Slow Cooker Mushroom Risotto with Peas

If you want to add more Mediterranean recipes to your recipe box, Slow Cooker Mushroom Risotto with Peas might be a recipe you should try. One serving contains 245 calories, 5g of protein, and 6g of fat. For $1.36 per serving, you get a side dish that serves 8. A mixture of garlic, shallots, ground pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. 1443 people were glad they tried this recipe. It is brought to you by Bakerette. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 4 hours and 45 minutes. Overall, this recipe earns a spectacular spoonacular score of 82%. Try 365 Days of Slow Cooking: for Slow Cooker No-Stir Brown Rice Mushroom Risotto, Slow-cooker Mushroom Sage Risotto, and Slow Cooker Mushroom Barley Risotto for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 265 minutes

 

Ingredients:

1 3/4 cups uncooked arborio rice

4 cups chicken broth

3/4 cup dry white wine

2/3 cups fresh peas or thawed frozen peas

2 cloves garlic, minced or pressed

1/2 teaspoon ground black pepper

3 cups (8 ounces) sliced mushrooms

3 tablespoons olive oil

1/3 cup sliced shallots or chopped onion

Equipment:

frying pan

slow cooker

Cooking instruction summary:

Warm oil in a large skillet over medium heat. Add mushrooms, shallots and garlic. Saute for 5-7 minutes, stirring occasionally, until mushrooms are lightly browned and the liquid from the mushrooms is evaporated.Stir in uncooked rice and cook for an extra minute.Transfer mixture to a 3 1/2 to 4-quart slow cooker. Mix in broth, wine, and pepper.Cover and cook on low heat for about 2 3/4 hours or on high heat for 1 1/4 hours or until rice is fork tender.Stir in peas and top with cheese. Serve immediately.

 

Step by step:


1. Warm oil in a large skillet over medium heat.

2. Add mushrooms, shallots and garlic.

3. Saute for 5-7 minutes, stirring occasionally, until mushrooms are lightly browned and the liquid from the mushrooms is evaporated.Stir in uncooked rice and cook for an extra minute.

4. Transfer mixture to a 3 1/2 to 4-quart slow cooker.

5. Mix in broth, wine, and pepper.Cover and cook on low heat for about 2 3/4 hours or on high heat for 1 1/4 hours or until rice is fork tender.Stir in peas and top with cheese.

6. Serve immediately.


Nutrition Information:

Quickview
251k Calories
5g Protein
5g Total Fat
40g Carbs
15% Health Score
Limit These
Calories
251k
13%

Fat
5g
9%

  Saturated Fat
0.85g
5%

Carbohydrates
40g
13%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
435mg
19%

Alcohol
2g
13%

Get Enough Of These
Protein
5g
10%

Manganese
0.65mg
33%

Folate
117µg
29%

Vitamin B1
0.31mg
21%

Vitamin B3
3mg
19%

Vitamin C
14mg
18%

Iron
2mg
15%

Selenium
9µg
14%

Copper
0.25mg
12%

Phosphorus
105mg
11%

Vitamin B5
1mg
11%

Fiber
2g
10%

Vitamin B2
0.17mg
10%

Vitamin B6
0.19mg
9%

Potassium
300mg
9%

Zinc
0.94mg
6%

Vitamin K
6µg
6%

Magnesium
22mg
6%

Vitamin E
0.78mg
5%

Calcium
19mg
2%

Vitamin A
95IU
2%

covered percent of daily need
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