Grilled Vegetable Skewers

The recipe Grilled Vegetable Skewers can be made in roughly 20 minutes. One serving contains 67 calories, 1g of protein, and 5g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 51 cents per serving. 51 person were glad they tried this recipe. The Fourth Of July will be even more special with this recipe. A mixture of yellow summer squash, bell peppers, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Little Leopard Book. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is great. Grilled Vegetable Skewers, Grilled Moroccan Vegetable Skewers, and Grilled Halloumi Vegetable Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup baby bella mushrooms

2 bell peppers

2 tbsp Enzo Garlic Olive Oil

½ red onion

1 tbsp steak seasoning

1 yellow summer squash

Equipment:

skewers

grill

Cooking instruction summary:

Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.Place on the grill.Grill for 10-12 minutes, rotating throughout the process.

 

Step by step:


1. Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.

2. Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.

3. Place on the grill.Grill for 10-12 minutes, rotating throughout the process.


Nutrition Information:

Quickview
67k Calories
1g Protein
4g Total Fat
5g Carbs
41% Health Score
Limit These
Calories
67k
3%

Fat
4g
8%

  Saturated Fat
0.7g
4%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
56mg
69%

Vitamin A
1325IU
27%

Vitamin B6
0.22mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
9%

Manganese
0.18mg
9%

Vitamin B2
0.14mg
8%

Folate
33µg
8%

Potassium
241mg
7%

Fiber
1g
6%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Copper
0.09mg
5%

Phosphorus
40mg
4%

Vitamin B5
0.37mg
4%

Vitamin B1
0.05mg
4%

Magnesium
13mg
3%

Iron
0.61mg
3%

Zinc
0.36mg
2%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

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