Classy Poached Pear In Spicy Mango Nectar With Mango Ice Cream

Classy Poached Pear In Spicy Mango Nectar With Mango Ice Cream is a side dish that serves 4. One serving contains 195 calories, 1g of protein, and 0g of fat. For 88 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 2 would say it hit the spot. It can be enjoyed any time, but it is especially good for Summer. It is brought to you by Foodista. A mixture of saffron, mango pulp, mint leaves, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 32%. Similar recipes are Classy Poached Pear In Spicy Mango Nectar With Mango Ice Cream, Mango Ice cream | homemade mango ice cream, and mango ice cream , how to make mango ice cream.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 pinch cinnamon

2 teaspoons juice

1 teaspoon Lemon Juice

1/2 cup Mango pulp

2 Mint leaves

1 teaspoon Orange Rind

2 Pears

1 pinch saffron

1/2 cup simple Syrup

Equipment:

pot

Cooking instruction summary:

  1. Peel the pears and slice a bit of the bottom of the pear, so to let it stand upright.
  2. Leave the stem intact to insert a mint sprig later, Gently dab some lemon juice over the pear and keep it aside.
  3. In a medium pot make sugar syrup by adding half cup of sugar to one cup of water over medium heat. Let it thicken for a while.
  4. Add mango pulp, fruit juice, orange rind with a dash of cinnamon to the sugar syrup.
  5. The mango glaze is ready.
  6. Submerge the peeled pears into the syrup and let it cook for 15 to 20 minutes on low heat, till the pears are tender and get the amber hue from the mango syrup.
  7. The pears should be completely immersed in the syrup.
  8. Let the pears cool down.
  9. Take out the pears on a plate and garnish with either basil or mint leaf.
  10. I did it with mint from my pot. Drizzle some syrup over the top of the pear.

 

Step by step:


1. Peel the pears and slice a bit of the bottom of the pear, so to let it stand upright.Leave the stem intact to insert a mint sprig later, Gently dab some lemon juice over the pear and keep it aside.In a medium pot make sugar syrup by adding half cup of sugar to one cup of water over medium heat.

2. Let it thicken for a while.

3. Add mango pulp, fruit juice, orange rind with a dash of cinnamon to the sugar syrup.The mango glaze is ready.Submerge the peeled pears into the syrup and let it cook for 15 to 20 minutes on low heat, till the pears are tender and get the amber hue from the mango syrup.The pears should be completely immersed in the syrup.

4. Let the pears cool down.Take out the pears on a plate and garnish with either basil or mint leaf.I did it with mint from my pot.

5. Drizzle some syrup over the top of the pear.


Nutrition Information:

Quickview
195 Calories
0.5g Protein
0.26g Total Fat
51g Carbs
2% Health Score
Limit These
Calories
195k
10%

Fat
0.26g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
51g
17%

  Sugar
45g
51%

Cholesterol
0.0mg
0%

Sodium
32mg
1%

Get Enough Of These
Protein
0.5g
1%

Iron
5mg
30%

Vitamin A
753IU
15%

Fiber
3g
12%

Vitamin C
9mg
11%

Vitamin B1
0.07mg
4%

Copper
0.08mg
4%

Potassium
137mg
4%

Vitamin K
3µg
4%

Manganese
0.06mg
3%

Vitamin B2
0.05mg
3%

Magnesium
11mg
3%

Calcium
19mg
2%

Folate
7µg
2%

Phosphorus
14mg
1%

Vitamin B6
0.03mg
1%

Zinc
0.18mg
1%

Vitamin B3
0.2mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Berry Banana Breakfast Smoothie
Spinach, Soft Egg And Parmesan Pizzetta
Pesto Roasted Potatoes Carrots and Asparagus
Scallop with Apricot Sauce
Chia Sunrise
Evergreen Frittata
Fresh Green Beans & Basil
Tortellini Bake
no bake almond fudge protein bars
Cabbage Soup with Smoked Sausage
Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

Popular Recipes
Healthy Peanut Butter and Jelly Smoothie (refined sugar free, low fat, high protein)

Desserts with Benefits

Apple Fruit Baskets

The Gunny Sack

Pastrami Football Finger Sandwiches

Foodnetwork

Double Chocolate Peanut Butter Mug Cookie

Crazy for Crust

Vegan Peanut Butter Cookies

Elana's Pantry