Courgette salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your collection, Courgette salad might be a recipe you should try. This recipe serves 4. One portion of this dish contains about 2g of protein, 11g of fat, and a total of 135 calories. For 58 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Several people really liked this side dish. Head to the store and pick up clear honey, olive oil, lime juice, and a few other things to make it today. This recipe from BBC Good Food has 522 fans. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a good spoonacular score of 69%. Try Minted courgette salad, Courgette and carrot salad, and Grilled Courgette Salad for similar recipes.

Servings: 4

Preparation duration: 10 minutes

 

Ingredients:

1 tbsp clear honey

2 large courgettes

1 small garlic clove, crushed

1 tbsp lemon or lime juice

3 tbsp olive oil

2 tsp poppy seeds

salt and pepper, to taste

Equipment:

Cooking instruction summary:

Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove. Add salt and pepperto taste. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.

 

Step by step:


1. Grate the courgetteson the coarse side of yourgrater. Toss them with theolive oil, lemon orlime juice, clearhoney, poppy seeds and the crushed garlicclove.

2. Add salt and pepperto taste.

3. Serve as soon aspossible (or it will get toowatery), with sizzlingbarbecued chickenor lamb, kebabs or burgers.


Nutrition Information:

 

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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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