Easy Stuffed Gluten Free Breakfast Cups

The recipe Easy Stuffed Gluten Free Breakfast Cups can be made in around 45 minutes. This breakfast has 541 calories, 29g of protein, and 31g of fat per serving. This recipe serves 1 and costs $1.66 per serving. 10 people have made this recipe and would make it again. A mixture of bacon, eggs, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Gluten Free Recipe Box. All things considered, we decided this recipe deserves a spoonacular score of 49%. This score is good. Try Easy Cinnamon Raisin Breakfast Risotto (Dairy-Free, Gluten-Free, Vegan), Gluten-Free Impossibly Easy Breakfast Bake, and Easy Gluten Free Meatloaf Stuffed with Mashed Potatoes for similar recipes.

Servings: 1

 

Ingredients:

1 to 1 1/2 slices crispy gluten-free bacon, chopped (See Gluten Free Product List for brands)

2 large eggs

Salt and pepper, to taste

1/4 cup shredded sharp cheddar cheese (or Daiya vegan, dairy-free, gluten-free cheese)

1 Schar Parbaked Ciabata Rolls

Equipment:

oven

baking sheet

frying pan

Cooking instruction summary:

Preheat oven to 400F.Slice one ciabatta roll in half and hallow out most of the dough portion. Leave about 1/4 to 1/2-inch of dough. Transfer them to a baking sheet. (Break up the dough that you removed, leave out at room temperature. Once dried, crumble into large bread crumbs to make gluten free panko bread crumbs. You can use them in recipes such as this Gluten Free Tempura.Season eggs to taste with salt and pepper. Then spoon beaten egg in bread cups.Distribute cheese thenbacon between the two half rolls.As the bread absorbs the egg mixture, pour the remaining egg mixture over the cheese and bacon.Bake for 13 to 14 minutes or until eggs puff up. Allow to cool for about 3 minutes in the pan and serve.

 

Step by step:


1. Preheat oven to 400F.Slice one ciabatta roll in half and hallow out most of the dough portion. Leave about 1/4 to 1/2-inch of dough.

2. Transfer them to a baking sheet. (Break up the dough that you removed, leave out at room temperature. Once dried, crumble into large bread crumbs to make gluten free panko bread crumbs. You can use them in recipes such as this Gluten Free Tempura.Season eggs to taste with salt and pepper. Then spoon beaten egg in bread cups.Distribute cheese thenbacon between the two half rolls.As the bread absorbs the egg mixture, pour the remaining egg mixture over the cheese and bacon.

3. Bake for 13 to 14 minutes or until eggs puff up. Allow to cool for about 3 minutes in the pan and serve.


Nutrition Information:

Quickview
521k Calories
27g Protein
29g Total Fat
33g Carbs
8% Health Score
Limit These
Calories
521k
26%

Fat
29g
46%

  Saturated Fat
12g
75%

Carbohydrates
33g
11%

  Sugar
4g
5%

Cholesterol
416mg
139%

Sodium
949mg
41%

Get Enough Of These
Protein
27g
56%

Iron
12mg
70%

Selenium
39µg
56%

Phosphorus
374mg
37%

Vitamin B2
0.58mg
34%

Calcium
267mg
27%

Vitamin B12
1µg
21%

Vitamin B5
1mg
18%

Vitamin A
831IU
17%

Zinc
2mg
16%

Vitamin D
2µg
15%

Folate
52µg
13%

Vitamin B6
0.25mg
12%

Vitamin E
1mg
8%

Vitamin B1
0.11mg
7%

Potassium
209mg
6%

Magnesium
22mg
6%

Vitamin B3
0.98mg
5%

Copper
0.09mg
5%

Fiber
1g
4%

Manganese
0.03mg
2%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Spicy Pepperoni French Bread Pizza

Lifes Ambrosia

Pomegranate almond bark

Running to the Kitchen

Bourbon Bacon Whipped Sweet Potatoes with Brown Butter and Crispy Sage

How Sweet Eats

Corn Salad With Hazelnuts, Pecorino, and Mint

Epicurious

Kim's Macaroni Salad

Allrecipes