Baked Tofu Cheesecake

Baked Tofu Cheesecake takes approximately 45 minutes from beginning to end. This recipe makes 12 servings with 184 calories, 6g of protein, and 10g of fat each. For 62 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of cream cheese, egg whites, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. 21 person were impressed by this recipe. It is brought to you by Foodista. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is not so tremendous. Users who liked this recipe also liked Baked Italian Herb Tofu + How to Press Tofu Like a Champ, Tofu Cheesecake, and Strawberry Tofu Cheesecake.

Servings: 12

 

Ingredients:

250g Cream cheese

5 Egg whites

5 Egg yolks

3 tbsp Lemon juice

120ml Soya milk (unsweetened)

70g Plain flour (sifted)

250g Silken tofu (tube form)

130g Caster sugar

1 tsp Vanilla extract

Equipment:

aluminum foil

food processor

mixing bowl

cake form

spatula

whisk

oven

grill

Cooking instruction summary:

  1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.
  2. In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.
  3. In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.
  4. Use a whisk to mix 1/3 soft meringue with mixture.
  5. Gently fold in the rest with spatula.
  6. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.
  7. Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.
  8. Leave cheesecake to cool in room temperature, remove and best to chill before serve.

 

Step by step:


1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.Use a whisk to mix 1/3 soft meringue with mixture.Gently fold in the rest with spatula.

2. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.Leave cheesecake to cool in room temperature, remove and best to chill before serve.


Nutrition Information:

Quickview
184k Calories
5g Protein
10g Total Fat
17g Carbs
2% Health Score
Limit These
Calories
184k
9%

Fat
10g
16%

  Saturated Fat
5g
31%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
105mg
35%

Sodium
96mg
4%

Get Enough Of These
Protein
5g
11%

Selenium
9µg
14%

Vitamin B2
0.18mg
10%

Phosphorus
81mg
8%

Vitamin A
404IU
8%

Folate
25µg
6%

Vitamin B1
0.09mg
6%

Calcium
49mg
5%

Vitamin D
0.66µg
4%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Iron
0.75mg
4%

Copper
0.07mg
3%

Potassium
118mg
3%

Zinc
0.47mg
3%

Magnesium
12mg
3%

Manganese
0.05mg
2%

Vitamin B3
0.47mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.27mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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