Roasted Vegetable Tostadas with Chipotle Cream

The recipe Roasted Vegetable Tostadas with Chipotle Cream is ready in around 55 minutes and is definitely an awesome gluten free and lacto ovo vegetarian option for lovers of Mexican food. For $1.16 per serving, you get a side dish that serves 6. One serving contains 333 calories, 2g of protein, and 29g of fat. 21 person have made this recipe and would make it again. If you have olive oil, fat free mayonnaise, chipotle pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. Overall, this recipe earns a solid spoonacular score of 78%. Similar recipes include roasted veggie tostadas with avocado chipotle cream, Italian-style roasted vegetable tostadas, and Chipotle Roasted Chicken And Vegetable Pizza.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 teaspoon agave

1 1-pound butternut squash, peeled, seeded and diced into 1/2-inch cubes (3 cups)

1 canned chipotle pepper, finely diced

1 cup sour cream or refrigerated egg-free mayonnaise, such as Vegenaise

2 teaspoons ground cumin

1 teaspoon kosher salt

1 tablespoon fresh lime juice

1/4 cup extra-virgin olive oil

1/2 cup extra-virgin olive oil

1 1/2 teaspoons dried oregano

1 red bell pepper, cored, seeded and cut into 1/2-inch pieces

2 medium zucchini, cut into 1/2-inch cubes

Equipment:

baking paper

baking sheet

oven

bowl

pastry brush

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray or line with parchment paper. For the vegetables: Toss the zucchini, bell pepper, squash, oil, cumin, oregano and salt in a medium bowl. Spread the mixture in a single layer on the prepared baking sheet. Roast until the vegetables are golden and tender, 25 to 30 minutes. For the tostadas: Brush both sides of the tortillas with the oil using a pastry brush. Heat a 12-inch nonstick skillet over medium heat. Working in batches, cook the tortillas until crispy, 2 to 3 minutes on each side. Drain on paper towels. For the cream: Mix the pepper, sour cream, lime juice and agave until smooth in a small bowl. Spoon the vegetables on top of the tostadas and serve with a dollop of the chipotle cream.

 

Step by step:


1. Watch how to make this recipe.

2. Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray or line with parchment paper.

3. For the vegetables: Toss the zucchini, bell pepper, squash, oil, cumin, oregano and salt in a medium bowl.

4. Spread the mixture in a single layer on the prepared baking sheet. Roast until the vegetables are golden and tender, 25 to 30 minutes.


For the tostadas

1. Brush both sides of the tortillas with the oil using a pastry brush.

2. Heat a 12-inch nonstick skillet over medium heat. Working in batches, cook the tortillas until crispy, 2 to 3 minutes on each side.

3. Drain on paper towels.


For the cream

1. Mix the pepper, sour cream, lime juice and agave until smooth in a small bowl.

2. Spoon the vegetables on top of the tostadas and serve with a dollop of the chipotle cream.


Nutrition Information:

Quickview
333k Calories
2g Protein
28g Total Fat
20g Carbs
24% Health Score
Limit These
Calories
333k
17%

Fat
28g
44%

  Saturated Fat
4g
25%

Carbohydrates
20g
7%

  Sugar
9g
11%

Cholesterol
3mg
1%

Sodium
702mg
31%

Get Enough Of These
Protein
2g
4%

Vitamin A
8210IU
164%

Vitamin C
52mg
64%

Vitamin E
5mg
36%

Vitamin K
33µg
32%

Manganese
0.34mg
17%

Fiber
3g
15%

Potassium
499mg
14%

Vitamin B6
0.28mg
14%

Folate
45µg
11%

Magnesium
42mg
11%

Iron
1mg
9%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
7%

Calcium
62mg
6%

Vitamin B2
0.1mg
6%

Phosphorus
59mg
6%

Copper
0.11mg
5%

Vitamin B5
0.48mg
5%

Zinc
0.43mg
3%

covered percent of daily need
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Food Trivia

Starbucks donates 100% of its leftover food in partnership with the nonprofit Feeding America.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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