Baked Tofu Cheesecake

Baked Tofu Cheesecake takes approximately 45 minutes from beginning to end. This recipe makes 12 servings with 184 calories, 6g of protein, and 10g of fat each. For 62 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of cream cheese, egg whites, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. 21 person were impressed by this recipe. It is brought to you by Foodista. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is not so tremendous. Users who liked this recipe also liked Baked Italian Herb Tofu + How to Press Tofu Like a Champ, Tofu Cheesecake, and Strawberry Tofu Cheesecake.

Servings: 12

 

Ingredients:

250g Cream cheese

5 Egg whites

5 Egg yolks

3 tbsp Lemon juice

120ml Soya milk (unsweetened)

70g Plain flour (sifted)

250g Silken tofu (tube form)

130g Caster sugar

1 tsp Vanilla extract

Equipment:

aluminum foil

food processor

mixing bowl

cake form

spatula

whisk

oven

grill

Cooking instruction summary:

  1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.
  2. In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.
  3. In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.
  4. Use a whisk to mix 1/3 soft meringue with mixture.
  5. Gently fold in the rest with spatula.
  6. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.
  7. Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.
  8. Leave cheesecake to cool in room temperature, remove and best to chill before serve.

 

Step by step:


1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.Use a whisk to mix 1/3 soft meringue with mixture.Gently fold in the rest with spatula.

2. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.Leave cheesecake to cool in room temperature, remove and best to chill before serve.


Nutrition Information:

Quickview
184k Calories
5g Protein
10g Total Fat
17g Carbs
2% Health Score
Limit These
Calories
184k
9%

Fat
10g
16%

  Saturated Fat
5g
31%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
105mg
35%

Sodium
96mg
4%

Get Enough Of These
Protein
5g
11%

Selenium
9µg
14%

Vitamin B2
0.18mg
10%

Phosphorus
81mg
8%

Vitamin A
404IU
8%

Folate
25µg
6%

Vitamin B1
0.09mg
6%

Calcium
49mg
5%

Vitamin D
0.66µg
4%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Iron
0.75mg
4%

Copper
0.07mg
3%

Potassium
118mg
3%

Zinc
0.47mg
3%

Magnesium
12mg
3%

Manganese
0.05mg
2%

Vitamin B3
0.47mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.27mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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