Grilled Vegetable Skewers

The recipe Grilled Vegetable Skewers can be made in roughly 20 minutes. One serving contains 67 calories, 1g of protein, and 5g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 51 cents per serving. 51 person were glad they tried this recipe. The Fourth Of July will be even more special with this recipe. A mixture of yellow summer squash, bell peppers, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Little Leopard Book. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is great. Grilled Vegetable Skewers, Grilled Moroccan Vegetable Skewers, and Grilled Halloumi Vegetable Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup baby bella mushrooms

2 bell peppers

2 tbsp Enzo Garlic Olive Oil

½ red onion

1 tbsp steak seasoning

1 yellow summer squash

Equipment:

skewers

grill

Cooking instruction summary:

Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.Place on the grill.Grill for 10-12 minutes, rotating throughout the process.

 

Step by step:


1. Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.

2. Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.

3. Place on the grill.Grill for 10-12 minutes, rotating throughout the process.


Nutrition Information:

Quickview
67k Calories
1g Protein
4g Total Fat
5g Carbs
41% Health Score
Limit These
Calories
67k
3%

Fat
4g
8%

  Saturated Fat
0.7g
4%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
56mg
69%

Vitamin A
1325IU
27%

Vitamin B6
0.22mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
9%

Manganese
0.18mg
9%

Vitamin B2
0.14mg
8%

Folate
33µg
8%

Potassium
241mg
7%

Fiber
1g
6%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Copper
0.09mg
5%

Phosphorus
40mg
4%

Vitamin B5
0.37mg
4%

Vitamin B1
0.05mg
4%

Magnesium
13mg
3%

Iron
0.61mg
3%

Zinc
0.36mg
2%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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