Potato and Green Bean Salad

You can never have too many side dish recipes, so give Potato and Green Bean Salad a try. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 198 calories, 3g of protein, and 13g of fat per serving. For 88 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 10. 142 people were impressed by this recipe. It is brought to you by Go Dairy Free. Head to the store and pick up bell peppers, olive oil, green beans, and a few other things to make it today. From preparation to the plate, this recipe takes around 35 minutes. With a spoonacular score of 99%, this dish is great. If you like this recipe, you might also like recipes such as Potato and Green Bean Salad, Green Bean-and-New Potato Salad, and Potato Green Bean Salad.

Servings: 10

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

3 bell peppers, seeded and diced small

1 cup fresh parsley, chopped fine

1/2 pound green beans, washed, ends trimmed and cut into thirds

2 lemons, juiced

1/4 cup olive oil

2 pounds Florida potatoes, washed, peeled and diced large

1 red onion, diced small

Sea salt and fresh ground pepper, to taste

1/2 cup regular, low-fat or vegan mayonnaise

Equipment:

mixing bowl

pot

sieve

bowl

Cooking instruction summary:

Kids Can: Snap the ends off the beans and break them into thirds.Fill medium-sized mixing bowl halfway with ice and water; set aside.Fill large sized stock pot 3/4 full with lightly salted water. Bring to rolling boil over medium-high heat. Add green beans to boiling water and let cook for 2 to 3 minutes. Using a hand strainer, remove green beans from boiling water and place into the ice water to stop them from cooking.After the green beans have cooled down, remove them from the ice water and set aside.Carefully add cut potatoes to same boiling water greens beans were cooked in. Cook potatoes in boiling water for around 15 minutes, depending on size. Once tender, drain and rinse with cold water.Kids Can: In large mixing bowl, combine mayonnaise, lemon juice and olive oil. Stir the mayonnaise mixture to combine. Add all of the rest of the ingredients to the bowl and lightly stir to combine all flavors.Taste and adjust seasoning with salt and pepper.Keep potato salad cold in the refrigerator and stir before serving on favorite greens.

 

Step by step:


1. Kids Can: Snap the ends off the beans and break them into thirds.Fill medium-sized mixing bowl halfway with ice and water; set aside.Fill large sized stock pot 3/4 full with lightly salted water. Bring to rolling boil over medium-high heat.

2. Add green beans to boiling water and let cook for 2 to 3 minutes. Using a hand strainer, remove green beans from boiling water and place into the ice water to stop them from cooking.After the green beans have cooled down, remove them from the ice water and set aside.Carefully add cut potatoes to same boiling water greens beans were cooked in. Cook potatoes in boiling water for around 15 minutes, depending on size. Once tender, drain and rinse with cold water.Kids Can: In large mixing bowl, combine mayonnaise, lemon juice and olive oil. Stir the mayonnaise mixture to combine.

3. Add all of the rest of the ingredients to the bowl and lightly stir to combine all flavors.Taste and adjust seasoning with salt and pepper.Keep potato salad cold in the refrigerator and stir before serving on favorite greens.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
62% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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Roasted Green Bean and Potato Salad Recipe

 

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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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