Baked Tofu Cheesecake

Baked Tofu Cheesecake takes approximately 45 minutes from beginning to end. This recipe makes 12 servings with 184 calories, 6g of protein, and 10g of fat each. For 62 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of cream cheese, egg whites, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. 21 person were impressed by this recipe. It is brought to you by Foodista. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is not so tremendous. Users who liked this recipe also liked Baked Italian Herb Tofu + How to Press Tofu Like a Champ, Tofu Cheesecake, and Strawberry Tofu Cheesecake.

Servings: 12

 

Ingredients:

250g Cream cheese

5 Egg whites

5 Egg yolks

3 tbsp Lemon juice

120ml Soya milk (unsweetened)

70g Plain flour (sifted)

250g Silken tofu (tube form)

130g Caster sugar

1 tsp Vanilla extract

Equipment:

aluminum foil

food processor

mixing bowl

cake form

spatula

whisk

oven

grill

Cooking instruction summary:

  1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.
  2. In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.
  3. In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.
  4. Use a whisk to mix 1/3 soft meringue with mixture.
  5. Gently fold in the rest with spatula.
  6. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.
  7. Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.
  8. Leave cheesecake to cool in room temperature, remove and best to chill before serve.

 

Step by step:


1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.Use a whisk to mix 1/3 soft meringue with mixture.Gently fold in the rest with spatula.

2. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.Leave cheesecake to cool in room temperature, remove and best to chill before serve.


Nutrition Information:

Quickview
184k Calories
5g Protein
10g Total Fat
17g Carbs
2% Health Score
Limit These
Calories
184k
9%

Fat
10g
16%

  Saturated Fat
5g
31%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
105mg
35%

Sodium
96mg
4%

Get Enough Of These
Protein
5g
11%

Selenium
9µg
14%

Vitamin B2
0.18mg
10%

Phosphorus
81mg
8%

Vitamin A
404IU
8%

Folate
25µg
6%

Vitamin B1
0.09mg
6%

Calcium
49mg
5%

Vitamin D
0.66µg
4%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Iron
0.75mg
4%

Copper
0.07mg
3%

Potassium
118mg
3%

Zinc
0.47mg
3%

Magnesium
12mg
3%

Manganese
0.05mg
2%

Vitamin B3
0.47mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.27mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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