Grilled Vegetable Skewers

The recipe Grilled Vegetable Skewers can be made in roughly 20 minutes. One serving contains 67 calories, 1g of protein, and 5g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 51 cents per serving. 51 person were glad they tried this recipe. The Fourth Of July will be even more special with this recipe. A mixture of yellow summer squash, bell peppers, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Little Leopard Book. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is great. Grilled Vegetable Skewers, Grilled Moroccan Vegetable Skewers, and Grilled Halloumi Vegetable Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup baby bella mushrooms

2 bell peppers

2 tbsp Enzo Garlic Olive Oil

½ red onion

1 tbsp steak seasoning

1 yellow summer squash

Equipment:

skewers

grill

Cooking instruction summary:

Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.Place on the grill.Grill for 10-12 minutes, rotating throughout the process.

 

Step by step:


1. Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.

2. Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.

3. Place on the grill.Grill for 10-12 minutes, rotating throughout the process.


Nutrition Information:

Quickview
67k Calories
1g Protein
4g Total Fat
5g Carbs
41% Health Score
Limit These
Calories
67k
3%

Fat
4g
8%

  Saturated Fat
0.7g
4%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
56mg
69%

Vitamin A
1325IU
27%

Vitamin B6
0.22mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
9%

Manganese
0.18mg
9%

Vitamin B2
0.14mg
8%

Folate
33µg
8%

Potassium
241mg
7%

Fiber
1g
6%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Copper
0.09mg
5%

Phosphorus
40mg
4%

Vitamin B5
0.37mg
4%

Vitamin B1
0.05mg
4%

Magnesium
13mg
3%

Iron
0.61mg
3%

Zinc
0.36mg
2%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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