Cranberry Salsa

Cranberry Salsan is a Mexican recipe that serves 8. For 47 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 27 calories, 0g of protein, and 0g of fat per serving. This recipe from Boulder Locavore requires chile pepper, cilantro, scallions, and granulated sugar. From preparation to the plate, this recipe takes about 20 minutes. 139 people were impressed by this recipe. It works well as a hor d'oeuvre. With a spoonacular score of 53%, this dish is solid. If you like this recipe, you might also like recipes such as Cranberry Salsa, Cranberry Salsa, and Cranberry Salsa.

Servings: 8

Preparation duration: 20 minutes

 

Ingredients:

1-2 jalapeno chile pepper, cored, seeded and minced*

4 tablespoon cilantro, finely chopped

12 ounces fresh cranberries

1 medium garlic clove, minced

1/3 to ½ cup granulated sugar (use 1/3 cup, taste when salsa is combined and add more if needed)

Juice of 3 fresh limes (approximately 1/3 cup)

Salt and Pepper to taste

3 scallions, thinly sliced

Equipment:

sauce pan

mixing bowl

Cooking instruction summary:

Combine cranberries and 1 quart of water in a sauce pan over medium-high heat. Bring to a boil and boil for one minute. Cranberries will begin to pop; do not over cook. Drain.In a mixing bowl combine the garlic, jalapeno, cilantro, scallions and cranberries. Mix by hand, squeezing some of the berries to a pulp and leaving the rest whole.Add lime juice, sugar and salt and pepper to taste. Serve with colorful tortilla chips or thin slices of peeled jicama.

 

Step by step:


1. Combine cranberries and 1 quart of water in a sauce pan over medium-high heat. Bring to a boil and boil for one minute. Cranberries will begin to pop; do not over cook.

2. Drain.In a mixing bowl combine the garlic, jalapeno, cilantro, scallions and cranberries.

3. Mix by hand, squeezing some of the berries to a pulp and leaving the rest whole.

4. Add lime juice, sugar and salt and pepper to taste.

5. Serve with colorful tortilla chips or thin slices of peeled jicama.


Nutrition Information:

Quickview
26k Calories
0.43g Protein
0.1g Total Fat
7g Carbs
6% Health Score
Limit These
Calories
26k
1%

Fat
0.1g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
196mg
9%

Get Enough Of These
Protein
0.43g
1%

Vitamin C
18mg
22%

Vitamin K
12µg
12%

Manganese
0.18mg
9%

Fiber
2g
9%

Vitamin E
0.6mg
4%

Vitamin B6
0.06mg
3%

Vitamin A
143IU
3%

Potassium
82mg
2%

Copper
0.04mg
2%

Vitamin B5
0.16mg
2%

Folate
5µg
1%

Magnesium
5mg
1%

Iron
0.25mg
1%

Phosphorus
11mg
1%

Vitamin B2
0.02mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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