Starburst Smoothie

Starburst Smoothie is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 2 servings. This breakfast has 225 calories, 3g of protein, and 1g of fat per serving. For $1.51 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 42 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from So How's it Taste requires apple juice, strawberries, bananas, and kiwi. With a spoonacular score of 90%, this dish is great. Try Lightened Up Pink Starburst Cocktail, Peanut Butter Chocolate Chip Protein Smoothie with Kura Smoothie Starter, and Banana-Peach Almond Smoothie & the Secret to Making the Perfect Smoothie for similar recipes.

Servings: 2

 

Ingredients:

3/4 cup apple juice

*Note: Freeze bananas by peeling them and placing in a freezer bag in the freezer until frozen through.

2 bananas, frozen* and sliced

1 cup diced fresh kiwi (about 3 kiwi)

1 cup hulled and quartered fresh strawberries

Equipment:

food processor

blender

Cooking instruction summary:

1. Place all the ingredients in a blender or food processor. Blend until smooth. Serve immediately.

 

Step by step:


1. Place all the ingredients in a blender or food processor. Blend until smooth.

2. Serve immediately.


Nutrition Information:

Quickview
225k Calories
2g Protein
1g Total Fat
56g Carbs
30% Health Score
Limit These
Calories
225k
11%

Fat
1g
2%

  Saturated Fat
0.19g
1%

Carbohydrates
56g
19%

  Sugar
34g
39%

Cholesterol
0.0mg
0%

Sodium
8mg
0%

Get Enough Of These
Protein
2g
6%

Vitamin C
135mg
164%

Manganese
0.75mg
38%

Vitamin K
37µg
36%

Fiber
7g
29%

Vitamin B6
0.54mg
27%

Potassium
904mg
26%

Folate
63µg
16%

Magnesium
61mg
15%

Copper
0.25mg
13%

Vitamin E
1mg
11%

Vitamin B2
0.14mg
8%

Phosphorus
79mg
8%

Vitamin B3
1mg
7%

Vitamin B5
0.69mg
7%

Vitamin B1
0.1mg
7%

Iron
0.99mg
6%

Calcium
54mg
6%

Vitamin A
162IU
3%

Zinc
0.42mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

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