Grilled Vegetable Skewers

The recipe Grilled Vegetable Skewers can be made in roughly 20 minutes. One serving contains 67 calories, 1g of protein, and 5g of fat. This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe serves 6 and costs 51 cents per serving. 51 person were glad they tried this recipe. The Fourth Of July will be even more special with this recipe. A mixture of yellow summer squash, bell peppers, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Little Leopard Book. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is great. Grilled Vegetable Skewers, Grilled Moroccan Vegetable Skewers, and Grilled Halloumi Vegetable Skewers are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 cup baby bella mushrooms

2 bell peppers

2 tbsp Enzo Garlic Olive Oil

½ red onion

1 tbsp steak seasoning

1 yellow summer squash

Equipment:

skewers

grill

Cooking instruction summary:

Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.Place on the grill.Grill for 10-12 minutes, rotating throughout the process.

 

Step by step:


1. Preheat the grill to medium heat.Slice the bell peppers, squash and onion.Skewer the vegetables onto 6-8 skewers.

2. Brush the olive oil on all sides of the skewers.Sprinkle the steak seasoning evenly over the skewers.

3. Place on the grill.Grill for 10-12 minutes, rotating throughout the process.


Nutrition Information:

Quickview
67k Calories
1g Protein
4g Total Fat
5g Carbs
41% Health Score
Limit These
Calories
67k
3%

Fat
4g
8%

  Saturated Fat
0.7g
4%

Carbohydrates
5g
2%

  Sugar
3g
3%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
56mg
69%

Vitamin A
1325IU
27%

Vitamin B6
0.22mg
11%

Vitamin K
11µg
11%

Vitamin E
1mg
9%

Manganese
0.18mg
9%

Vitamin B2
0.14mg
8%

Folate
33µg
8%

Potassium
241mg
7%

Fiber
1g
6%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Copper
0.09mg
5%

Phosphorus
40mg
4%

Vitamin B5
0.37mg
4%

Vitamin B1
0.05mg
4%

Magnesium
13mg
3%

Iron
0.61mg
3%

Zinc
0.36mg
2%

Calcium
18mg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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