Potato and Green Bean Salad

You can never have too many side dish recipes, so give Potato and Green Bean Salad a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 198 calories, 3g of protein, and 13g of fat per serving. For 88 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 10. 142 people were impressed by this recipe. It is brought to you by Go Dairy Free. Head to the store and pick up bell peppers, olive oil, green beans, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes. With a spoonacular score of 99%, this dish is great. If you like this recipe, you might also like recipes such as Potato and Green Bean Salad, Green Bean-and-New Potato Salad, and Potato Green Bean Salad.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 bell peppers, seeded and diced small

1 cup fresh parsley, chopped fine

1/2 pound green beans, washed, ends trimmed and cut into thirds

2 lemons, juiced

1/4 cup olive oil

2 pounds Florida potatoes, washed, peeled and diced large

1 red onion, diced small

Sea salt and fresh ground pepper, to taste

1/2 cup regular, low-fat or vegan mayonnaise

Equipment:

mixing bowl

pot

sieve

bowl

Cooking instruction summary:

Kids Can: Snap the ends off the beans and break them into thirds.Fill medium-sized mixing bowl halfway with ice and water; set aside.Fill large sized stock pot 3/4 full with lightly salted water. Bring to rolling boil over medium-high heat. Add green beans to boiling water and let cook for 2 to 3 minutes. Using a hand strainer, remove green beans from boiling water and place into the ice water to stop them from cooking.After the green beans have cooled down, remove them from the ice water and set aside.Carefully add cut potatoes to same boiling water greens beans were cooked in. Cook potatoes in boiling water for around 15 minutes, depending on size. Once tender, drain and rinse with cold water.Kids Can: In large mixing bowl, combine mayonnaise, lemon juice and olive oil. Stir the mayonnaise mixture to combine. Add all of the rest of the ingredients to the bowl and lightly stir to combine all flavors.Taste and adjust seasoning with salt and pepper.Keep potato salad cold in the refrigerator and stir before serving on favorite greens.

 

Step by step:


1. Kids Can: Snap the ends off the beans and break them into thirds.Fill medium-sized mixing bowl halfway with ice and water; set aside.Fill large sized stock pot 3/4 full with lightly salted water. Bring to rolling boil over medium-high heat.

2. Add green beans to boiling water and let cook for 2 to 3 minutes. Using a hand strainer, remove green beans from boiling water and place into the ice water to stop them from cooking.After the green beans have cooled down, remove them from the ice water and set aside.Carefully add cut potatoes to same boiling water greens beans were cooked in. Cook potatoes in boiling water for around 15 minutes, depending on size. Once tender, drain and rinse with cold water.Kids Can: In large mixing bowl, combine mayonnaise, lemon juice and olive oil. Stir the mayonnaise mixture to combine.

3. Add all of the rest of the ingredients to the bowl and lightly stir to combine all flavors.Taste and adjust seasoning with salt and pepper.Keep potato salad cold in the refrigerator and stir before serving on favorite greens.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
62% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Related Videos:

Roasted Green Bean and Potato Salad Recipe

 

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Food Trivia

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Food Joke

Dear Santa, I've been a good mom all year. I've fed, cleaned, and cuddled my two children on demand, visited the doctor's office more than my doctor, sold sixty-two cases of candy bars to raise money to plant a shade tree on the school playground and figured out how to attach nine patches onto my daughter's girl scout sash with staples and a glue gun. I was hoping you could spread my list out over several Christmases, since I had to write this letter with my son's red crayon, on the back of a receipt in the laundry room between cycles, and who knows when I'll find anymore free time in the next 18 years. Here are my Christmas wishes: I'd like a pair of legs that don't ache after a day of chasing kids and arms that don't flap in the breeze, but are strong enough to carry a screaming toddler out of the candy aisle in the grocery store. I'd also like a waist, since I lost mine somewhere in the seventh month of my last pregnancy. If you're hauling big ticket items this year, I'd like a car with fingerprint resistant windows and a radio that only plays adult music; a television that doesn't broadcast any programs containing talking animals, and a refrigerator with a secret compartment behind the crisper where I can hide to talk on the phone. On the practical side, I could use a talking daughter doll that says, "Yes, Mommy" to boost my parental confidence, along with one potty-trained toddler, two kids who don't fight, and three pairs of jeans that will zip all the way up without the use of power tools. I could also use a recording of Tibetan monks chanting, "Don't eat in the living room" and "Take your hands off your brother", because my voice seems to be just out of my children's hearing range and can only be heard by the dog. And please don't forget the Playdoh Travel Pak, the hottest stocking stuffer this year for mothers of preschoolers. It comes in three fluorescent colors and is guaranteed to crumble on any carpet making the In-law's house seem just like mine. If it's too late to find any of these products, I'd settle for enough time to brush my teeth and comb my hair in the same morning, or the luxury of eating food warmer than room temperature without it being served in a Styrofoam container. If you don't mind I could also use a few Christmas miracles to brighten the holiday season. Would it be too much trouble to declare ketchup a vegetable? It will clear my conscience immensely. It would be helpful if you could coerce my children to help around the house without demanding payment as if they were the bosses of an organized crime family; or if my toddler didn't look so cute sneaking downstairs to eat contraband ice cream in his pajamas at midnight. Well, Santa, the buzzer on the dryer is ringing and my son saw my feet under the laundry room door. I think he wants his crayon back. Have a safe trip and remember to leave your wet boots by the chimney and come in and dry off by the fire so you don't catch cold. Help yourself to cookies on the table, but don't eat too many or leave crumbs on the carpet. Yours always... Mom PS: One more thing...you can cancel all my requests if you can keep my children young enough to believe in Santa.

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