Healthier monster cookies

The recipe Healthier monster cookies can be made in roughly 45 minutes. This recipe serves 34 and costs 29 cents per serving. One serving contains 187 calories, 5g of protein, and 12g of fat. If you have vanillan extract, dark chocolate chips, unsweetened shredded coconut, and a few other ingredients on hand, you can make it. 155 people found this recipe to be yummy and satisfying. It is brought to you by Eat Good 4 Life. It works well as an inexpensive dessert. Halloween will be even more special with this recipe. It is a good option if you're following a dairy free diet. Overall, this recipe earns a rather bad spoonacular score of 38%. Try Healthier Flourless Monster Cookies, Nif's Monster Batch of Monster Cookies, and Monster Cookies for similar recipes.

Servings: 34

 

Ingredients:

2 tsp aluminum free baking soda

1/4 cup cacao nibs, optional

1 cup crispy brown cereal

1/2 cup coconut oil or 8 tbsp butter, at room temperature

1/2 cup craisins or raisins

1/2 cup dark chocolate chips

3 organic eggs

2 Tbsp unreal milk chocolate candies, or M&M's, plus an extra Tbs to decorate cookies over the top.

1 1/2 cup creamy or chunky organic peanut butter

3 1/2 cup gluten free rolled oats

3/4 cup unrefined sugar

1/4 cup unsweetened shredded coconut

1 tbsp vanilla extract

Equipment:

baking paper

baking sheet

stand mixer

hand mixer

bowl

oven

spatula

Cooking instruction summary:

Preheat oven to 350°F. Line two cookie sheets with unbleached parchment paper and set aside.In a large bowl, with a hand stand mixer, combine the peanut butter, sugar and coconut oil. Use an electric hand mixer to mix until well combined. Mix in the eggs and vanilla.Add the remainder of the ingredients and mix through with a spatula.With a medium cookie scoop, or a tablespoon, drop batter onto the prepared cookie sheets. Place a few extra healthy M&M's on each cookie before baking. Flatten the cookies with your hands or a spoon a little bit before placing them in the oven.Bake 10 to 14 minutes. Cool cookies for about 5 minutes on cookie sheets and then transfer them to wire racks to cool completely.

 

Step by step:


1. Preheat oven to 350°F. Line two cookie sheets with unbleached parchment paper and set aside.In a large bowl, with a hand stand mixer, combine the peanut butter, sugar and coconut oil. Use an electric hand mixer to mix until well combined.

2. Mix in the eggs and vanilla.

3. Add the remainder of the ingredients and mix through with a spatula.With a medium cookie scoop, or a tablespoon, drop batter onto the prepared cookie sheets.

4. Place a few extra healthy M&M's on each cookie before baking. Flatten the cookies with your hands or a spoon a little bit before placing them in the oven.

5. Bake 10 to 14 minutes. Cool cookies for about 5 minutes on cookie sheets and then transfer them to wire racks to cool completely.


Nutrition Information:

Quickview
187k Calories
4g Protein
11g Total Fat
17g Carbs
3% Health Score
Limit These
Calories
187k
9%

Fat
11g
18%

  Saturated Fat
5g
36%

Carbohydrates
17g
6%

  Sugar
8g
9%

Cholesterol
14mg
5%

Sodium
69mg
3%

Get Enough Of These
Protein
4g
10%

Manganese
0.54mg
27%

Phosphorus
113mg
11%

Vitamin B3
1mg
9%

Fiber
2g
9%

Magnesium
34mg
9%

Vitamin E
1mg
8%

Selenium
4µg
7%

Iron
1mg
6%

Zinc
0.86mg
6%

Copper
0.11mg
5%

Vitamin B6
0.1mg
5%

Potassium
167mg
5%

Vitamin B1
0.07mg
4%

Folate
17µg
4%

Vitamin B2
0.07mg
4%

Calcium
34mg
3%

Vitamin B5
0.31mg
3%

Vitamin B12
0.1µg
2%

Vitamin A
52IU
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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