal parts melted ice cream as the 'meringue' topping. Enjoy immensely!!

 

Step by step:


1. Combine all ingredients except for ice cream in a blender, and blend until smooth. Split into 2 glasses. Top with equal parts melted ice cream as the 'meringue' topping. Enjoy immensely!!


Nutrition Information:

Quickview
91k Calories
2g Protein
1g Total Fat
16g Carbs
11% Health Score
Limit These
Calories
91k
5%

Fat
1g
3%

  Saturated Fat
0.19g
1%

Carbohydrates
16g
6%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
48mg
2%

Get Enough Of These
Protein
2g
5%

Vitamin C
15mg
18%

Vitamin B12
0.96µg
16%

Vitamin E
2mg
15%

Vitamin B3
2mg
15%

Calcium
127mg
13%

Vitamin B6
0.22mg
11%

Vitamin B2
0.18mg
11%

Folate
32µg
8%

Vitamin D
1µg
7%

Vitamin A
349IU
7%

Copper
0.13mg
6%

Potassium
148mg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
3%

Iron
0.46mg
3%

Fiber
0.42g
2%

Zinc
0.23mg
2%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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