Courgette salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your collection, Courgette salad might be a recipe you should try. This recipe serves 4. One portion of this dish contains about 2g of protein, 11g of fat, and a total of 135 calories. For 58 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Several people really liked this side dish. Head to the store and pick up clear honey, olive oil, lime juice, and a few other things to make it today. This recipe from BBC Good Food has 522 fans. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a good spoonacular score of 69%. Try Minted courgette salad, Courgette and carrot salad, and Grilled Courgette Salad for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 tbsp clear honey

2 large courgettes

1 small garlic clove, crushed

1 tbsp lemon or lime juice

3 tbsp olive oil

2 tsp poppy seeds

salt and pepper, to taste

Equipment:

Cooking instruction summary:

Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove. Add salt and pepperto taste. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.

 

Step by step:


1. Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove.

2. Add salt and pepperto taste.

3. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.


Nutrition Information:

 

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Food Trivia

If you boil beetroot in water, and then massage the water into your scalp each night, it works as an effective cure for dandruff.

Food Joke

As a guy takes his seat on an airplane, he is surprised to find a parrot strapped in next to him. After taking off, the flight attendant comes around to serve the passengers on the plane. The guy asks the flight attendant for a coffee and the parrot squawks: "And get ME a coke...NOW!"The flight attendant, flustered by the parrot`s attitude, brings back a coke for the parrot. However, she forgets the coffee for the guy.As the guy points this out, the parrot drains his glass and screams:"Get me another coke or I`ll really create a scene!"Quite upset, the attendant comes back shaking, with another coke, but still no coffee.Irritated at her forgetfulness, the man decides to try the parrot`s approach. "I`ve asked you twice for a coffee. Go and get it right now, or I`ll create a scene that will make HIS look like a Victorian tea party!"The next moment, both the guy and the parrot are grabbed and thrown out of the emergency exit by two burly security guards.Hurtling towards earth, the parrot turns to him and says: "You`re pretty cheeky for a guy who can`t fly!"

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