Sunday Slow Cooker: Hawaiian Chicken

The recipe Sunday Slow Cooker: Hawaiian Chicken can be made in around 45 minutes. One serving contains 377 calories, 55g of protein, and 6g of fat. For $2.97 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up chicken breast, pineapple, ginger, and a few other things to make it today. 187 people have tried and liked this recipe. It works well as a rather cheap beverage. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Slender Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is super. Similar recipes include Slow Cooker Hawaiian Chicken, Slow Cooker Hawaiian Chicken, and Sunday Slow Cooker: Chicken Cacciatore.

Servings: 4

 

Ingredients:

2 lbs. chicken breast

2-3 garlic cloves, minced

1 tbsp. minced ginger

Optional: 1-2 habanero peppers

1 cup fresh pineapple, chopped

1/2 cup pineapple juice

1/4 cup soy sauce*

1 cup teriyaki sauce*

Equipment:

slow cooker

whisk

Cooking instruction summary:

Place the chicken in the bottom of the crockpot. Top with pineapples.Whisk together the ginger, teriyaki sauce, pineapple juice, soy sauce, and garlic cloves. Pour over the chicken. If using habaneros, add them whole to the crockpot.Cook on high for 3-4 hours until chicken is fork tender. Shred and cook for 30 more minutes without the lid on to thicken up the sauce..

 

Step by step:


1. Place the chicken in the bottom of the crockpot. Top with pineapples.

2. Whisk together the ginger, teriyaki sauce, pineapple juice, soy sauce, and garlic cloves.

3. Pour over the chicken. If using habaneros, add them whole to the crockpot.Cook on high for 3-4 hours until chicken is fork tender. Shred and cook for 30 more minutes without the lid on to thicken up the sauce..


Nutrition Information:

Quickview
377k Calories
54g Protein
6g Total Fat
23g Carbs
27% Health Score
Limit These
Calories
377k
19%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
23g
8%

  Sugar
18g
20%

Cholesterol
145mg
48%

Sodium
3835mg
167%

Get Enough Of These
Protein
54g
109%

Vitamin B3
25mg
128%

Selenium
73µg
105%

Vitamin B6
1mg
98%

Phosphorus
620mg
62%

Vitamin C
49mg
60%

Vitamin B5
3mg
36%

Manganese
0.7mg
35%

Potassium
1180mg
34%

Magnesium
121mg
30%

Vitamin B2
0.33mg
19%

Vitamin B1
0.25mg
16%

Iron
2mg
15%

Copper
0.25mg
12%

Zinc
1mg
11%

Folate
33µg
8%

Vitamin B12
0.45µg
8%

Fiber
1g
6%

Calcium
47mg
5%

Vitamin A
203IU
4%

Vitamin E
0.56mg
4%

Vitamin K
3µg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

A Cinnabon' Classic has less sugar than a 20-oz. bottle of Pepsi.

Food Joke

A friend and I were standing in line at a fast-food restaurant, waiting to place our order.There was a big sign posted. "No bills larger than $20 will be accepted."The woman in front of us, pointing to the sign, remarked, "Believe me, if I HAD a bill larger than $20, I wouldn`t be eating here."

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