Pumpkin Bars

If you want to add more lacto ovo vegetarian recipes to your repertoire, Pumpkin Bars might be a recipe you should try. This recipe serves 32. One serving contains 163 calories, 2g of protein, and 5g of fat. For 30 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 207 people were glad they tried this recipe. It works best as a hor d'oeuvre, and is done in about 40 minutes. A mixture of sugar, unbleached flour, powdered sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Can't Stay out of the Kitchen. Overall, this recipe earns a not so great spoonacular score of 19%. Try Pumpkin Magic Brownie Bars with Pumpkin Magic Frosting, Pumpkin Bars, and Pumpkin Bars for similar recipes.

Servings: 32

Preparation duration: 20 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 tsp. baking powder

1 tsp. baking soda

½ stick butter

16-oz. can pumpkin

1 cup canola oil

2 tsp. cinnamon

8-oz. pkg. cream cheese, softened

4 eggs

1 tbsp. milk

2 cups powdered sugar

½ tsp. salt

2 cups sugar

2 cups UNBLEACHED all-purpose flour

1 tsp. vanilla

Equipment:

Cooking instruction summary:

Blend together, spread on greased and floured cookie sheet with edge and bake 15-20 minutes at 350°.CREAM CHEESE TOPPING INSTRUCTIONS:Mix together, spread on cooled pumpkin bars.NOTE: This is really more cake-like than the consistency of cookies or bars.

 

Step by step:

Blend together, spread on greased and floured cookie sheet with edge and bake 15-20 minutes at 350°.CREAM CHEESE TOPPING INSTRUCTIONS

1. Mix together, spread on cooled pumpkin bars.NOTE: This is really more cake-like than the consistency of cookies or bars.


Nutrition Information:

Quickview
162k Calories
2g Protein
5g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
162k
8%

Fat
5g
8%

  Saturated Fat
2g
16%

Carbohydrates
27g
9%

  Sugar
20g
23%

Cholesterol
32mg
11%

Sodium
120mg
5%

Get Enough Of These
Protein
2g
4%

Vitamin A
2376IU
48%

Selenium
5µg
7%

Manganese
0.12mg
6%

Phosphorus
53mg
5%

Calcium
31mg
3%

Vitamin B2
0.05mg
3%

Vitamin K
3µg
3%

Vitamin E
0.43mg
3%

Fiber
0.69g
3%

Potassium
88mg
3%

Iron
0.44mg
2%

Vitamin B5
0.22mg
2%

Folate
7µg
2%

Copper
0.04mg
2%

Magnesium
6mg
2%

Zinc
0.21mg
1%

Vitamin D
0.19µg
1%

Vitamin B12
0.07µg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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