Mashed Rutabaga with Ginger-Roasted Pears and Hazelnuts

Mashed Rutabaga with Ginger-Roasted Pears and Hazelnuts is a gluten free and lacto ovo vegetarian recipe with 8 servings. For $1.18 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. One serving contains 309 calories, 4g of protein, and 17g of fat. 91 person found this recipe to be yummy and satisfying. It is brought to you by The Vintage Mixer. A few people really liked this side dish. Head to the store and pick up hazelnuts, anjou pears, sugar, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 56%. Maple-roasted Brussels Sprouts And Rutabaga With Hazelnuts, Wilted Romaine Salad with Roasted Pears, Taleggio and Hazelnuts, and Smashed Rutabagas With Ginger-roasted Pears are very similar to this recipe.

Servings: 8

 

Ingredients:

1 Anjou pear (sliced for garnish)

3 firm Anjou pears (about 1 3/4 pounds), peeled, cored, cut into 3/4-inch cubes

5 tablespoons butter

Coarse kosher salt

1 tablespoon minced peeled fresh ginger

1 tablespoon chopped fresh thyme

1 tablespoon hazelnut oil

2 tablespoons of hazelnuts, chopped and roasted for 5 min

1/3 cup heavy whipping cream

1 tablespoon fresh lemon juice

1 1/2 tablespoons extra-virgin olive oil

4 pounds rutabagas, peeled, cut into 3/4- to 1-inch cubes (6-8 rutabagas)

1 1/2 teaspoons sugar

Equipment:

baking sheet

oven

pot

bowl

Cooking instruction summary:

Cook rutabagas in pot of boiling salted water until tender, about 35 minutes.Meanwhile, preheat oven to 400°F. Spray large rimmed baking sheet with nonstick spray. Combine oil, lemon juice, ginger, and sugar in large bowl. Add pears; toss to coat. Spread the cubed pear and sliced pear on prepared sheet. Roast until tender, turning pears every 10 minutes, about 35 minutes total. During the last 5 minutes roasted the hazelnuts.Drain rutabagas; return to same pot. Mash to coarse puree. Stir over medium heat until excess moisture evaporates, 5 minutes. Add cream, butter. Mix in pears and any juices from baking sheet. Season with salt and pepper. DO AHEAD: Can be made 1 day ahead. Transfer to microwave-safe bowl. Cover; chill. Rewarm at 1-minute intervals.Top with the sliced pear, fresh thyme, a drizzle of hazelnut oil and roasted hazelnuts.

 

Step by step:


1. Cook rutabagas in pot of boiling salted water until tender, about 35 minutes.Meanwhile, preheat oven to 400°F. Spray large rimmed baking sheet with nonstick spray.

2. Combine oil, lemon juice, ginger, and sugar in large bowl.

3. Add pears; toss to coat.

4. Spread the cubed pear and sliced pear on prepared sheet. Roast until tender, turning pears every 10 minutes, about 35 minutes total. During the last 5 minutes roasted the hazelnuts.

5. Drain rutabagas; return to same pot. Mash to coarse puree. Stir over medium heat until excess moisture evaporates, 5 minutes.

6. Add cream, butter.

7. Mix in pears and any juices from baking sheet. Season with salt and pepper. DO AHEAD: Can be made 1 day ahead.

8. Transfer to microwave-safe bowl. Cover; chill. Rewarm at 1-minute intervals.Top with the sliced pear, fresh thyme, a drizzle of hazelnut oil and roasted hazelnuts.


Nutrition Information:

Quickview
308k Calories
3g Protein
17g Total Fat
40g Carbs
7% Health Score
Limit These
Calories
308k
15%

Fat
17g
26%

  Saturated Fat
7g
47%

Carbohydrates
40g
13%

  Sugar
22g
25%

Cholesterol
32mg
11%

Sodium
288mg
13%

Get Enough Of These
Protein
3g
7%

Vitamin C
64mg
78%

Fiber
9g
37%

Manganese
0.53mg
26%

Potassium
870mg
25%

Vitamin E
2mg
18%

Vitamin B1
0.24mg
16%

Magnesium
60mg
15%

Phosphorus
151mg
15%

Folate
60µg
15%

Vitamin B6
0.28mg
14%

Calcium
123mg
12%

Copper
0.22mg
11%

Vitamin B3
1mg
9%

Vitamin A
441IU
9%

Vitamin K
8µg
8%

Vitamin B2
0.14mg
8%

Iron
1mg
8%

Zinc
0.78mg
5%

Vitamin B5
0.49mg
5%

Selenium
1µg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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