Grilled Vegetable Skewers

The recipe Grilled Vegetable Skewers can be made in roughly 20 minutes. One serving contains 67 calories, 1g of protein, and 5g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 51 cents per serving. 51 person were glad they tried this recipe. The Fourth Of July will be even more special with this recipe. A mixture of yellow summer squash, bell peppers, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Little Leopard Book. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is great. Grilled Vegetable Skewers, Grilled Moroccan Vegetable Skewers, and Grilled Halloumi Vegetable Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup baby bella mushrooms

2 bell peppers

2 tbsp Enzo Garlic Olive Oil

½ red onion

1 tbsp steak seasoning

1 yellow summer squash

Equipment:

skewers

grill

Cooking instruction summary:

Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.Place on the grill.Grill for 10-12 minutes, rotating throughout the process.

 

Step by step:


1. Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.

2. Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.

3. Place on the grill.Grill for 10-12 minutes, rotating throughout the process.


Nutrition Information:

Quickview
67k Calories
1g Protein
4g Total Fat
5g Carbs
41% Health Score
Limit These
Calories
67k
3%

Fat
4g
8%

  Saturated Fat
0.7g
4%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
56mg
69%

Vitamin A
1325IU
27%

Vitamin B6
0.22mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
9%

Manganese
0.18mg
9%

Vitamin B2
0.14mg
8%

Folate
33µg
8%

Potassium
241mg
7%

Fiber
1g
6%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Copper
0.09mg
5%

Phosphorus
40mg
4%

Vitamin B5
0.37mg
4%

Vitamin B1
0.05mg
4%

Magnesium
13mg
3%

Iron
0.61mg
3%

Zinc
0.36mg
2%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

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