Sunday Slow Cooker: Hawaiian Chicken

The recipe Sunday Slow Cooker: Hawaiian Chicken can be made in around 45 minutes. One serving contains 377 calories, 55g of protein, and 6g of fat. For $2.97 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up chicken breast, pineapple, ginger, and a few other things to make it today. 187 people have tried and liked this recipe. It works well as a rather cheap beverage. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Slender Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 90%, which is super. Similar recipes include Slow Cooker Hawaiian Chicken, Slow Cooker Hawaiian Chicken, and Sunday Slow Cooker: Chicken Cacciatore.

Servings: 4

 

Ingredients:

2 lbs. chicken breast

2-3 garlic cloves, minced

1 tbsp. minced ginger

Optional: 1-2 habanero peppers

1 cup fresh pineapple, chopped

1/2 cup pineapple juice

1/4 cup soy sauce*

1 cup teriyaki sauce*

Equipment:

slow cooker

whisk

Cooking instruction summary:

Place the chicken in the bottom of the crockpot. Top with pineapples.Whisk together the ginger, teriyaki sauce, pineapple juice, soy sauce, and garlic cloves. Pour over the chicken. If using habaneros, add them whole to the crockpot.Cook on high for 3-4 hours until chicken is fork tender. Shred and cook for 30 more minutes without the lid on to thicken up the sauce..

 

Step by step:


1. Place the chicken in the bottom of the crockpot. Top with pineapples.

2. Whisk together the ginger, teriyaki sauce, pineapple juice, soy sauce, and garlic cloves.

3. Pour over the chicken. If using habaneros, add them whole to the crockpot.Cook on high for 3-4 hours until chicken is fork tender. Shred and cook for 30 more minutes without the lid on to thicken up the sauce..


Nutrition Information:

Quickview
377k Calories
54g Protein
6g Total Fat
23g Carbs
27% Health Score
Limit These
Calories
377k
19%

Fat
6g
9%

  Saturated Fat
1g
8%

Carbohydrates
23g
8%

  Sugar
18g
20%

Cholesterol
145mg
48%

Sodium
3835mg
167%

Get Enough Of These
Protein
54g
109%

Vitamin B3
25mg
128%

Selenium
73µg
105%

Vitamin B6
1mg
98%

Phosphorus
620mg
62%

Vitamin C
49mg
60%

Vitamin B5
3mg
36%

Manganese
0.7mg
35%

Potassium
1180mg
34%

Magnesium
121mg
30%

Vitamin B2
0.33mg
19%

Vitamin B1
0.25mg
16%

Iron
2mg
15%

Copper
0.25mg
12%

Zinc
1mg
11%

Folate
33µg
8%

Vitamin B12
0.45µg
8%

Fiber
1g
6%

Calcium
47mg
5%

Vitamin A
203IU
4%

Vitamin E
0.56mg
4%

Vitamin K
3µg
3%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

Popular Recipes
Loaded Baked Potato Soup

Dessert Now Dinner Later

Banana Nut Cookies

101 Cooking for Two

Pineapple Salsa

Baked by Rachel

Crustless Quiche with Sun-dried Tomatoes and Spinach

Add A Pinch

Quick and Easy Mongolian Beef

Stephs Bite by Bite