Roasted Vegetable Tostadas with Chipotle Cream

The recipe Roasted Vegetable Tostadas with Chipotle Cream is ready in around 55 minutes and is definitely an awesome gluten free and lacto ovo vegetarian option for lovers of Mexican food. For $1.16 per serving, you get a side dish that serves 6. One serving contains 333 calories, 2g of protein, and 29g of fat. 21 person have made this recipe and would make it again. If you have olive oil, fat free mayonnaise, chipotle pepper, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. Overall, this recipe earns a solid spoonacular score of 78%. Similar recipes include roasted veggie tostadas with avocado chipotle cream, Italian-style roasted vegetable tostadas, and Chipotle Roasted Chicken And Vegetable Pizza.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 teaspoon agave

1 1-pound butternut squash, peeled, seeded and diced into 1/2-inch cubes (3 cups)

1 canned chipotle pepper, finely diced

1 cup sour cream or refrigerated egg-free mayonnaise, such as Vegenaise

2 teaspoons ground cumin

1 teaspoon kosher salt

1 tablespoon fresh lime juice

1/4 cup extra-virgin olive oil

1/2 cup extra-virgin olive oil

1 1/2 teaspoons dried oregano

1 red bell pepper, cored, seeded and cut into 1/2-inch pieces

2 medium zucchini, cut into 1/2-inch cubes

Equipment:

baking paper

baking sheet

oven

bowl

pastry brush

frying pan

paper towels

Cooking instruction summary:

Watch how to make this recipe. Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray or line with parchment paper. For the vegetables: Toss the zucchini, bell pepper, squash, oil, cumin, oregano and salt in a medium bowl. Spread the mixture in a single layer on the prepared baking sheet. Roast until the vegetables are golden and tender, 25 to 30 minutes. For the tostadas: Brush both sides of the tortillas with the oil using a pastry brush. Heat a 12-inch nonstick skillet over medium heat. Working in batches, cook the tortillas until crispy, 2 to 3 minutes on each side. Drain on paper towels. For the cream: Mix the pepper, sour cream, lime juice and agave until smooth in a small bowl. Spoon the vegetables on top of the tostadas and serve with a dollop of the chipotle cream.

 

Step by step:


1. Watch how to make this recipe.

2. Place an oven rack in the center of the oven and preheat to 400 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray or line with parchment paper.

3. For the vegetables: Toss the zucchini, bell pepper, squash, oil, cumin, oregano and salt in a medium bowl.

4. Spread the mixture in a single layer on the prepared baking sheet. Roast until the vegetables are golden and tender, 25 to 30 minutes.


For the tostadas

1. Brush both sides of the tortillas with the oil using a pastry brush.

2. Heat a 12-inch nonstick skillet over medium heat. Working in batches, cook the tortillas until crispy, 2 to 3 minutes on each side.

3. Drain on paper towels.


For the cream

1. Mix the pepper, sour cream, lime juice and agave until smooth in a small bowl.

2. Spoon the vegetables on top of the tostadas and serve with a dollop of the chipotle cream.


Nutrition Information:

Quickview
333k Calories
2g Protein
28g Total Fat
20g Carbs
24% Health Score
Limit These
Calories
333k
17%

Fat
28g
44%

  Saturated Fat
4g
25%

Carbohydrates
20g
7%

  Sugar
9g
11%

Cholesterol
3mg
1%

Sodium
702mg
31%

Get Enough Of These
Protein
2g
4%

Vitamin A
8210IU
164%

Vitamin C
52mg
64%

Vitamin E
5mg
36%

Vitamin K
33µg
32%

Manganese
0.34mg
17%

Fiber
3g
15%

Potassium
499mg
14%

Vitamin B6
0.28mg
14%

Folate
45µg
11%

Magnesium
42mg
11%

Iron
1mg
9%

Vitamin B1
0.12mg
8%

Vitamin B3
1mg
7%

Calcium
62mg
6%

Vitamin B2
0.1mg
6%

Phosphorus
59mg
6%

Copper
0.11mg
5%

Vitamin B5
0.48mg
5%

Zinc
0.43mg
3%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

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One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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